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presented by

BRETT HAWES

THE ROOT CAUSES OF ALL


AUTOIMMUNE DISEASES

FUNCTIONAL & PRACTICAL APPROACHES TO


MANAGING & REVERSING AUTOIMMUNE DISEASE

© Brett Hawes – www.bretthawes.com


BRETT HAWES

Holistic Nutrition
Functional Medicine
Clinical Iridology

• 13 years in clinical practice


• Helped 100’s of clients overcome a
wide variety of health issues
• 11 years as a professional educator
training practitioners
• Founder of Holistic Health Masterclass
© Brett Hawes – www.bretthawes.com
WHAT’S ON TONIGHT’S AGENDA …….

 Background and Overview


 What exactly is autoimmune disease?
 How is autoimmune disease diagnosed?
 The autoimmune journey – the perfect storm
 5 Root causes of all autoimmune disease
 Gut health and AI
 Food – allergens and triggers
 GMO’s and chemicals
 Stealth infections
 Stress and AI
 Inflammation and AI
 A holistic and functional approach to managing
(and reversing) AI disease

© Brett Hawes – www.bretthawes.com


BACKGROUND AND
OVERVIEW

© Brett Hawes – www.bretthawes.com


Quick facts on autoimmune disease…
 Autoimmune disease rates have jumped from 9 million people in 1997 to
50 million as of 2012 (in the US)
 2 million Canadians are affected
 Affects women more than men
 Over 120 different diseases fall under the autoimmune umbrella
 More well-known AI disorders include:
 MS
 Lupus
 Rheumatoid arthritis
 Celiac’s disease, Crohn’s, Colitis (IBD)
 Type 1 Diabetes
 Hashimoto’s disease/autoimmune thyroiditis
 Usually treated with immunosuppressants and pain medication
© Brett Hawes – www.bretthawes.com
“ AN ILLNESS THAT OCCURS WHEN THE
BODY TISSUES ARE ATTACKED BY ITS OWN
IMMUNE SYSTEM.

PATIENTS WITH AUTOIMMUNE DISEASES


FREQUENTLY HAVE UNUSUAL ANTIBODIES

CIRCULATING IN THEIR BLOOD THAT
TARGET THEIR OWN BODY TISSUES.

© Brett Hawes – www.bretthawes.com


© Brett Hawes – www.bretthawes.com
© Brett Hawes – www.bretthawes.com
Methods of diagnosis..

 Testing for auto-antibodies (IgA, IgG)


present in the blood
 These are immune system ‘defence’
chemicals that are made by the body
 Highly specific in their target
 Auto-antibodies = antibodies
produced to destroy body tissue

© Brett Hawes – www.bretthawes.com


The autoimmune journey: The Perfect Storm

 Often starts with poor digestion and food allergies


 Compounded by poor nutrition
 Often an underlying (co)infection in the gut
 Exposure to external/internal toxins and environmental triggers
 Leads to inflammation and immune system overload
 Stressful event will often be a major catalyst for full manifestation

It is ALWAYS more than one of the above factors; there can also be an
underlying genetic predisposition

© Brett Hawes – www.bretthawes.com


The 5 Root Causes of ALL Autoimmune Disease…
 Diet  Inflammation
 Allergies and sensitivities  Allergies and sensitivities
 Food additives and chemicals  Chemicals and heavy metals
 GMO’s and poor food choices  Infections
 GI issues  Hormonally-driven
 leaky gut  Stress
 poor digestion  Emotional/psychological
 Infections  Trauma
 GI infections  Physical stressors
 Yeast/Candida
 Parasites  *Hormonal imbalance (estrogen)
 SIBO
 Viral

© Brett Hawes – www.bretthawes.com


THE ROOT CAUSES OF AUTOIMMUNE DISEASE

FOOD TRIGGERS AND POOR DIET

INFECTIONS

GUT ISSUES/LEAKY GUT

STRESS

INFLAMMATION

© Brett Hawes – www.bretthawes.com


Poor digestion…

 Low stomach acid output


 Sluggish gallbladder
 Sluggish pancreas (reduced enzyme
output; blood sugar issues)
 Gas, bloating
 Bacterial imbalance
 Constipation; Diarrhea
 Alcohol
 Prescription and OTC drugs
 Food allergies, sensitivities

© Brett Hawes – www.bretthawes.com


YOUR GI TRACT
70% of your
controls

IMMUNE
RESPONSE
© Brett Hawes – www.bretthawes.com
The basics….

FOOD & AUTOIMMUNITY

© Brett Hawes – www.bretthawes.com


Main dietary issues…

 Poor diet choices (excess sugars, trans


fats, hydrogenated oils, processed
foods, additives, dyes)
 GMOs
 Poor food combining
 Food allergies and sensitivities (known
or hidden)
 Overconsumption of wheat and dairy
 Mono-diet that has no variety

© Brett Hawes – www.bretthawes.com


Main food triggers….
 Gluten (wheat and its cousins)
 Grains (lectins, gluten-like proteins)
 Legumes/beans (lectins, phytates,
enzyme-inhibitors)
 Dairy
 Corn
 Soy
 Egg
 Shellfish
 Tree nuts
 Cocoa
 Nightshades
 GMO’s
© Brett Hawes – www.bretthawes.com
© Brett Hawes – www.bretthawes.com
INFECTIONS & AUTOIMMUNITY
© Brett Hawes – www.bretthawes.com
GI Infections…

