Professional Documents
Culture Documents
MIDTERM PERIOD
TOPIC 3: SOUTH EAST ASIAN CUISINE- VIETNAM AND INDONESIA
Learning Objectives:
After studying, you will be able to:
Understand the various ingredients of Thai and Philippine Cuisine.
Identify the ethnic origin of Thai and Philippine dishes.
VIETNAMESE CUISINE
Vietnamese cuisine encompasses the foods and beverages of Vietnam, and features a
combination of five fundamental tastes (Vietnamese: ngũ vị) in overall meals. Each Vietnamese
dish has a distinctive flavor which reflects one or more of these elements. Common ingredients
include shrimp paste, fish sauce, bean sauce, rice, fresh herbs, fruit and vegetables. French
cuisine has also had a major influence due to the French colonization of Vietnam. Vietnamese
recipes use lemongrass, ginger, mint, Vietnamese mint, long coriander, Saigon cinnamon, bird's
eye chili, lime, and Thai basil leaves. Traditional Vietnamese cooking is greatly admired for its
fresh ingredients, minimal use of dairy and oil, complementary textures, and reliance on herbs
and vegetables. It is also low in sugar and is almost always naturally gluten-free, as many of
the dishes are made with rice noodles, rice papers and rice flour instead of wheat. With the
balance between fresh herbs and meats and a selective use of spices to reach a fine taste,
Vietnamese food is considered one of the healthiest cuisines worldwide.
Philosophical Importance
Vietnamese cuisine always has five elements which are known for its balance in each of
these features. Many Vietnamese dishes include five fundamental taste senses ( ngũ vị): spicy
(metal), sour (wood), bitter (fire), salty (water) and sweet (earth), corresponding to five organs
(ngũ tạng): gall bladder, small intestine, large intestine, stomach, and urinary bladder.
Vietnamese dishes also include five types of nutrients ( ngũ chất): powder, water or
liquid, mineral elements, protein, and fat. Vietnamese cooks try to have five colours ( ngũ sắc):
white (metal), green (wood), yellow (earth), red (fire) and black (water) in their dishes.
Dishes in Vietnam appeal to gastronomes via the five senses ( năm giác quan): food
arrangement attracts eyes, sounds come from crisp ingredients, five spices are detected on the
tongue, aromatic ingredients coming mainly from herbs stimulate the nose, and some meals,
especially finger food, can be perceived by touching.
Five-element correspondence
Vietnamese cuisine is influenced by the Asian principle of five elements and Mahābhūta.
Elements
Correspondence
Wood Fire Earth Metal Water
Colors (ngũ
Green Red Yellow White Black
sắc)
Senses (ngũ
Visual Taste Touch Smell Sound
giác)
Yin-yang balance
The principle of yin and yang (Vietnamese: Âm dương) is applied in composing a meal
in a way that provides a balance that is beneficial for the body. While contrasting texture and
flavors are important, the principle primarily concerns the "heating" and "cooling" properties of
ingredients. Certain dishes are served in their respective seasons to provide contrasts in
temperature and spicies of the food and environment. Some examples are:
Duck meat, considered "cool", is served during the hot summer with ginger fish sauce, which
is "warm". Conversely, chicken, which is "warm", and pork, which is "hot", are eaten in the
winter.
Seafoods ranging from "cool" to "cold" are suitable to use with ginger ("warm").
Spicy foods ("hot") are typically balanced with sourness, which is considered "cool".
Balut (trứng vịt lộn), meaning "upside-down egg" ("cold"), must be combined
with Vietnamese mint (rau răm) ("hot").
Cultural Importance
Salt is used as the connection between the worlds of the living and the dead. Bánh phu
thê is used to remind new couples of perfection and harmony at their weddings. Food is often
placed at the ancestral altar as an offering to the dead on special occasions (such as Lunar New
Year). Cooking and eating play an extremely important role in Vietnamese culture. The
word ăn (to eat) is included in a great number of proverbs and has a large range of semantic
extensions.
Regional Variations
The mainstream culinary traditions in all three regions of Vietnam share some
fundamental features:
Freshness of food: Most meats are only briefly cooked. Vegetables are eaten fresh; if they are
cooked, they are boiled or only briefly stir-fried.
Presence of herbs and vegetables: Herbs and vegetables are essential to many Vietnamese
dishes and are often abundantly used.
Variety and harmony of textures: Crisp with soft, watery with crunchy, delicate with rough.
Broths or soup-based dishes are common in all three regions.
Presentation: The condiments accompanying Vietnamese meals are usually colorful and
arranged in eye-pleasing manners.
While sharing some key features, Vietnamese culinary tradition differs from region to
region.
In northern Vietnam, a colder climate limits the production and availability of spices. As
a result, the foods there are often less spicy than those in other regions. Black pepper is used in
place of chilies as the most popular ingredient to produce spicy flavors. In general, northern
Vietnamese cuisine is not bold in any particular taste—sweet, salty, spicy, bitter, or sour. Most
northern Vietnamese foods feature light and balanced flavors that result from subtle
combinations of many different flavoring ingredients. The use of meats such as pork, beef, and
chicken were relatively limited in the past. Freshwater fish, crustaceans, and mollusks, such
as prawns, squids, shrimps, crabs, clams, and mussels, are widely used. Many notable dishes
of northern Vietnam are crab-centered (e.g., bún riêu). Fish sauce, soy sauce, prawn sauce,
and limes are among the main flavoring ingredients. Being the cradle of Vietnamese civilization,
northern Vietnam produces many signature dishes of Vietnam, such as bún riêu and bánh cuốn,
which were carried to central and southern Vietnam through Vietnamese migration. Other
famous Vietnamese dishes that originated from the north, particularly from Hanoi include "bún
chả" (rice noodle with grilled marinated pork), phở gà (rice noodle with chicken), chả cá Lã
Vọng (rice noodle with grilled fish).
