MAY - JUNE 2021 MARATHON

Lap-3 (11th Jun to 21st Jun)

Detox Day 15th Jun and 20th Jun
Point Sheet
Weight on 20 May-2021(D
Weight on 10 Jun-2021(Da

Morning
Morning Morning Afternoon
Daily Morning Weight Morning Club Afternoon
Day Date DAY Weight in kg before Video On (2) Breakfast Supplements Lunch Supplement (2)
Shake Selfie(2) Video(2) Selfie(1)
8.00am(2)

0 11-Jun Friday 99.1 2 2 2 2 1 2

1 12-Jun 30-Dec 99.9 2 2 2 2 1 2
2 13-Jun Sunday 99.7 2 2 2 2 1 2
3 14-Jun Monday 99.7 2 2 2 2 1 2
4 15-Jun Tuesday 99 2 2 2 2 1 2
5 16-Jun Wednesday 98.9 2 2 2 2 1 2
6 17-Jun Thursday 98.9 2 2 2 2 1 2
7 18-Jun Friday 98.7 2 2 2 2 1 2
8 19-Jun Saturday
9 20-Jun Sunday /2 /2
10 21-Jun Monday
 021 MARATHON
Jun to 21st Jun)
h Jun and 20th Jun
nt Sheet
t on 20 May-2021(Day 0 of Lap 1) =
t on 10 Jun-2021(Day 10 of Lap 2) =

Marathon collage Sheet

Dinner Marathon Collage
Detox 5000 Dinner Shake Selfie Wellness Living/ post on FaceBook Submission
Video(5) Steps (3) (3) Supplements BTG (2) Post on Whatsapp feed with Captain before 8.30
Video(2) Status (2)
tagged (3) PM (1)

5 3 3 2 2\2 2 2 1
5 3 3 2- 2 3 1
5 3 3 2- 2 3 1
5 3 3 2- 2 3 1
5 3 3 2 2\2 2 3 1
5 3 3 2 2 3 1
5 3 3 2- 2 3 1
5 3 3 2 2\2 1-Jan 3 1

/2
NO POINTS
 TOTAL

32/32
30/30
30/30
30/30
32/32
30/30
30/30
32/32
/30
/30