The Secret of Getting Fit After 40 with CollageVideo.

TV

Pompton Plains, NJ August 04, 2021 --(PR.com)-- Getting in shape after 40 reflects two main things:
exercise and mindset. Life happens, and as we grow older, it is key to start a daily regimen to improve
and protect your health. By adopting a healthy lifestyle and giving yourself time to exercise, you can turn
back the clock and transform your body in ways you never imagined.

We all think about fat burning, firming those thigh muscles, and getting that flat stomach but when it
comes to taking action, we stop. If you're a beginner exerciser or it’s been a long time since you worked
out, you may be wondering exactly where to start or asking yourself if you should focus more on HIIT, or
Weight Training, or just Yoga?

Well, the answer is to simply just start – but make sure to check in with your health professional prior to
beginning. The first step is to start with a Beginner Program that makes you simply move with your own
body weight, but in fact it will increase your cardio endurance, keep you active, and improve flexibility.
Then gradually you can add some tools or weights to target certain muscles in your body.

You don't have to figure this out yourself, with CollageVideo.TV instructional videos you'll know exactly
how many weights you should lift, and how many times you must repeat as well as modifications that are
available to meet the beginner, intermediate, and advanced exerciser’s needs.

CollageVideo.TV workouts are designed for all fitness levels and shapes. Whether your goals are weight
loss, calorie burning, strength training, flexibility, toning, or cardiovascular health, you will find workouts
that are a great fit for you. You can even find specialty workouts for seniors, pregnancy and post-partum,
mental health, wellness and more.

Start with 7-day free trial – after that it’s just $7.99/month - and you’ll have access to unlimited streaming
of fitness, wellness, and instructional workout videos featuring everything from Pilates to Yoga,
Kettlebells to Cardio, HIIT (High Intensity Interval Training), and much more, on your own schedule via
CollageVideo.TV. Convenient apps for Apple TV, iOS devices, Android, Roku, or any internet browser,
make it easy to exercise on the go, or at home on your TV, with the biggest fitness names in the business,
names you know and trust: Gilad, Kathy Smith, Jari Love, Denise Austin, Tamilee Webb with new ones
added every month.

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Contact Information:
CollageVideo.TV
Nisreen Damatti
(201) 488-6110 ext. 215
Contact via Email
www.collagevideo.tv

Online Version of Press Release:

https://www.pr.com/press-release/841056

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