The abundance of spices produced by Central Vietnam's mountainous terrain makes this
region's cuisine notable for its spicy food, which sets it apart from the two other regions of
Vietnam where foods are mostly not spicy. Once the capital of the last dynasty of Vietnam,
Cooking Techniques
Some common Vietnamese culinary terms include:
Rán, chiên – fried dishes
Chiên nước mắm – fried then tossed with fish sauce
Chiên bột – battered then deep-fried
Rang – dry-fried dishes without oil
Áp chảo – pan-fried then sautéed
Xào – stir fry, sautéing
Xào tỏi – stir fry with garlic, very common way of cooking vegetables
Xào sả ớt – sautéed with lemongrass and chili pepper
Xào lăn – pan searing or stir frying quickly to cook raw meat
Xáo măng – braised or sautéed with bamboo shoots
Nhồi thịt – stuffed with minced meat before cooking
Sốt chua ngọt – fried with sweet and sour sauce
Kho – stew, braised dishes
Kho khô – literally dried stew (until the sauce thickens)
Kho tiêu/kho gừng/kho riềng – stewed with peppercorns/ginger/galangal
Nấu – means cooking, usually in a pot
Nấu nước dừa – cooked with coconut water
Hầm/ninh – slow-cook with spices or other ingredients
Canh – broth-like soup to be served over rice
Rim – simmering
Luộc – boiling with water, usually fresh vegetables and meat
Chần – blanche
Hấp – steamed dishes
Hấp sả – steamed with lemongrass
Hấp Hồng Kông or hấp xì dầu – "Hong Kong-style" steamed dish (i.e.: with scallion,
ginger and soy sauce)
Om – clay pot cooking of northern style
Om sữa – cooked in clay pot with milk
Om chuối đậu – cooked with young banana and tofu
Gỏi – salad dishes, usually with meat, fish
Nộm – salads, usually meatless
Nướng – grilled dishes
Nướng xiên – skewered dishes
Nướng ống tre – cooked in bamboo tubes over fire
Nướng mọi/nướng trui/thui – char-grilled over open fire
Nướng đất sét/lá chuối – cooked in a clay mould or banana leaves wrap, or recently,
kitchen foil, hence the method has evolved into nướng giấy bạc
Nướng muối ớt – marinated with salt and chili pepper before being grilled
Nướng tỏi – marinated with garlic then grilled
Nướng mỡ hành – grilled then topped with melted lard, peanuts, and chopped green onions
Bằm – sauteed mix of chopped ingredients
Cháo – congee dishes
Súp – soup dishes (not canh or clear broth soup)
Popular Dishes
Pho – beef noodle soup
Bún bò hue – spicy beef and pork noodle soup
Com tam – pork dish
Canh chua – sour soup
Banh hoi – thin noodle dish with meat
Bo la lot – rolled spiced beef dish
Banh mi thit – Vietnamese baguette
Vietnamese salad rolls
Banh cuon –rice flour rolls
Banh bao – a steamed bun dumpling
Banh chung – sticky rice dish
Bun mang vit – bamboo shoots and duck noodle soup
Bun cha – grilled pork and vermicelli noodles dish
INDONESIAN CUISINE
Indonesian cuisine is a collection of various regional culinary traditions that formed
the archipelagic nation of Indonesia. There are a wide variety of recipes and cuisines in part
because Indonesia is composed of approximately 6,000 populated islands of the total 17,508 in
the world's largest archipelago, with more than 300 ethnic groups calling Indonesia
home. Many regional cuisines exist, often based upon indigenous culture with some foreign
influences. Indonesia has around 5,350 traditional recipes, with 30 of them considered the most
History
Indonesian cuisine has a long history—although most of it is not well-documented, and
relied heavily on local practice and oral traditions. A rare instance however, is demonstrated by
Javanese cuisine that somewhat has quite a well-documented culinary tradition. The diversity
ranges from ancient bakar batu or stone-grilled yams and boar practiced by Papuan tribes of
eastern Indonesia, to sophisticated contemporary Indonesian fusion cuisine. The ethnic
diversity of Indonesian archipelago provides an eclectic combination — mixing local Javanese,
Sundanese, Balinese, Minang, Malay and other native cuisine traditions, with centuries worth of
foreign contacts with Indian traders, Chinese migrants and Dutch colonials.
Rice has been an essential staple for Indonesian society, as bas-reliefs of 9 th century
Borobudur and Prambanan describes rice farming in ancient Java. Ancient dishes were
mentioned in many Javanese inscriptions and historians have succeeded in deciphering some of
them. The inscriptions from Medang Mataram era circa 8th to 10th century mentioned several
ancient dishes, among others are hadaŋan haraŋ (minced water buffalo meat satay, similar with
today Balinese sate lilit), hadaŋan madura (water buffalo meat simmered with sweet palm
sugar), and dundu puyengan (eel seasoned with lemon basil). Also various haraŋ-haraŋ (grilled
meats) either celeṅ/wök (pork), hadahan/kbo (water buffalo), kidaŋ/knas (deer)
or wḍus (goat). Ancient beverages include nalaka rasa (sugarcane juice), jati wangi (jasmine
Staples
Rice
Using water buffalo to plough rice fields in Java; rice is a staple for all classes in
contemporary; Indonesia is the world's third largest paddy rice producer and its cultivation has
transformed much of Indonesia's landscape.
