In the world of beauty, sugar is a

double-edged sword.

Grandmothers had lovely skin because they knew how to employ natural
elements like sugar to their advantage. Sugar has numerous benefits for the
skin and hair; it helps you repair cells, eradicate flaccidity, and nourish your
hair to its full potential, but, like everything else in life, it also has a negative
side.

Moisturizer with natural ingredients

Brown sugar is a natural humectant, which means that when it comes into
contact with water, it locks in moisture in the skin. It's ideal for exfoliating
the skin, eliminating dead skin cells, and unclogging pores. Two tablespoons
brown sugar and one tablespoon honey can be used to make a DIY mask.

Glycolic acid comes from a natural source.

Glycolic acid is a common ingredient in a variety of beauty products that

claim to eliminate wrinkles and spots. Brown sugar contains this component
naturally and in high amounts. Would you have believed it if I told you?
Change the molecular texture of your cells by applying it to your face at least
once a week.

Scrub with vigour

Because sugar's pimples are mild on the skin, several commercial scrubs use
it in their compositions. To remove all impurities from the skin, combine a
spoonful of sugar with half a tablespoon of cinnamon and a few drops of
warm water. Remember that the granules in brown sugar are thicker than
those in refined sugar, so you'll need less water to exfoliate your face.

Colored hair is revitalized.

Sugar may be used on the hair to rejuvenate hair cells and the scalp in the
same way it can be used on the skin. Brown sugar is best since the granules
disintegrate quickly. Allow 10 minutes for a quarter cup of coconut oil and
two tablespoons of sugar to work on the hair. When you rinse it, you'll notice
the difference!

Only for external use

It's worth repeating that just because sugar is excellent for your skin doesn't
imply you should eat it. A high-sugar diet will have the opposite effect on
your appearance, causing cells to enlarge and lose flexibility. To put it
another way, if you don't want wrinkles, don't do it.
Dile no a los endulzantes artificiales

No hay nada natural en los endulzantes. El Aspartame, su componente

principal, altera el compuesto molecular de las células y las deshidrata.
Si buscas una alternativa baja en calorías, prefiere el agave néctar.

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Yohandry Ruiz (investigacion)