EFT Freeing up a 10 year painful and immobile

shoulder
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping
Tutorial™. As a result, it is likely outdated. It provides practical uses for EFT Tapping but you should also
explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen
Therapist™, and/or get help from a Certified EFT Practitioner.

David Tankoos tells his own story in great detail. This is an important trip through the
emotional and physical uses of EFT. Many thanks to Therese Baumgart for her able
assistance in this healing.

By David Tankoos

In the ten years before my introduction to EFT I experienced intense pain in my right shoulder that
negatively impacted and restricted my whole life. I couldn't hug my children without wincing and cringing.
Shaving proved arduous and challenging, and every time I raised my arm to hail a cab or lift my cell
phone to my ear, I experienced pain.

My doctor had told me I had a torn rotator cuff and other physical injury to my shoulder. I had seen the x-
rays and the bone spurs, and had been told surgery was inevitable, something to delay as long as
possible.

Over the years I had tried various approaches from medical to alternative, including physical therapy,
acupuncture, chiropractic, psychotherapy, pain killers, massage, and yoga. Most were only temporary
fixes, at best. But nothing brought lasting permanent relief until I used EFT.

Desperate for help and totally clueless about such a different approach as EFT, I began sessions with
Therese Baumgart, an EFT coach and certified hypnotherapist. It took a session or two for me to accept
the new techniques. At first the tapping was tedious and I wondered where this was all going. However,
from the second session on, each time I met with Therese, I felt more relaxed, looked healthier, and felt
less stressed.
In the course of my sessions over several months a plethora of issues arose to be dealt with and, to my
great surprise and relief, were released. At first I couldn't express what I felt; my thoughts were vague,
and childhood memories were distant.

My issues included the symptoms of diabetes, such as cravings for sweets, coldness, and pins and
needles in my feet and hands, and job and divorce distress. We often used the freeform EFT Talking
While Tapping Technique, where I would tap on the EFT points, mirroring Therese, while talking about
the issue at hand until all emotional intensity disappeared.

As I talked and tapped, deeply buried emotional pain and memories were released, resulting in new
insights and alleviation of symptoms. With EFT I realized I had been holding on to negative feelings, bad
memories, and anger. Once the floodgates were opened with EFT, I experienced clarity and relief on
many levels.

After I had released emotional pain, guilt and old hurts, I focused on healing my shoulder pain and
immobility. By this time, after several sessions, EFT and I were friends and I used it myself between
sessions to reinforce and accelerate my progress.

Some of the tapping statements that helped me are the following:

Even though I have a serious shoulder injury, I deeply and completely accept myself.
Even though I have a painful tear in my right rotator cuff
Even though my shoulder and arm hurt
Even though my life is painful right now
Even though my ex-wife is stuck in my shoulder
Even though Mary wrecked our marriage and threw it in the trash
Even though I still have some of this Mary pain stuck in my shoulder
Even though it's too painful to put my arm around anybody
Even though I don't have anyone to put my arm around
Even though my arm and hand are numb and tingly.

As I tapped my way through these statements I surprised myself at the strength and intensity of the
feelings locked up inside me, feelings now being slowly unlocked and released with EFT. So many
statements started at an intensity of feeling at 4 or 5 (on a scale of 10), zoomed up to 10, and with
persistence resolved at 1 or 0. And although I left some of my sessions exhausted and drained,
nevertheless, I left freer and freer of my shoulder pain, guilt, and anger.
The results of these EFT sessions are that I am still pain-free after many months. I have regained full use
of my right arm and shoulder, and the tingling and numbing decreased from a 10 to a 1 or 0. An MRI
confirmed the physical injury in my shoulder, but my surgeon and I agreed that no surgery was needed
because I was not in any pain.

My faith in and respect for EFT for pain and other symptoms continues to grow and the connection of
mind and body becomes clearer to me every day. Since my EFT success and continued use of the
technique I experience relief, freedom, and a wholeness of spirit new to me.

David Tankoos