NAME: Marinda, Michelle Kate A. SECTION: CO13 COLOR & NO.

: BLUE 4
STUDENT NUMBER: 20-14-7101 SEX: F
BMI Weight (in Kilograms) _ EXAMPLE: 69__= 69 =24.82__ (NORMAL)
Height (in Meters) ² (squared) . (1.67)² 2.78

3 TRIALS 2-6
PRE-TEST POST-TEST DIRREFERENCE
1. STEP-UP TEST 90-120=30
2. PUSH-UP 5
3. CURL-UP 50
4. SIT AND REACH 45
5. STANDING LONG JUMP 176
6. RULER CATCH 18

Body Mass Index (BMI)

Formula for Computing Body Mass Index
Weight (in Kilograms)
Height (in Meters) ² (squared)

Example: __30__ = __30__ = 20.83 (normal)

(1.20) ² 1.44

Classification:
Below 18.5 = Underweight
18.5-24.0 = Normal
25.0-29.9 = Overweight
30.0-Above = Obese