Often brought about by poor digestion,


compromised immunity and weakened defenses

 SIBO
 Dysbiosis/bacterial imbalance
 Clostridia
 E. Coli
 Strep
 Mycobacteria
 Yeast aka Candida
 Parasites
 Viral (Epstein-Barr, CMV, Mumps, Rubella,
Hepatitis C)
© Brett Hawes – www.bretthawes.com
How do infections trigger autoimmune disease?….
 Chronic GI inflammation
 Leaky gut contributors
 Cause microbiome imbalance (i.e. disrupt probiotic/bacteria balance)
 Increase the load on the immune system

MOLECULAR MIMICRY

IMMUNE CELLS TRIGGERED BY INFECTION ARE CROSS-REACTIVE


TO SELF

IMMUNE RESPONSE TO INFECTION CAUSES AN ‘INNOCENT BY-


STANDER’ SITUATION

© Brett Hawes – www.bretthawes.com


LEAKY GUT &
AUTOIMMUNITY

© Brett Hawes – www.bretthawes.com


© Brett Hawes – www.bretthawes.com
© Brett Hawes – www.bretthawes.com
INFLAMMATION &
AUTOIMMUNITY

© Brett Hawes – www.bretthawes.com


Main causes of inflammation…

 Chronic infections
 Dysbiosis
 Food allergies, sensitivities, intolerances
 Processed foods
 Nightshade foods
 Lectins
 Gluten
 Environmental toxins
 Heavy metals
 Stress (hormone imbalance)

© Brett Hawes – www.bretthawes.com


STRESS & AUTOIMMUNITY

© Brett Hawes – www.bretthawes.com


© Brett Hawes – www.bretthawes.com
Stress and its implications…

 Leads to unhealthy coping patterns (often


self-destructive)
 Contributes to inflammation
 Cortisol causes blood sugar imbalances
(high insulin = pro-inflammatory)
 Robs the gut of protein (leucine) and
causes leaky gut
 Weakens our immune defenses
 Can trigger dormant viruses to becoming
active
 Impedes our ability to repair tissue

© Brett Hawes – www.bretthawes.com


Where to start….

FUNCTIONAL LAB TESTING

© Brett Hawes – www.bretthawes.com


Functional lab tests for autoimmunity…

 Comprehensive autoantibody test (IgG, IgA)


 Comprehensive Digestive Stool Analysis
 SIBO Test
 Leaky gut test
 Food allergy test (or elimination diet)
 ImmunoGenomix (differentiates between TH1 and
TH2 dominance)
 Adrenal stress test
 Heavy metals test
 Environmental toxicity testing

© Brett Hawes – www.bretthawes.com


Where to start….

THERAPUETIC
CONSIDERATIONS

© Brett Hawes – www.bretthawes.com


THERE ARE ALWAYS MULTIPLE FACTORS
SIMULTANEOUSLY INVOLVED WITH
AUTOIMMUNE DISEASE

IT IS VITAL TO HAVE A MULTI-PRONGED


APPROACH. A ‘PIECEMEAL’ OR ‘SHOTGUN’
APPROACH WILL NOT WORK!

© Brett Hawes – www.bretthawes.com


Overview…

1. Reduce stress
2. Identify and remove food allergens and triggers
3. Identify and remove pathogens and infections
4. Identify and remove environmental toxins and
heavy metals
5. Lower inflammation
6. Support digestion (diet and supplements)
7. Hypoallergenic diet
8. Heal the gut
9. Balance the immune system

© Brett Hawes – www.bretthawes.com


General Dietary Recommendations….

 SCD/ AIP/ GAPS diet


 Remove common and/or known
allergens discussed previously
 No grains, legumes, dairy or sugar
 Plenty of healthy fats: grass-fed animals,
coconut oil, avocado, butter, EFA’s
 Nutrient-dense, organic foods -
vegetables and fruits of a wide variety
 12-24 months on this diet

© Brett Hawes – www.bretthawes.com


Supplement Guidelines…
 Digestive support (HCl, enzymes, bile, bitters)
 Adrenal support
 Antimicrobials (to get rid of infections)
 Anti-inflammatories – curcumin, boswellia, ginger
 Replenish nutrient deficiencies (most common include:
 Vitamin D, B12, B-complex
 Iron, Zinc, Magnesium
 Gut-healing nutrients – l-glutamine, BCAA’s, probiotics**
 Immune modulators – vitamin D, mushroom extracts,
astragalus, andrographis

CAUTION: some supplements can aggravate


symptoms and make them worse
© Brett Hawes – www.bretthawes.com
6-MONTH HOLISTIC AND FUNCTIONAL
MEDICINE PROGRAM

 A FULL INVESTIGATION INTO HEALTH HISTORY


& POTENTIAL ROOT CAUSES
 FUNCTIONAL LAB TESTS TO CONFIRM & GUIDE
 YOUR PERSONALIZED ROADMAP TO HEALTH
 DIET, SUPPLEMENT, LIFESTYLE
RECOMMENDATIONS

© Brett Hawes – www.bretthawes.com


Q&A

© Brett Hawes – www.bretthawes.com


presented by

BRETT HAWES

THANK YOU
WWW.BRETTHAWES.COM
WWW.HOLISTIC-HEALTH-MASTERCLASS.COM

© Brett Hawes – www.bretthawes.com

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