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Moving ON
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T his is a collection of information that is geared to help support students that are
moving on from high school into whatever their future holds (oh the possibilities). We
wanted to give you some resources for some topics that hopefully will support &
educate you to keep making the best choices for yourself. Sexual Health Relationship
Health Physical Health Mental/Emotional Health Consent QC Laws Good Samaritan
Law Harm Reduction [safe partying] Substance Use Information & Support
1st of all... CONGRATULATIONS!
You made it through a tricky part of life.

The Drug Ladies (Erica & Kelly) have seen you grow and change
since our first intro. in grade 6, now it is time to make the
next move in life.

One-stop-shops
Links below.

The Link Ottawa

T helinkottawa

It appears you are trying to access this site using an outdated browser.
As a result, parts of the site may not function properly for you. We
recommend updating your browser to its most recent version at your…
 Know Before You Go | This site is wonderful and
has a lot of important content.
Ednet

Racial, Ethnic, Cultural, and Social Identity * Family and Community *

Personality * Learning Styles * Strengths and Challenges * Spirituality and
Faith * Values * Sexuality * Gender Identity and Gender Expression.

Transitions - Mental Health Literacy

Mental Health Literacy

T ransitions is the first evidence-based publication of its kind. It's

designed to help you be successful on campus, focusing on time
management, relationships, identity, finances, sexual activity, mental…

Remember that BALANCE is one thing that keeps us feeling

safe & feeling good
Need help to BALANCE....? Here are a few places that you can start with.
T he Mind

Quebec Resource
Canadian Resource
International Resource

Suicide Prevention

T he Body

Participaction
Canada's Food Guide
Healthy Living

Eat Well & Be Active

The LAW (QC version)

Just a few resources that might come in handy. A great site to get the right information for
what question or problem you are trying to resolve.
 Éducaloi - Your starting point for legal
information
Éducaloi

Éducaloi is an independant non-profit organization founded in 2000. It is a

leader in the movement to improve access to justice in Quebec.

Helping Someone in Danger: Good Samaritan

Laws | Éducaloi
Éducaloi

This article explains so-called "good Samaritan" laws about helping people
in danger. The term good Samaritan comes from a story about someone
who comes to the rescue of a stranger. Do I have to help someone…

Your Human Duty

Did you know that you are expected to give reasonable assistance (stay with the
person and call emergency services) to those who are, or whom they believe to be,
injured, ill, in peril, or otherwise incapacitated, such as a accident, blackout, overdose,
heart attack, etc.

Good thing to know when partying.....

🤢⤵⤵⤵⤵⤵⤵⤵⤵⤵🤮
 The Recovery Position - First Aid Training - St John
Ambulance
YouTube

If you come across someone who is unresponsive and is breathing, you can help them by
positioning them safely. In this video a St John Ambulance trainer show...

*** Consent***
Please watch this so no one gets hurt, everyone understands and no damage is done.
 Tea Consent (Clean)
Watch later Share

Watch on

Tea Consent (Clean)

YouTube

Copyright ©2015 Emmeline May and Blue Seat StudiosNon-commercial use: Video must have
copyright information displayed below video, with a live link to origin...

Sexual Health

Sexual Health is a part of a healthy lifestyle. Here are some resources that can help you
make your decisions the safest way possible
ST I's & Pregnancy
Sexual Health Testing
Relationship Violence & Aggression
 HARM REDUCT ION

Party Safe
T helinkottawa

Drug and alcohol overdoses are preventable. If you are partying, follow
these tips to keep yourself and your friends safe and healthy
 Got Questions about this?
Contact Kelly or Erica for more information kconnolly@wqsb.qc.ca
etomkinson@wqsb.qc.ca

Carry It Toolkit - CMHA National

CMHA National
Substance/Drug Use
Remember that a drug is something that you put into your body that changes the way you:
T hink, Feel & Act

Controlled and illegal drugs - Canada.ca

Canada

Links to information about the health effects, risks and addictive nature
of the following drugs: magic mushrooms, meth, LSC, cocaine and crack,
heroin, PCP, ketamine, ecstacy, salvia, GHB, bath salts and fentanyl.

Commonly Used Drugs Charts | National Institute

on Drug Abuse
National Institute on Drug Abuse

Many drugs can alter a person's thinking and judgment, and can lead to
health risks, including addiction, drugged driving, infectious disease, and
adverse effects on pregnancy. Information on commonly used drugs wit…

Help, Support & Treatment

Adolescent Youth Programs - Drug Addiction
Rehabilitation
Portage

Portage operates five residential drug addiction rehabilitation centres for

youth in Canada – in Québec, New Brunswick, and Ontario.

Centre Walgwan | Centre de traitement de la

toxicomanie accrédité
Centre Walgwan

Centre de traitement de la toxicomanie accrédité

Directory of Addiction and Substance Use

Intervention Centres — Trouve ton centre
Trouve ton centre, répertoire du réseau de la dépendance et de l'usage de
drogue au Québec.

You can browse the list of Addiction and Substance Use Intervention
Centres by region in alphabetical order.

New Start Foundation – New Start Foundation

Newstartfoundation

New Start Digital Youth IOP New Start Digital Youth Intensive Outpatient
Program (IOP), the first and only of its kind in Canada, is an online mental
health treatment program for adolescents. New Start Digital Youth IOP…

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