Rice is a staple for all classes in contemporary Indonesia, and it holds the central place
in Indonesian culture: it shapes the landscape; is sold at markets; and is served in most meals
both as a savoury and a sweet food. The importance of rice in Indonesian culture is
demonstrated through the reverence of Dewi Sri, the rice goddess of ancient Java and Bali.
Traditionally the agricultural cycles linked to rice cultivations were celebrated through
rituals, such as Seren Taun rice harvest festival.
Rice is most often eaten as plain rice with just a few protein and vegetable dishes as
side dishes. It is also served, however, as nasi uduk (rice cooked in coconut milk), nasi
kuning (rice cooked with coconut milk and turmeric), ketupat (rice steamed in woven packets of
coconut fronds), lontong (rice steamed in banana leaves), intip or rengginang (rice crackers),
desserts, vermicelli, noodles, arak beras (rice wine), and nasi goreng (fried rice). Nasi goreng is
omnipresent in Indonesia and considered as national dish.
The ubiquitous nasi goreng (fried rice), considered one of Indonesia's national dishes, it
has rich variants, this one uses green stinky bean and goat meat.
Rice was only incorporated into diets, however, as either the technology to grow it or
the ability to buy it from elsewhere was gained. Evidence of wild rice on the island of Sulawesi
dates from 3000 BCE. Evidence for the earliest cultivation, however, comes from the eighth
century stone inscriptions from the central island of Java, which shows that kings levied taxes in
rice. The images of rice cultivation, rice barns, and pest mice infesting a rice field is evident in
Karmawibhanga bas-reliefs of Borobudur. Divisions of labour between men, women, and
animals that are still in place in Indonesian rice cultivation, were carved into relief friezes on the
ninth century Prambanan temples in Central Java: a water buffalo attached to a plough; women
planting seedlings and pounding grain; and a man carrying sheaves of rice on each end of a
Wheat
Wheat is not a native plant to Indonesia, however through imports and foreign
influences — most notably Chinese and Dutch — Indonesians began to develop a taste for
wheat-based foodstuff, especially Chinese noodles, Indian roti, and Dutch bread. Other than
common steamed rice, the Chinese in Indonesia also considered noodles, bakpao and cakwe as
staples. Yet in Indonesia, especially in Java and Sumatra, the rice culture was so prevalent that
sometimes these wheat-based dishes, such as noodles are treated as side dishes and are
consumed with rice, while others such as Chinese buns and cakwe are treated as snacks. The
European, especially the Portuguese and the Dutch, introduced bread and various type of
bakery and pastry. These European staples have now become alternatives for a quick breakfast.
The Indonesian wheat consumption reached a new height after the advent of
Indonesian instant noodle industry back in the 1970s. Since then Indonesia has become one of
the world's major producers and consumers of instant noodles. Indonesia is the world's second
largest instant noodle market only after China, with demand reaching 12.54 billion servings in
2018. Today, instant noodles have become a staple in Indonesian households for quick hot
meals. Certain brands such as Indomie have become household names.
Other staples
Papeda, staple food of eastern Indonesia, served with yellow soup and grilled mackerel.
Other staple foods in Indonesia include a number of starchy tubers such as yam, sweet
potato, potato, taro and cassava. Starchy fruit such as breadfruit and jackfruit and grains such
as maize are eaten. A sago congee called papeda is a staple food especially in Maluku and Papua.
Sago is often mixed with water and cooked as a simple pancake. Next to sago, people of eastern
Indonesia consume wild tubers as staple food.
Many types of tubers such as talas (a type of taro but larger and more bland) and breadfruit
are native to Indonesia, while others were introduced from elsewhere. Yam was introduced from
Africa; while potato, sweet potato, cassava and maize were introduced from the Americas through
Spanish influence and reached Java in the 17th century. Cassava is usually boiled, steamed, fried or
processed as a popular snack kripik singkong (cassava crackers). Dried cassava, locally known
as tiwul, is an alternate staple food in arid areas of Java such as Gunung Kidul and Wonogiri, while
other roots and tubers are eaten especially in hard times. Maize is eaten in drier regions such
as Madura and islands east of the Wallace Line, such as the Lesser Sunda Islands.
Vegetables
A number of leaf vegetables are widely used in Indonesian cuisine, such as kangkung,
spinach, genjer, melinjo, papaya and cassava leaves. These are often sauteed with garlic. Spinach
and corn are used in simple clear watery vegetable soup sayur bayam bening flavoured with temu
kunci, garlic and shallot. Clear vegetable soup includes sayur oyong. Other vegetables like
calabash, chayote, kelor, yardlong bean, eggplant, gambas and belustru, are cut and used in stir
fries, curries and soups like sayur asem, sayur lodeh or laksa. Daun ubi tumbuk is pounded cassava
leaves dish, commonly found in Sumatra, Kalimantan and Sulawesi. Sayur sop is cabbage,
cauliflower, potato, carrot, with macaroni spiced with black pepper, garlic and shallot in chicken or
beef broth. The similar mixed vegetables are also stir fried as cap cai, a popular dish of the Chinese
Indonesian cuisine. Tumis kangkung is a popular stir-fried water spinach dish.
