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Orange Belt from White Belt or White with one strip,

Sip (10th) to Pal (8th) or Gu (9th) Gup to Pal (8th) Gup

Name of the art: Soo (Hand), Bahk (Strike), Do (Way)


Name of the style: Moo Doo Kwan (the philosophy, School of Martial Value)

Founder: Hwang Kee (1914 to 2002 July 14)


Grand Master H.C. Hwang (1947 - )

The five Moo Doo values: History, Tradition, Philosophy, Discipline/respect, Technique

Jung Tong Tradition


Yon Gi Courage

Speak about one of the 8 key concepts: Courage, Concentration, Endurance, Honesty, Humility,
Control of Power, Tension/Relaxation, Speed Control

Cha Ryut = attention


Kyung Nyeh = bow
Salute the Flag = Kuk Gi Eh Bae Reh
Mediation = Muk Nyum
Sit = An Ju Sip Shio
Jhoon Bee = ready/prepare, feet should width, shoulders relaxed, fists protect groin 1 fist apart
Turn = Tora
Ba Ro = return, exhale (always step back from front stance or fighting stance)

Moo Doo Kwan flag:


 Fist = justice, honor, unity bearing strength
 14 pairs of green leaves for the 14 provinces in Korea
 6 berries for the 6 continents
 3 Symbols under pictures of Hwangs:
 Blue scroll bearing the 3 symbols (contains the knowledge of the Grand Master)
 Symbols from left to right: (1) School [symbol means “hand”], (2) To stop conflict
[symbol means a mother protecting child] (3) Military [symbol means “strike”]

South Korean flag:


 The 4 trigrams represent the four seasons and the 4 directions (N, S, E, W)
 The red represents fire, passion, active
 The blue represents water, infinity, passive
 The symbol together is the harmony between the two. Soo Bahk Do is both a hard and
soft style – tension and relaxation

American Flag:
 50 stars, 50 states ; 13 stripes, 13 original colonies
 White = purity and innocence, Red = hardiness and valor, Blue = color of the Chief,
vigilance perseverance and justice
Hyungs (Forms)
Children and Adults:
Gicho Hyung Il Bu (Basic Form Number One) &
Gicho Hyung Ee Bu (Basic Form Number Two) &
Gicho Hyung Sam Bu (Basic Form Number Three)

Il Soo Sik (One-Step Sparring)


Adults:
Numbers 1 - 4

Ho Sin Sool (Wrist Escapes aka "Self-Defense"):


Cross hand grip: Numbers 1 - 4

Kyok Pa (Board Breaking): hammer fist


No required break for this rank

Techniques:
 Fighting stance: front foot, same arm forward
 Side strike technique: Backfist (Cap Kwon) with forward arm, quick middle punch
(kiya), return to fighting stance
 Low block = Ha Dan Mahk Kee
 High block = Sang Dan Mahk Kee
 Middle punch = Choong Dan Kong Kyuk
 High punch = Sang Dan Kong Kyuk
 Horse Stance Punch = Hweng Jin Kong Kyuk
 Kicks: front thrust kick (Ahp Cha Nut Gi), Roundhouse kick (Dullyo Cha Gi), Side kick
(Yup Podo Cha Gi)
 Other: back stance, middle block

Master Instructor: Sa Bom Nim


Instructor: Kyo Sa Nim
Seniors: Sun Beh Niim
Uniform: Do Bok
Belt: Dee
Studio: Do Jang

Count 1-10 in Korean:


One= Ha Na Six= Yuh Sot
Two= Dool Seven= Il Gop
Three= Set Eight= Yo Dull
Four= Net Nine= Ah hope
Five= Da Sot Ten= Yohl

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