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PERSONAL FITNESS ASSESSMENT

Scoring Rubric:

Rubric for Assessment of Personal Fitness (60 points)

40 30 20 10 0
Physical Fitness Performed 4 Performed 3 Performed 2 Performed 1 None
Test fitness tests with fitness tests fitness tests fitness test with performance /
Performance results with results with results results none
submission
10 8 6 4 2
Assessment Provided 15 Provided 11 - Provided 7 - 10 Provided 3 - 6 Provided 1 - 2
answers from 14 answers answers from answers from answers from
the checklist from the the checklist the checklist the checklist
checklist
10 8 6 4 2
Reflective Essay Provided Provided Provided Provided an Answers
answers to 4 answers to 3 answers to 2 answer to 1 provided are
questions questions questions question irrelevant

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