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  • 教你快速瘦身 4月30日

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    3 views24 pages

    教你快速瘦身 4月30日

    Uploaded by

    asd
    streaming

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 24

    教 你 快 速 瘦 身

    体重管理师—杨莉

    无需绝食、运动
    大口吃肉，快乐享受
    目录
    Contents

    01 02 03 04

    什么是生酮 生酮减肥的优势 生酮减肥怎么吃 每天需要吃多少

    05 06 07 08

    怎么看是否成功生酮 生酮减肥瘦多少 什么是生酮适应期 瘦身案例


    01
    什么是生酮
    能量模式

    燃糖模式
    燃脂模式
    02
    生酮减肥的优势
    03
    生酮减肥怎么吃
    04
    每天需要吃多少
    05
    怎么看是否成功生酮
    06
    我能用生酮减肥瘦多少
    07
    什么是生酮适应期
    08
    瘦身案例
    谢谢聆听

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