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Procedure:
1. Ask one or two members of the family to perform this challenge with you.
2. You will have to perform the task one by one.
3. One of you shall record the time using a stopwatch while the other is doing the task.
4. The task is for you hold your breath by pinching your nose and closing your mouth.
5. The one with the longest time recorded holding his/her breath wins the challenge.
Process Questions:
1. Did you find the challenge challenging? Why?
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2. What if we stop breathing? What will happen?
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3. What does breathing do to our body?
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4. Which organ system is responsible for this important process?
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