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Influence of Drying and Cooking Methods On The Nutritional Value of Four Native Mucilaginous Vegetables Consumed in Benin
Influence of Drying and Cooking Methods On The Nutritional Value of Four Native Mucilaginous Vegetables Consumed in Benin
JBES
Journal of Biodiversity and Environmental Sciences
INNSPUB
International Network For Natural Sciences
Website: www.innspub.net
1
Human Nutrition Laboratory, University of Abomey-Calavi, Cotonou, Benin
2
Laboratory of Applied Ecology, University of Abomey-Calavi, Cotonou, Benin
Abstract
Native vegetables are rich in macronutrients and bioactive micronutrients, including antioxidants. Post-harvest
treatments and different ways of cooking vegetables affect their nutritional and functional qualities. The impact
of drying and cooking methods on the nutritional value and antioxidant properties of Adansonia digitata L.,
Bombax brevicuspe Sprague, Ceiba pentandra (L.) Gaertn leaves and Grewia venusta Fresen flowers was
investigated. The protein, lipid, fibre, mineral and polyphenol contents of vegetables were analysed using
reference methods as per AOAC (Association of Official Analytical Chemists). The results show that shade-dried
during harmattan increases the protein (27.63%) and lipid (77.66%) contents of A. digitata, the protein (19.25%)
and fibre (30.55%) contents of B. brevicuspe, the fibre (24.59%) contents of G. venusta and decreases the lipid (-
2.90%) contents of C. pentandra. Cooking results in higher losses of iron (-16.26% to -71.96%), calcium (-52.09%
to -78.13%) and vitamin C (-44.78% to -75.77%). Cooking also affects the antioxidant activity of the four
vegetables, resulting in a decrease in polyphenol levels (-74.48%) of A. digitata, (-87.56%) of B. brevicuspe, (-
80.03%) of C. pentandra and (-94.26%) of G. venusta. To ensure that the quality and quantity of nutrients in
these vegetables are preserved, it is important to review traditional drying and cooking methods.
*Corresponding Author: Léandre Gandji lgandji@yahoo.fr
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titrated with 2,6-dichlorophenol indophenol under concentration from 0.04 to 0.16 mg.mL-1.
and the flower of G. venusta were crushed. Water was dried ranged from 10.67±0.97g/100g (C. pentandra)
used as an extraction solvent. The extracts were to 23.66 ± 0.45g/100g (B. brevicuspe). Elegbede
concentrated in a vacuum. (1998) observed that increase in protein content of
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dried leafy vegetables compared to fresh ones may according to their structure and properties. All the
occur as a result of loss of moisture which in turn has samples had increased crude fibre content with values
an influence on dry matter. These differences might be ranging from 10.7±0.89g/100g (A. digitata) to
due to leaf maturity stage, environmental factors and 28.63±0.62 g/100g (C. pentandra). The shade dried
harvesting method. These results are also in agreement samples had the highest values compared to the
with the studies done by Ogbaga et al. (2017) which control samples (9.42±1.00-24.95±0.60g/100g).
showed that dried leaves retained good amounts of These values are however higher than those reported
protein. Thus, dried vegetables could be good and by Abioye et al. (2014) who reported a value of
affordable sources of protein for poor community of 8.13g/100g for baobab leaves. The results obtained in
this study showed that shadow drying had
developing countries in order to fight against protein
concentration effect on the nutrients contents of the
deficiency (Oulaï et al., 2016). The presence of the
studied leafy vegetables, which would be related to
highest number of glycosides specifically cardiac-
leaf maturity stage of the dried vegetables. This
glycosides in shade-dried samples relative to other
increase in these levels would also be related to drying
samples suggest that the former have higher
conditions; 36 hours under the shade during the
cholesterol lowering properties (Ogbaga et al., 2017).
harmattan. According to Abioye et al. (2014) shade
Furthermore, Adak et al. (2017) showed that one effect
drying represented a better method of ensuring high
frequently observed when drying foods is shrinkage,
retention of nutrients while keeping aesthetic
which considerably affects their structure and texture.
parameters that make for good acceptability. Dried
Table 1. The protein, lipid and fibre content of fresh vegetables can provide easy way of utilization as
(raw) and shade dried mucilaginous vegetables. might be processed into powder, which is easy to use
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maintenance of healthy laxation and the reduced risk Cooking of all selected leafy vegetables resulted in an
of cardiovascular disease (Ehilé et al., 2017). After increase (24.24-89.62%) in their crude fibres content
15mn, the residuel contents of protein, lipid and fibre at 15 min of cooking except B. brevicuspe (-02.56%).
were: protein (10.21-16.20g/100g), lipid (1.04- This finding is in agreement with some reports that
3.74g/100g), fibre (11.00-31.00g/100g). The reduced cooking caused increase in soluble fibres content, with
protein contents of cooked leafy vegetables could be corresponding decrease in insoluble fibres content
attributed to the severity of thermal process during (Lintas and Cappelloni, 1998; Oulaï et al., 2014). The
cooking to protein degradation (Oulaï et al., 2014). increased temperature during cooking leads to
Protein digestibility is a major index of protein quality breakage of weak bonds between polysaccharides and
because a certain amount of amino-acids may be the cleavage of glycosidic linkages, which may result in
present in a food and it may not necessarily be solubilization of the dietary fibres (Svanberg et al.,
available to the organism for nourishment. The 1997; Oulaï et al., 2014).
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Table 3. The content of iron, calcium and may be slower than that of other solids such as
magnesium in fresh (raw) and cooked (15mn) sugars. Another possible reason for the increment of
mucilaginous vegetables. vitamin C is that mucilaginous texture (non-starch
n=3 (mg/100g) Iron Calcium Magnesium polysaccharide) might slow down vitamin C
Adansonia Raw 25.11±0.52a 357.09±38.71a 278.00±36.93a
digitata Cooked 7.04±0.33b 168.43±6.85b 196.18±8.89b degradation during cooking practices (Hossain et al.,
Bombax Raw 6.70±0.43a 107.34±3.36a 518.05±46.01a
brevicuspe Cooked 3.00±0.20b 51.42±3.02b 61.56±1.61b 2017). It is important noting that ascorbic acid is a
Ceiba Raw 18.03±0.57a 475.56±7.56a 667.55±46.96a
pentandra Cooked 6.01±0.22b 104.00±4.17b 165.11±3.46b water-soluble antioxidant that promotes absorption
Grewia Raw 20.54±1.49a 228.70±26.82a 478.23±18.62a
venusta Cooked 17.20±0.46b 88.21±1.15b 76.18±0.22b of soluble iron by chelating or by maintaining the iron
*Values are mean± standard deviation (3 replicates) in the reduced form (Yamaguchi et al., 2001).
*Values with same superscript between raw and cooked are
not significantly different at p >0.05
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