NAME: NICOLAS GUTIERREZ HERNANDEZ GROUP: ENGLISH 6J

Take the quiz in four sections to see how happy you are.Do you agree?

The quiz is in four sections . Write one of these headings above each section.

How happy are you?

Your happiness depends on how you see yourself. What you want from life, and how will you get along
with other people.

But you need to know yourself. What kind of person are you? What makes you happy? Do you know
how to make yourself happier? If you can answer these questions , you can learn to change the way
you think and behave. And you can actually be happier. It just takes pratice.

Take the quiz and find out how happy you are. Write 1-5 for each statement.

1 = very true 3 = about 50\ 50 5 = not true at

2 = mainly true all
4= not very true

Your enjoyment of
1 2
life
I take every opportunity to play, laugh, and have a goodtime.
2 3 I usually take a vacation at least once a year.
3 2 get pleasure from lots of different things – art, nature, sport, friends…..
4 2 Sometimes I get really enthusiastic about things.

Carretera Toluca – Atlacomulco Km. 44.8, Ejido de San Juan y San Agustín, C.P. 50700, Jocotitlán, Estado de México.
Tel.: (01 712) 123 13 13. contacto@tesjo.edu.mx
 Happiness with
yourself
5 1 I have the things in my life that I think are important.
6 2 I have a positive image of myself.
7 1 I am grateful for what I have and I appreciate it.

Your health
8 1 I don’t often feel jealuos or envious for other people.
9 2 I sleep well and wake up feeling ready for a new day.
10 2 I stay in shape and I take care of myself-
11 3 I never feel stressed when I have lots of things to do.
12 3 I don’t feel afraid afraid or depressed.

Your relationships
13 1 I have close friends and people I share interest with.
2
14 2 I get a lot of staisfaction from my work \ studies.
15 3 My life makes a difference to other people.
16 1 I try to help other people.

Add your score: 31

Your score
16-28 Extremely happy
29- 40 Happy enough
41-52 About average
53-64 Not very happy
65-80 Cheer up! Life can’t be that bad!

Carretera Toluca – Atlacomulco Km. 44.8, Ejido de San Juan y San Agustín, C.P. 50700, Jocotitlán, Estado de México.
Tel.: (01 712) 123 13 13. contacto@tesjo.edu.mx