Vegetables like winged bean, tomato, cucumber and the small variety of bitter melon are
commonly eaten raw, like in lalab. The large bitter melon variety is usually boiled. Kecombrang
and papaya flower buds are a common Indonesian vegetable. Urap is seasoned and spiced
shredded coconut mixed together with vegetables, asinan betawi are preserved vegetables. Gado-
Vegetarianism in Indonesia
Vegetarianism is well represented in Indonesia, as there is a wide selection of vegetarian
dishes and meat substitutes that may be served. Dishes such as gado-gado, karedok, ketoprak,
tauge goreng, pecel, urap, rujak and asinan are vegetarian dishes. However, dishes that use peanut
sauce, such as gado-gado, karedok or ketoprak, might contain small amounts of shrimp paste,
called "terasi", for flavor. Shrimp paste is also often used to add flavour to spicy sambal chili paste
served with lalap assorted fresh vegetables. Fermented soy products, such as tempeh, "tahu" (tofu)
and oncom are prevalent as meat substitutes and as a source of vegetable protein. In contemporary
fusion cuisine, tempeh is used to replace meat patties and served as tempeh burger.
Most Indonesians do not practice strict vegetarianism and may consume vegetables or
vegetarian dishes for their taste, preference, economic and health reasons. Nevertheless, there are
small numbers of Indonesian Buddhists that practice vegetarianism for religious reasons.
Poultry
The most common poultry consumed is chicken and duck, however to a lesser
amount, pigeon, quail and wild swamp bird such as watercock are also consumed. Traditionally,
Indonesians breed free-ranged chicken in the villages known as ayam kampung (village
chicken). Compared to common domesticated chicken, these village chicken are thinner and
their meat are slightly firmer. Various recipes of ayam goreng (fried chicken) and ayam
bakar (grilled chicken) are commonly found throughout Indonesia. Other than frying or grilling,
chicken might be cooked as soup, such as sup ayam and soto ayam, or cooked in coconut
milk as opor ayam. Chicken satay is also commonly found in Indonesia, it is a barbecued meat
on skewer served with peanut sauce. Popular chicken recipes such as ayam goreng
kalasan from Yogyakarta, ayam bakar padang from Padang, ayam taliwang from Lombok, ayam
betutu from Bali, and ayam goreng lengkuas (galangal fried chicken).
Meat
Beef and goat meat are the most commonly consumed meats in Indonesia, while
kerbau (water buffalo) and domestic sheep are also consumed to a lesser degree, since water
buffalo are more useful for ploughing the rice paddies, while sheep are kept for their wool or to
be used for the traditional entertainment of ram fighting. As a country with an Islamic majority,
Indonesian Muslims follows the Islamic halal dietary law which forbids the consumption of pork.
However, in other parts of Indonesia where there are significant numbers of non-Muslims, boar
and pork are commonly consumed. Dishes made of non-halal meats can be found in provinces
such as Bali, North Sumatra, North Sulawesi, East Nusa Tenggara, Maluku, West Kalimantan,
West Papua, and also in the Chinatowns of major Indonesian cities. Today to cater for the
larger Muslim market, most of the restaurants and eating establishments in Indonesia put halal
signs that signify that they serve neither pork nor any non-halal meats, nor do they use lard in
their cooking. With an overwhelming Muslim population and a relatively small population of
cattle, today Indonesians rely heavily on imported beef from Australia, New Zealand and
the United States which often results in a scarcity and raised prices of beef in the Indonesian
market.
The meat can be cooked in rich spices and coconut milk such as beef, goat or lamb
rendang, skewered, seasoned and grilled chicken or mutton as satay, barbecued meats, or
sliced and cooked in rich broth soup as soto. Muttons and various offals can be use as
ingredients for soto soup or gulai curry. In Bali, with its Hindu majority, the babi guling (pig
roast) is popular among locals as well as non-Muslim visitors, while the Batak people of North
Fish
In an archipelagic nation, seafood is abundant, and it is commonly consumed especially
by Indonesian residents in coastal areas. Fish is especially popular in the eastern Indonesian
regions of Sulawesi and Maluku, where most of the people work as fishermen. Both areas have
a vast sea which brings them many different kinds of seafood. Popular seafood in Indonesian
cuisine among others; skipjack tuna, tuna, mackerel, pomfret, wahoo, milkfish, trevally,
rabbitfish, garoupa, redsnapper, anchovy, swordfish, shark, stingray, squid or cuttlefish, shrimp,
crab, blue crab, and mussel. Seafood is commonly consumed across Indonesia, but it is
especially popular in Maluku islands and Minahasa (North Sulawesi) cuisine. Seafood are usually
being grilled, boiled or fried. Ikan bakar is a popular grilled fish dish that can be found
throughout Indonesia. However another method of cooking like stir fried in spices or in soup is
also possible. Salted fish is preserved seafood through cured in salt, it is also can be found in
Indonesian market.
Fresh water fisheries can be found in inland regions or in areas with large rivers or
lakes. Fresh water fishes are popular in Sundanese cuisine of West Java, caught or raised
in Lake Toba in Batak lands of North Sumatra, or taken from large rivers in Malay lands of Riau,
Jambi and South Sumatra, or large rivers in Kalimantan. Popular fresh water fish among
others; carp, gourami, catfish, pangasius, snakehead, trichogaster, climbing gourami, Nile
tilapia, and Mozambique tilapia.
Insects
Unlike Thailand, in Indonesia insect is not a popular food ingredient nor widely available
as street food. In Java, locals do catch, breed and sell certain species of insects, usually sold
fresh or alive as pet bird feed. Nevertheless, traditionally several cultures in Indonesia are
known to consume insects, especially grasshopper, cricket, termite, also the larvae of sago
palm weevil and bee. In Java and Kalimantan, grasshoppers and crickets are usually lightly
battered and deep fried in palm oil as crispy kripik snack. Smaller grashoppers, crickets and
termites might be made as rempeyek batter cracker which resembles insect fossil. During
monsoon rainy season, flying termites are abundant being attracted to light bulbs to mate.
