JOHN MARK A.

DAGAAS July 8, 2021

Grade 12 – Aquamarine Mr. Elijah Jeremiah Abad
WEEK 1 – 8 HOPE
Activity 1

 What is the first thing that should you do?

Be calm and don’t panic. Don’t move the body without the guidance of the

professionals. Be as calm as possible this will help you have a better assessment

of the body

 List everything you need to do

 Check for pulses and signs of being alive.

 Check if he is injured somewhere else.

 Then try to call 911 or call for help in the nearest station, if there is none;

have one of your friend or you go down the mountain for help.

 Never leave him alone to protect him for other danger such as wild

animals. Wait for the ambulance to arrive

Activity 2

a. 8

b. 4

c. 10

d. 6

e. 3

f. 5

g. 7

h. 2

i. 1

j. 9

Activity 3:

1. Communication Skills

A good first aider needs to be able to ask appropriate questions about signs and

symptoms. Assessing the situation properly will help the patient and avoid much

more danger.

2. Confidence

It is important to have confidence, all the steps needed to execute first aid must

be in your head. You need to be confident in the skills and techniques learnt

during training and be able to apply these to a real world emergency situation.
 3. Ability to work under pressure

First aiders may be called upon to make decisions or act in emergency

situations. Therefore the ability to work under pressure is critical. First aiders

should be able to keep a ‘cool head’ and remember key lifesaving skills (in

stressful situations.

Group Activity 1

Risk Management Plan

Activity: Hiking/Walking and Jogging

Planned Site of Activity: Mount Banahaw

Hazard Risk Risk Assessment Risk Reduction

(Identify the specific source of Identify the specific risk that the Strategy
Hazard) hazard may bring)
(What should be done to reduce
or manage the risk?)
Factors coming from  Sudden heart attack  Heart attack or  Carry your
participants: or falling ill falling ill can medication
 Illness  Putting themselves in happen anytime  Be careful, quick
 Carelessness danger such as and can cause and watchful in
falling on clips or death the entire hiking,
slipped in slippery  Carelessness might jogging or
areas result in slight to walking
severe injury.
Environmental  Bitten by wild  Being bitten by  Be careful and
Factors: animals snakes or wild watchful while
 Wild Animals  Being strike by animals with rabis hiking, jogging or
 Storms and thunders or be put in is dangerous and walking
Thunders danger because of can lead to death  Always check the
stroms  Being striked by weather before
 thunderstorms going hiking,
leads to death jogging or
walking
Equipment:  Being cut or injured  Sharp things can  Always wrap
 Butane by sharp things slightly or severely sharp things
 Sharp Things  The butane might injured someone  Check all the
explode equipment for
going hiking,
jogging or
walking

For Activity 2, I have chosen Group 2

List of Things to Bring

Each participant should bring

 Personal Hygiene Kit

 Own First Aid Kit

 Extra Food

 Contacts of Authority

 Own Clothes and other things

Our group needs

 Butane

 Pots and stoves

 Spoon and Forks (not plastic to avoid waste)

 Plates (not plastic to avoid waste)

 Tents

 First Aid Kit

 Foods