Maranan, Adrian Gabriel D.

19118049
BS IHM CLOCA 2A PE 4

Activity 4
Blocking

1. What are the benefits of practicing those skills while in game.

The benefit of practicing those skills is that you will be prepared to any situation in the
game. You will be able to show off different skills which will also help you ace the
game. Furthermore, here are some of the benefits of practicing these skills:

Building Confidence
The product of practicing is good physical health, which ultimately impacts mental
health. Frequent exercise and good eating habits often lead to an improved perception
of your body image and self-esteem. Practicing sports enables you to set goals and
reach them, whether they are to look and feel better about yourself or become a better
player and teammate. Repetition of skills during practice also enables you to learn
from your mistakes and become a more confident player.
Recapping Rules
Coaches and sports' officials spend a lot of time learning the rules of their game.
Players should also learn and practice their sport's rules out of respect for themselves,
their teammates, and their coaches. Rules were established in sports so that everyone
involved works toward a common goal.

In conclusion, having a practice schedule is extremely important to have in order to

focus the majority of the attention on watching the players and encouraging them
during the practice. With that said, coaches should try to develop a practice plan each
and every time they practice. By having a practice plan, coaches will help their athletes
improve at a faster rate, have organization throughout the practice, and the practices
will be more efficient.
PRACTICE THE SKILL
LEARNINGS:
What I appreciate in today’s lesson is that these skills are essential in volleyball
because they help you in the over-all game. It helped you to win the game and gain an
advantage over your opponent. If you are knowledgeable with these skills, it can help you
better manage the game, and plan some tactics to easily win the game. Practicing these
skills will make you more equipped with the proper position and the power needed to hit
the ball at the right place.