Locals usually put a bucket of water under the lamp to trap the flying termites, pluck the wings,
and roast the termites as additional protein-rich snack. In Banyuwangi, East Java, there is a
specialty dish called botok tawon (honeybee botok), which is beehives that contains bee larvae,
being seasoned in shredded coconut and spices, wrapped inside banana leaf package and
steamed. Dayak tribes of Kalimantan, also Moluccans and Papuan tribes in Eastern Indonesia,
are known to consumes ulat sagu (lit. sagoo caterpillar) or larvae of sago palm weevil. This
protein-rich larvae is considered as a delicacy in Papua, and often being roasted prior of
consumption. However, locals may also commonly eat the larvae raw or alive.
Sambal
The Indonesian fondness for hot and spicy food was enriched when the Spanish
introduced chili pepper from the New World to the region in the 16th century. After that hot
and spicy sambals have become an important part of Indonesian cuisine.
Indonesia has perhaps the richest variants of sambals. In the Indonesian archipelago,
there are as many as 300 varieties of sambal. The intensity ranges from mild to very hot.
Sambal evolved into many variants across Indonesia, ones of the most popular is sambal
terasi (sambal belacan) and sambal mangga muda (unripe mango sambal). Sambal terasi is a
combination of chilies, sharp fermented shrimp paste ( terasi), tangy lime juice, sugar and salt
all pounded up with mortar and pestle. Dabu-dabu is North Sulawesi style of sambal with
chopped fresh tomato, chili, and lime juice.
Sambal, especially sambal ulek, or sambal terasi can also become a base ingredient for
many dishes, such as sambal raja (a dish from Kutai), terong balado, dendeng balado, ayam
bumbu rujak, sambal goreng ati, among other things.
Peanut sauce
One of the main characteristics of Indonesian cuisine is the wide application
of peanuts in many Indonesian signature dishes, such as satay, gado-gado, karedok, ketoprak,
and pecel. All of these dishes applied ample of bumbu kacang (peanut sauce) for
flavouring. Gado-gado and Satay for example have been considered as Indonesian national
dishes.
Introduced from Mexico by Portuguese and Spanish merchants in the 16th century,
peanuts assumed a place within Indonesian cuisine as a key ingredient. Peanuts thrived in the
tropical environment of Southeast Asia, and today they can be found, roasted and chopped
finely, in many recipes. Whole, halved, or crushed peanuts are used to garnish a variety of
dishes, and used in marinades and dipping sauces such as sambal kacang (a mixture of ground
chilies and fried peanuts) for otak-otak or ketan. Peanut oil, extracted from peanuts, is one of
the most commonly used cooking oils in Indonesia.
Bumbu kacang or peanut sauce represents a sophisticated, earthy seasoning rather than
a sweet, gloppy sauce. It should have a delicate balance of savoury, sweet, sour, and spicy
flavours, acquired from various ingredients, such as fried peanuts, gula jawa (coconut
sugar), garlic, shallots, ginger, tamarind, lemon juice, lemongrass, salt, chilli, peppercorns,
sweet soy sauce, ground together and mixed with water to form the right consistency. The
secret to good peanut sauce is "not too thick and not too watery". Indonesian peanut sauce
tends to be less sweet than the Thai version, which is a hybrid adaptation. Gado-gado is a
popular dish particularly associated with bumbu kacang, and is eaten across Indonesia.
Cooking Method
Most of the common Indonesian dishes are named according to their main ingredients
and cooking method. For example, ayam goreng is ayam (chicken) and goreng (frying), which
denotes fried chicken. Mie goreng is fried noodle, ikan bakar is grilled fish, udang rebus is
boiled shrimp, babi panggang is roasted pork and tumis kangkung is stir fried water spinach.
Cooking methods in Indonesian kitchen are goreng (frying) either in a small amount of oil
or deep frying with a lot of cooking oil, tumis (stir frying), sangrai (sautéing). Roasting methods
are bakar (grilling) usually employing charcoal, firewood, or coconut shell, panggang (baked)
usually refer to baking employing oven. Other methods are rebus (boiling)
and kukus (steaming).
The fire used in cooking can be either strong fire or small fire for slow cooking.
Cooking nasi goreng usually employs strong fire, while authentic rendang for example requires
small fire for slow cooking of beef, spices, and coconut milk until the meat is caramelised and
all the coconut milk's liquid has evaporated. Traditional Indonesian dapur (kitchen) usually
employs firewood-fuelled kitchen stove, while the contemporary household today uses liquefied
petroleum gas-fuelled stove or an electric stove. The ingredients could be cut in pieces, sliced
thinly, or ground into a paste. Cooking utensils are wajan (wok), penggorengan (frying
pan), panci (cauldron), knives, several types of spoon and fork, parutan (shredder), cobek
and ulekan (stone mortar and pestle). Traditionally Indonesians use a stone mortar and a pestle
to grind the spices and ingredients into coarse or fine pastes. Today most households use
blender or food processor for the task. Traditional Indonesian cooking wares are usually made
from stone, earthenware pottery, wood, and woven bamboo or a rattan container or filter,
while contemporary cookingwares, plates and containers use metals – iron, tin, stainless steel,
aluminium, ceramics, plastics, and also glass.
