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SADHGURU SPOT
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largely
accumulated
dimension.
Whatever
Physical
kinds of
dimension is little bit of
purely aberrations
accumulated
from this life.
that one
Psychological
may be
dimension you born with
have acquired or or
accumulated
from many
acquired
lifetimes. And
in the
there is a karmic process of
dimension, which living, all
is a much larger
accumulation
these are
and much more
smoothened
complex. And out. To
there is energy, bring this
which is grown
from within, but
state,
given to us from
there are
the process of various
life, which systems.
happens within
us. And there are
Surya
dimensions,
Kriya is a
which are purely powerful
cosmic in nature, process in
which are not
physical.
that
direction.
If we want to
make sure that
this being or this mechanism, which is a
combination of all these aspects, is not in
friction; there are many levels on which we
have to lubricate it. One thing is the basic
friction, a very rudimentary friction that
people are experiencing everywhere.
They’re talking about stress. Stress is a
very rudimentary thing. It is like you are
trying to run your engine without lubrication
oil and you are complaining, ‘my car is not
going anywhere.’ If you go to a mechanic
with your car and you say, “I got a
problem,” and he sees that you are running
it without lubrication, he will knock you on
your head and say, “You fool! You are not
fit for driving.”
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is the most fundamental level of friction, but
there are other more complex levels of
friction or deeper dimensions of friction
within us. Your karmic body and your
physical body, if it doesn’t fit, there will be a
different kind of friction. Why would this
happen? It may so happen – you have a
certain type of karmic body, but you did not
find the right kind of womb – then your
karmic body will be in a state of friction with
your physical body. That is not a small
thing to handle. That will take a lot of
handling. That is a very complex friction.
Surya Kriya is a
phenomenal
process in that
So, initiation direction to bring
is to just smoothness to
make the system. This
sure that smoothness to
the system or
the new this well-oiled
possibilities feeling within
that you yourself will not
have come unless you
are in sync with
created the largest
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system, which is
by a the solar system.
certain The larger body
practice of who you are is
do not the solar system.
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through general Hata Yoga or particularly
through Surya Kriya, they may have
opened up, but they might not have
energized themselves because how they
open up may not be in a series. They may
open up in different places and the rest of
the system may not be able to course the
energy through those points.
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Aum Namah Shivaya - MP3
Download and Pronunciation
POSTED SADHGURU,
IN: SADHGURU
SPOT
TAGS: Classical
Yoga, Hata
Yoga, Surya
Kriya
1
Satchitanand
• 2 years ago
Beautifully explained by
Sadhguru as always.
I just learned Surya kriya 4
months back. I have to wait 12
more years for initiation then...
12 • Reply • Share ›
Somanathan >
Satchitanand
• 2 years ago
I am also interested in
learning Surya kriya. It
will be helpful if you tell
that from which course
in isha center you have
learned the same.
Also, how you get into
12 years understanding
on initiation? Advance
thanks
• Reply •
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Satchitanand
>
Somanathan
• 2 years
ago
I took the
course from a
teach who
completed the 6
month teacher
training
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programme in
USA. For the 12
years, its in the
article itself
"This process
of Surya Kriya
is to enlarge the
cycles of who
you are; in such
a way that your
energy
see more
• Reply
•
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Gayathri Kumar
• 2 years ago
I have been doing surya kriya
from July this year.It's only
November and the energy
levels I'm experiencing is
tremendous.Number of
activities I'm doing has gone
up.Travelli
ng a lot actually.After reading
Sadhgurus article i realise that
I'm able to feel the silence
within me with more
awareness now.I did not learn
suriya Namaskar,no need for
that.I'm doing either one or
three cycles everyday.Three is
better.To me suriya kriya is a
powerful,silent friend! I love
doing it for some reason and it
just works on my systems
balance while I'm busy with my
life.Im able to play with life and
to offend someone is never my
intension.Somehow things
work out with sadhgurus
grace!!!!!
3 • Reply • Share ›
Gopi Krishna
• 2 years ago
Now I'm really interested to do
Hata Yoga too.. hopefully this
December.. Thank you
Sadhguru :)
3 • Reply • Share ›
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SV • 2 years ago
"In the physical understanding
of things, it will be a simple
process, but, we can make it
grand by making a lot of noise
and eating more on that day!"
Sadhguru, you are so funny!!
Waiting to learn Surya Kriya,
hoping to be initiated some
day... thank you for all the tools
you give us.
2 • Reply • Share ›
L Bouchard
• 9 months ago
Surya Kriya gives a
tremendous amount of energy
even from day one. My
problem is doing it at night can
make it hard to sleep - and
with my other Kriya practices
in the mornings I don't have
time for it. I'm thinking of
alternating between the other
Kriya practices and Surya
Kriya in the mornings.
Sarita Nanal
• 2 years ago
I finished the 2&1/2 day hata
yoga course last month which
was conducted in mumbai. I
am doing the practice
everyday, surya namaskar
thrice but people have already
started noticing the change in
my body, leave alone what
energies i feel....so u know
every course Sadhguru offers
is a blessing for us.
• Reply • Share ›
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Hi Rohit,
It is advisable to learn it
from a teacher who will
initiate you and imbibe
it in you. I would highly
recommend you to look
at
www.ishafoundation.com
and go to program
section where they
have these courses
and learn them :)
• Reply •
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Jayaprakash D
• 2 years ago
" we can make it grand by
making a lot of noise and
eating more on that day" --
What a timing. Guruve
Saranam.
• Reply • Share ›
arun chakkravarthy
• 2 years ago
yeah i want to get initiated to
open up all the
dimensions!!!....
• Reply • Share ›
poonam rao
• 2 years ago
I have to do surya namaskar
properly to be able to learn
surya kriya?
• Reply • Share ›
Satchitanand >
poonam rao
• 2 years ago
Kind of. Surya kriya is
similar to surya
namaskar, but the
purpose of each one is
different.
1 • Reply •
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Chaitanya >
poonam rao
• 2 years ago
No need, but it takes
enormous awareness
and patience for doing
surya kriya,
approximately it takes
30 minutes for 3 cycles
of surya kriya. If you
think you can invest 30
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minutes more to your
sadhana time then go
ahead or else ignore.
• Reply •
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