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1. Gastrocnemius: The chief muscle of the calf of the leg, which flexes the
knee and foot.
2. Quadriceps: This is one of the largest muscles in your body. It includes the
four prevailing muscles on the front of the thigh. It helps you extend your
leg at the knee joint and to flex the thigh at the hip joint.
11. Oblique = Two abdominal muscles the external and internal oblique.
These provide trunk flexion and rotation.