Professional Documents
Culture Documents
Kara Bonner
ENG Comp 2
Literature Review
Dr. Cassel
7 May 2021
Smoking habits has worsened over the years, adolescents and adults alike becoming
addicted to it. There has been a lot of research done to figure out why people are so dependent on
nicotine to function in their everyday lives. With this research, Doctors will be able to save lives
from addiction and prevent people from getting addicted. Smoking is bad for everyone’s health,
no matter who they are or what they are doing. There are different kinds of smoking, like
secondhand smoke that can harm other people who don’t smoke at all. Nicotine is a drug that is
addictive in many ways than one, some ways it is used to benefit people in a good way and in
Being addicted to smoking can have its effects on people who have other underlying
health issues, and people may develop health issues caused by smoking. People may develop
health conditions such as heart disease and lung cancer when smoking. People who are addicted
to smoking will at one point want to quit smoking. Quitting smoking is not as easy as some
people may think it to be. With the proper help from the proper people, they will be able to quit
smoking successfully. Nicotine addiction is not something to mess around with especially for
people at a young age. Most of the time adolescents start smoking first at a young age.
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Smoking addiction is hard to deal with in people’s everyday lives, especially when they
start out smoking at a young age. Smoking at a young age can be very harmful to young people
who don’t understand the dangers of smoking. No one should be smoking at a young age, yet
people do it anyways and they suffer major consequences that could change their life forever.
Smoking doesn’t just have an effect on someone’s physical health, but their mental health too. A
person’s mental health is just as important as their physical health no matter what the problem
may be. Having a smoking addiction and a mental illness at the same time can be dangerous
because the amount of smoking doesn’t decrease in mentally ill people it goes up.
With Nicotine addiction comes the effects of it and they are difficult to deal with at any
age. According to the National Institute on Drug Abuse “Cigarette smoking is the most popular
method of using tobacco” (NIDA, pg. 2). When smoking tobacco, people get different kinds of
sensations that vary between who is smoking at that time. One sensation that is most common to
get in smoking tobacco is a slight “kick” that gives someone a burst of energy. for example, the
There are different ways that people choose to stop smoking or try to get help for their
addiction to smoking. One way people try and stop smoking is by going cold turkey, going cold
turkey is when someone all of the sudden stops smoking all in one sitting. This is a dangerous
way of quitting addiction because the withdraw people go through is very intense, but not as
intense as someone taking a hard drug. Also, when someone quits smoking all at once, and then
over time goes back to smoking the same number of cigarettes as they did once before, their
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body won’t be able to handle the amount of nicotine they are putting back into their body that
Another way people quit smoking is by using patches or other prescribed medications.
When using the patches to help control their addiction, people have to make sure the patch has
the right dosage that their body can handle. If they do not get the correct dosage, they could get
very sick from using the patch. Some people will also go to rehab to help get rid of their
addiction no matter if it is Nicotine or not. Quitting smoking is better than being addicted to it or
any other substance because, it will not only affect that person’s life but others around them as
well.
Even though people have this bad habit of smoking it is a way they can relieve stress.
Smoking for some people may be some kind of coping mechanism, but for others it’s a bad habit
they learned growing up. Nicotine addiction is not something that people want to mess with, it’s
bad for their physical, mental, and emotional health overall. Overall, no one should be smoking.
If people lived in a perfect world, no one would, but people have the freedom to do what they
wish, they’ll just have to pay the consequences for their actions.
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Works Cited
Marron, Donncha. “Stop Smoking the Easyway : Addiction, Self-Help, and Tobacco
Cessation.” Contemporary Drug Problems, vol. 46, no. 2, June 2019, pp. 198–214. EBSCOhost,
doi:10.1177/0091450919843344.
National Institute on Drug Abuse. "Tobacco Use Is Addictive and Harmful." Gateway Drugs, edited by
Noël Merino, Greenhaven Press, 2008. Opposing Viewpoints. Gale In Context: Opposing
Viewpoints, link.gale.com/apps/doc/EJ3010543215/OVIC?
NIDA. 2020, June 9. What are the physical health consequences of tobacco use?. Retrieved from
https://www.drugabuse.gov/publications/research-reports/tobacco-nicotine-e-cigarettes/what-are-
Schelling, Thomas C. "Addictive drugs: the cigarette experience." Science, vol. 255, no. 5043,
link.gale.com/apps/doc/A11922197/OVIC?u=dayt30401&sid=OVIC&xid=1742cf0b.
The American Cancer Society. “Why People Start Smoking and Why It’s Hard to Stop”. The
American Cancer Society Medical and Editorial Team. 12 Nov 2021. Web. 6 March.
2021. https://www.cancer.org/healthy/stay-away-from-tobacco/why-people-start-using-
tobacco.html#written_by