National dishes
Regional Dishes
Jakarta
Diverse and eclectic, Betawi cuisine of Jakarta draw culinary influences from Chinese, Malay,
Sundanese, to Arab, Indian and European. Popular Betawi dishes include nasi uduk (coconut
rice), sayur asem (sweet and sour vegetable soup), asinan (salad of pickled vegetables), gado-
gado, (boiled or blanched vegetables salad in peanut sauce), ketoprak, (vegetables, tofu, rice
vermicelli and rice cake in peanut sauce), and kerak telor (spiced coconut omelette). Born from
a creole or hybrid phenomena, the Betawi cuisine is quite similar to the Peranakan cuisine.
West Java
A textural speciality of Sunda (West Java) is karedok, a fresh salad made with long
beans, bean sprouts, and cucumber with a spicy peanut sauce. Lalab fresh vegetables served
with spicy sambal dipping sauce is ubiquitous in Sundanese households and eating
establishments. Other Sundanese dishes include mie kocok which is a beef and egg noodle
soup, and Soto Bandung, a beef and vegetable soup with daikon and lemon grass. A hawker
favourite is kupat tahu (pressed rice, bean sprouts, and tofu with soy and peanut sauce).
Colenak (roasted fermented cassava tapai with sweet coconut sauce) and ulen (roasted brick of
sticky rice with peanut sauce) are dishes usually eaten warm.
Central Java
The food of Central Java is renowned for its sweetness, and the dish of gudeg,
a curry made from jackfruit, is a particularly sweet. The city of Yogyakarta is renowned for
its ayam goreng (fried chicken) and klepon (green rice-flour balls with palm sugar filling).
Surakarta's (Solo) specialities include Nasi liwet (rice with coconut milk, unripe papaya, garlic,
and shallots, served with chicken or egg) and serabi (coconut milk pancakes topped with
chocolate, banana or jackfruit). Other Central Javanese specialities pecel (peanut sauce with
Foreign influences
Indian influences
Indian influence can be observed in Indonesia as early as the 4th century. Following the
spread of Islam to Indonesia, Muslim Indian as well as Arab influences made their way into
Indonesian cuisine. Examples include Indian martabak and kari (curry) that influenced
Sumatran cuisines of Aceh, Minangkabau, and Malay; in addition to Betawi and coastal
Javanese cuisine. Some of Aceh and Minangkabau dishes such as roti cane, nasi biryani, nasi
kebuli, and gulai kambing can trace its origin to Indian influences.
Chinese influences
Chinese immigration to Indonesia started in the 7th century, and accelerated during
Dutch colonial times, thus creating the fusion of Chinese cuisine with indigenous Indonesian
style. Similar Chinese-native fusion cuisine phenomena is also observable in neighbouring
Malaysia and Singapore as peranakan cuisine. Some popular Indonesian dishes trace its origin
to Chinese influences such as; bakmi, bakso, soto mie, soto, bakpau, nasi goreng, mie
goreng, tahu goreng, siomay, pempek, lumpia, nasi tim, cap cai, fu yung hai and swikee.
Some of this Chinese-influenced dishes has been so well-integrated into Indonesian mainstream
cuisine that many Indonesian today might not recognize their Chinese-origin and considered
them as their own.
Dutch influences
The Dutch arrived in Indonesia in the 16th century in search of spices. When the Dutch
East India Company (VOC) went bankrupt in 1800, Indonesia became a treasured colony of the
Influence Abroad
Conversely, Indonesian cuisine also had influenced the Dutch through their shared
colonial heritage. Indonesian cuisine also influencing neighbouring countries through
Indonesians migration across the straits to Malaysia.
Malaysia
Because of their proximity, historic migrations and close cultural kinship, Indonesian
cuisine also has influenced neighbouring cooking traditions; most notably Malaysian cuisine.
Indonesian influence is pervasive in the central state of Negeri Sembilan, which was settled
largely by Minangkabau people hailing from West Sumatra and is, thus, reflected in their
culture, history and cuisine. Minangkabau cuisine influences is profound in Malay cooking
tradition, as the result both traditions share same dishes; including rendang, gulai, asam pedas
and tempoyak. Rendang is a typical example that has been well-integrated into mainstream
Malaysian cuisine and is now considered as their own, and popular especially during Hari Raya
Aidil Fitri. In the early 20th century, there are large influx of Sumatrans to Kuala Lumpur and
other parts of Malaysia heartland, that led to the popularity of Nasi Padang (originated
from Padang city, West Sumatra) not only in Malaysia, but also in Singapore).
The Malay cuisine of southernmost state of Johor, reflects the influences of Javanese
who settled there for over past two centuries. Popular Javanese-origin dishes in Johor includes
ayam penyet, nasi ambeng, telur pindang, sayur lodeh, mee rebus and pechal.
Thailand
To a lesser extent, Indonesian cuisine also had influenced Thai cuisine — probably
through Malaysian intermediary — such as the introduction of satay, from Java to Sumatra,
Malay Peninsula, and reached Thailand. Achat, is a Thai pickles which believed to be derived
from Indonesian acar. It is made with cucumber, red chilies, red onions or shallots, vinegar,
sugar and salt. It is served as a side dish with the Thai version of satay.
Netherlands
During the colonial period, the Dutch embraced Indonesian cuisine both at home and
abroad. The Indonesian cuisine had influenced colonial Dutch and Indo people that brought
Indonesian dishes back to the Netherlands due to repatriation following the independence of
Indonesia.
C. Countess van Limburg Stirum writes in her book "The Art of Dutch Cooking"
(1962): There exist countless Indonesian dishes, some of which take hours to prepare; but a
few easy ones have become so popular that they can be regarded as "national dishes" . She
then provides recipes for nasi goreng (fried rice), pisang goreng (battered, deep fried
bananas), lumpia goreng (fried spring rolls), bami (fried noodles), satay (grilled skewered
meat), satay sauce (peanut sauce), and sambal oelek (chilli paste).
