EXOS TRAINING SY

SYSTEM
STEM
THEORY AND APPLICATION

NOTES
 KEY EVENTS IN OUR HISTORY

2009 2014

1999 Core Performance 2012 EXOS brand

launch
opens first Corporate
Athlet
Ath letes
es Perf orma
ormannce AP trains
f oun
’

ounded by Mar
Mark
k Ver
Verstegen Performance Centers
open
ope ns in Tempe,
Tempe, AZ
AZ with Intel & Google
14 NFL
1st Rd picks
200
20 05
2007
Start of relationship with 2011 2013
German National Soccer Argentina
Fast Company – NFL Players
team in preparation for Rugby Most Innovative Association -
The Trust Program
2006 World Cup Company in Sports

2011
Intel IRB study
published
2011 2013
Mayo Clinic
AP begins partnership
working with US 2013
2006
2008
2008 National Selected as sole Human
2003 AP begins CPRO & CPESD
Men s Soccer Performance
Performanc e Provider for
Athletes’ Performance
Performance – opens providing invented ’

at the Home Depot Center in

Team U.S. Special Operations
Carson, CA solutions to 2010 Forces as part of
the Military
Chinese Preservation of the Force
Olympic and Family (POTFF)
Federation 2011 program
Series D

© 2014 Athletes’ Performance, Inc. 2

NOTES
 FOOTBALL (SOCCER) HISTORY

2005
2011 2012
2015
AP begins Sporting KC
Start of Aston Villa
working with US
relationship with
2010 National
German National
Men s Soccer
Soccer team in ’

2014
Team
preparation for Everton FC Portland Timbers
2006 World Cup

2011
Galatasary
2015
Club Athletico
2009 Paranaense
LA Galaxy 2010
Chinese
2011
Olympic
Federation Polish National Team

© 2014 Athletes’ Performance, Inc. 3

NOTES
 LEARNING OBJECTIVES

Identify and explain the difference between training methods and a training system

Identify and define the mission, goals, pillars, and process within the EXOS Training
System

Identify and describe the eight primary

primar y training componen
components
ts and all associated
sub-components within the EXOS Training System

© 2014 Athletes’ Performance, Inc. 4

NOTES
 What is the difference between a
system and a method?

NOTES