Meal Times
Indonesians might consumes snacks or varieties of small dishes throughout the day.
However, if separate scheduled larger meal is observed, they usually consists of sarapan or
makan pagi (breakfast), makan siang (lunch) is often the main meal of the day, followed
by makan malam (dinner). Mealtime is typically a casual and solitary affair, and might be
observed differently across region.
In western and central Indonesia, the main meal is usually cooked in the late
morning, and consumed around midday. In many families there is no set meal time when all
members are expected to attend. For this reason, most of the dishes are made so that they can
remain edible even if left on the table at room temperature for many hours. The same dishes
are then re-heated for the final meal in the evening. Most meals are built around a cone-shaped
pile of long-grain, highly polished rice. A meal may include a soup, salad (or more commonly
vegetables sautéed with garlic), and another main dish. Whatever the meal, it is accompanied
by at least one, and often several, relishes called sambals. Especially for Javanese family, on
the table, it is also common to always have chips, that can be kerupuk, rempeyek, or any other
chips to accompany the meal.
In eastern Indonesia, such as on the islands of Papua and Timor, where the climate is
often much drier, the meals can be centred around other sources of carbohydrates such as
sago or root vegetables and starchy tubers. Being east of the Wallace line, the biogeographic
realm, and hence the flora and fauna, are quite different from those of the islands to the west,
and so the food stuffs are as well.
Feasts
Tumpeng
Many Indonesian traditional customs and ceremonies incorporate food and feast, one of
the best examples is tumpeng. Originally from Java, tumpeng is a cone shaped mound of rice
surrounded by an assortment of other dishes, officially chosen as Indonesian national dish in
2014. Traditionally featured in slametan ceremonies, the cone of rice is made by using bamboo
leaves woven into a cone-shaped container. The rice itself can be plain white steamed rice,
uduk (rice cooked with coconut milk), or yellow rice (rice coloured with kunyit, i.e., turmeric).
After it is shaped, the rice cone is surrounded by assorted dishes, such as urap vegetables, fried
chicken, semur (beef in sweet soy sauce), teri kacang (little dried fish fried with peanuts), fried
prawns, telur pindang (marblised boiled eggs), shredded omelette, tempe orek (sweet, dry
fried tempeh), perkedel kentang (mashed potato fritters), perkedel jagung (corn fritters),
sambal goreng ati (liver in chilli sauce), and many other dishes. Nasi tumpeng probably comes
from an ancient Indonesian tradition that revers mountains as the abode of the ancestors and
the gods. Rice cone is meant to symbolise the holy mountain. The feast served as some kind of
thanksgiving for the abundance of harvest or any other blessings. Because of its festivities and
celebratory value, even now tumpeng is sometimes used as an Indonesian counterpart
to birthday cake.
Nasi Padang
Having Nasi Padang in festive hidang (serve) style provides opportunity to sample wide
array of Padang food in a single setting. Nasi Padang (Padang-style rice) is the steamed
rice served with various choices of pre-cooked dishes originated from Padang city, West
Sumatra. It is a miniature banquet of meats, fish, vegetables, and spicy sambals eaten with
plain white rice. It is the Minangkabau's great contribution to Indonesian cuisine.
After the customers are seated, they do not have to order. The waiter with stacked
plates upon their hands will immediately serves the dishes directly to the table. The table will
quickly be set with dozens of small dishes filled with richly flavoured foods such as
beef rendang, various gulais, curried fish, stewed greens, chili eggplant, curried beef liver, tripe,
Beverages
Non-alcoholic beverages
The most common and popular Indonesian drinks and beverages are teh (tea) and kopi
(coffee). Indonesian households commonly serve teh manis (sweet tea) or kopi tubruk (coffee
mixed with sugar and hot water and poured straight in the glass without separating out the
coffee residue) to guests. Since the colonial era of Netherlands East Indies, plantations,
especially in Java, were major producers of coffee, tea and sugar. Since then hot and sweet
coffee and tea beverages have been enjoyed by Indonesians. Jasmine tea is the most popular
tea variety drunk in Indonesia, however recent health awareness promotions have made green
tea a popular choice. Usually coffee and tea are served hot, but cold iced sweet tea is also
frequently drunk. Kopi luwak is Indonesian exotic and expensive coffee beverage made from
the beans of coffee berries which have been eaten by the Asian palm civet (Paradoxurus
hermaphroditus) and other related civets. Teh botol, bottled sweet jasmine tea, is now quite
popular and locally competes favourably with international bottled soda beverages such as
Coca-Cola and Fanta. Kopi susu (coffee with sweetened condensed milk) is an Indonesian
version of Café au lait. Es kelapa muda or young coconut ice is fresh drink which is made from
chilled young coconut water, coconut flesh and syrup. It is among favourite beverage in
Indonesia.
Fruit juices (jus) are very popular. Varieties include orange (jus jeruk), guava (jus
jambu), mango (jus mangga), soursop (jus sirsak) and avocado (jus alpokat), the last of these
being commonly served with condensed milk and chocolate syrup as a dessert-like treat. Durian
can be made into ice cream called es durian.
Many popular drinks are based on ice (es) and can also be classified as desserts. Typical
examples include young coconut (es kelapa muda), grass jelly (es cincau), cendol (es
cendol or es dawet), avocado, jackfruit and coconut with shreded ice and condensed milk (es
teler), mixed ice (es campur), kidney beans (es kacang merah), musk melon (es blewah), and
seaweed (es rumput laut).
Hot sweet beverages can also be found, such as bajigur and bandrek which are
particularly popular in West Java. Both are coconut milk or coconut sugar ( gula jawa) based hot
drinks, mixed with other spices. Sekoteng, a ginger based hot drink which includes peanuts,
diced bread, and pacar cina, can be found in Jakarta and West Java. Wedang jahe (hot ginger
Alcoholic Beverages
As a Muslim-majority country, Indonesian Muslims share Islamic dietary laws that
prohibit alcoholic beverages. However, since ancient times, local alcoholic beverages were
developed in the archipelago. According to a Chinese source, people of ancient Java drank wine
made from palm sap called tuak (palm wine). Today tuak continues to be popular in the Batak
region, North Sumatra. A traditional Batak bar serving tuak is called lapo tuak. In Solo, Central
Java, ciu (a local adaptation of Chinese wine) is known. Bottled brem bali (Balinese rice wine) is
popular in Bali. In Nusa Tenggara and Maluku Islands the people also drink palm wine, locally
known as sopi. In the Minahasa region of North Sulawesi, the people drink a highly alcoholic
drink called Cap Tikus. Indonesians developed local brands of beer, such as Bintang Beer and
Anker Beer.
Eating Establishment
In Indonesia, dishes are served from a fine dining restaurant in five-star hotel, a
simple restaurant downtown, humble street side warung under the tent, to street hawker
peddling their gerobak (cart) or pikulan (carrying using rod).
Street food
Indonesian street food are usually cheap, offer a great variety of food of different
tastes, and can be found on every corner of the city. Street and street-side vendors are
common, in addition to hawkers peddling their goods on bicycles or carts. These carts are
known as pedagang kaki lima. These food hawkers on carts or bicycles might be travelling on
streets, approaching potential buyers through residential areas whilst announcing their
presence, or stationing themselves on a packed and busy street side, setting simple seating
under a small tent and waiting for customers. Many of these have their own distinctive call,
tune, or noise to announce their presence. For example, bakso sellers will hit the side of a soup
bowl using a spoon, whereas nasi goreng sellers announce themselves by hitting their wok.
In most cities, it is common to see Chinese dishes such as bakpao (steamed buns with
sweet and savoury fillings), bakmie (noodles), and bakso (meatballs) sold by street vendors and
restaurants, often adapted to become Indonesian-Chinese cuisine. One common adaptation is
that pork is rarely used since the majority of Indonesians are Muslims. Other popular
Indonesian street food and snacks are siomay and batagor (abbreviated from Bakso Tahu
Goreng), pempek (deep fried fish cake), bubur ayam (chicken congee), bubur kacang
hijau (mung beans porridge), satay, nasi goreng (English: fried rice), soto mie (soto
noodle), mie ayam (chicken noodle) and mie goreng (fried noodle), taoge goreng (mung bean
Snacks
Kue
Indonesia has a rich collection of snacks called kue (cakes and pastry), both savoury
and sweet. Traditional kue usually made from rice flour, coconut milk, coconut sugar and
mostly steamed or fried instead of baked. Traditional kue are popularly known as kue
basah ("wet kue") that has moisty and soft texture because of rich coconut milk. The kue
kering (dried kue) is local name for cookies.
Indonesia has rich variations of kue, both native-origin or foreign-influenced. Popular
ones include
Bika Ambon lontong
kue pisang tahu isi
kue cubit getuk
klepon risoles
onde-onde pastel
nagasari lumpia
kue pandan bakpia
lupis lapis legit
lemang soes
lemper poffertjes
bolu kukus.
Traditional Crackers
Traditional crackers are called krupuk, made from bits of shrimp, fish, vegetables or
nuts, which are usually consumed as a crunchy snack or to accompany main meals. These
crispy snacks sometimes are added upon the main meal to provide crunchy texture; several
Indonesian dishes such as gado-gado, karedok, ketoprak, lontong sayur, nasi uduk, asinan and
bubur ayam are known to require specific type of krupuk as toppings. There are wide variations
of krupuk available across Indonesia. The most popular ones would be krupuk udang (prawn
crackers) and krupuk kampung or krupuk putih (cassava crackers).
Other popular types include:
krupuk kulit (dried buffalo-skin crackers)
emping melinjo (gnetum gnemon crackers)
kripik (chips or crisps)
kripik pisang (banana chips)
keripik singkong (Cassava chips)
rempeyek, is a flour-based cracker with brittle of peanuts, anchovies or shrimp bound by
crispy flour cracker
rengginang or intip (Javanese) is rice cracker made from sun-dried and deep fried leftover
rice
Fruits
Indonesian markets abound with many types of tropical fruit. These are an important
part of the Indonesian diet, either eaten freshly, or made into juices (such as jus alpukat),
desserts (such as es buah and es teler), processed in savoury and spicy dishes like rujak, fried
like pisang goreng (fried banana), cooked into cakes (such as kue pisang or bika ambon),
sweetened and preserved such as sale pisang and manisan buah, or processed into kripik
(crispy chips) as snacks like jackfruit or banana chips.
Popular Dish
Sambal – combination of chilies, sharp fermented shrimp paste, tangy lime juice, sugar
and salt
Satay – meat skewers cook up over coals
Bakso – savory meatball noodle soup
Soto – simple, clear soup flavored with chicken, goat or
beef
Nasi goreng – fried rice
Gado-gado – vegetable salad bathed in peanut sauce.
Nasi uduk – rice cooked in coconut milk and includes a
pinwheel of various meat and vegetable
Nasi padang