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Food Studies
__________________________________________________________________________
Food Literacy
Four Initiatives in Canada
MELISSA ANNE FERNANDEZ, ERIC SCHOFIELD, ELSIE AZEVEDO PERRY, AND JOYCE SLATER
FOOD-STUDIES.COM
EDITOR
Courtney Thomas, Virginia Polytechnic Institute and State
University, USA
MANAGING EDITOR
Megan Donnan, Common Ground Research Networks, USA
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The Advisory Board of the Food Studies Research Network
recognizes the contribution of many in the evolution of the Research
Network. The principal role of the Advisory Board has been, and is,
to drive the overall intellectual direction of the Research Network. A
full list of members can be found at
https://food-studies.com/about/advisory-board.
PEER REVIEW
Articles published in Food Studies: An Interdisciplinary Journal are
DISCLAIMER
The authors, editors, and publisher will not accept any legal
responsibility for any errors or omissions that may have been made
in this publication. The publisher makes no warranty, express or
Common Ground Research Networks, a member of Crossref implied, with respect to the material contained herein.
Food Literacy: Four Initiatives in Canada
Melissa Anne Fernandez, University of Alberta, Canada
Eric Schofield, Saanich School District, Canada
Elsie Azevedo Perry, Pine Ridge District Health Unit, Health Promotion, Canada
Joyce Slater,1 University of Manitoba, Canada
Abstract: Healthy eating is challenging within a food environment that constantly exposes the public to unhealthy
processed foods that are appealing and convenient. Food environments are becoming more complex with technological
advances that further increase the availability and marketing of processed foods. At the same time, widespread food and
nutrition misinformation and “diet culture” are contributing to negative associations with food, negatively impacting
well-being. Food literacy presents an opportunity to negate some of these influences, by assisting individuals in
developing the knowledge, skills, attitudes, and self-efficacy needed to make healthy dietary decisions within different
contexts. Further work is required to translate a more holistic concept of food literacy into interventions rather than
single aspects of it such as nutrition education, which tends to be focused on dietary standards, nutrients, and food
groups. This manuscript summarizes a colloquium given at the International Food Studies Conference in 2018, where the
authors presented a narrative review of the state of food literacy in Canada and chronicled four examples of initiatives
that have been undertaken in various settings.
Keywords: Evaluation, Food Environments, Food Literacy, Food Skills, Home Economics, Nutrition Education
Introduction
1
Corresponding Author: Joyce Slater, 409 Human Ecology Building, Department of Food and Human Nutritional
Sciences, University of Manitoba, Winnipeg, Manitoba, R3T 2N2, Canada. joyce.slater@umanitoba.ca
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The Dietary Guidelines for the Brazilian population was one of the first national food-based
dietary guidelines that not only provided recommendations about what to eat, but also included
guidance about how to eat by integrating aspects of food literacy. It provided guidance on how to
select food, handle food, eat mindfully, and eat with company (Ministry of Health of Brazil
2014). Similarly, the latest version of Canada’s Food Guide has integrated various dimensions of
food literacy by emphasizing that “healthy eating is not just about the foods that you eat,” it is
also about being mindful of your eating habits, cooking more often, enjoying your food, eating
meals with others, using food labels, limiting foods high in sodium, sugars, or saturated fat, and
being aware of food marketing (Health Canada 2019). These recommendations reinforce the
importance of food literacy, which can help consumers more confidently navigate unhealthy food
environments, advocate for improved food environments, and develop a more positive
relationship with food.
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foods (Bragg et al. 2018). Online, the industry aggressively targets consumers, particularly youth
to consume branded, ultra-processed foods (Kelly et al. 2015). Food marketing online may be
subtle, integrated into videos or video games, with marked influence on dietary preferences and
eating behaviors (Coates et al. 2019). Online advertising is further shaped and filtered to target
individual consumers, particularly youth (Islam and Liu 2016). Additionally, there are endless
competing claims about nutrition and food from seemingly credible sources that include
celebrities, social media influencers, pseudo-scientists, and the health and wellness industry
(Caulfield and Fahy 2016). The critical thinking skills required to evaluate its credibility,
however, are lacking (Slater et al. 2018).
Media literacy, the ability to think critically about media, can assist parents in improving
youth’s ability to use the media to obtain information about nutrition and reduce impacts of food
marketing on families (Austin et al. 2018). Credible sources of information include school
curricula and government documents/policies such as Canada’s Food Guide; however, educators
and public health practitioners may lack the resources to effectively translate credible
information to the public. There are many opportunities to intervene on these important
communication environments using food literacy.
Physical Environment
The physical retail environment shapes the access and availability of different types of food.
Where we live, go to school, and work influence whether we are exposed to, and choose
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community development, health, culture, ecology, and social justice. The students and teacher ate
together around a table (or a picnic blanket) each day. The students prepared all the food, and
they had autonomy in guiding the curriculum and topics to explore. Various volunteers from the
University of British Columbia (UBC) attended the course to help and to learn alongside
participants. Visits included talks by a UBC professor to speak about the Ecological Footprint
model and its role in the food system and a hospitality professional from a renowned local
restaurant to speak about etiquette and the hospitality industry. Field trips involved visiting a fine
dining restaurant, a local sushi restaurant, the UBC farm, numerous grocery stores, food
specialists, and the local food bank. Prior to visiting the food bank each student was given a
small allowance to purchase food for the food bank, and they were asked to reflect on what is
most nutritious and delicious in relation to affordability. On a specific tour of a grocery store they
were asked to count the number of green vegetables, and then compare this with the number of
different sugar-sweetened beverages and snack items.
One of the highlights of the course was when the class realized they were preparing too much
food for the class to consume. Students explored options, resulting in regularly giving the excess
food to a local organization that provides resources to adults living with mental health issues. The
students took great pride in preparing meals that they knew were delicious and nutritious, and that
they knew would be enjoyed by other people. This connected with two key themes from the course
framework: social justice and community engagement. The course developed by Mr. Schofield
touched on social, communication, and physical domains of the food environment.
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Despite increasing concern over children’s poor dietary habits, obesity, and lack of food skills,
there is a paucity of accessible, evidence-based, culturally-appropriate (including Indigenous)
food and nutrition education materials available for educators. Consequently, there is a
significant gap in the knowledge translation of evidence-based food and nutrition
research/knowledge into appropriate education strategies for children and youth. FANLit (Food
and Nutrition Literacy: www.fanlit.org) addresses the communication domain of the food
environment and the need to support educators in teaching food and nutrition to young people.
FANLit is a web-based knowledge portal created in 2018–19, which aims to increase the
availability and use of evidence-based tools and resources to support food and nutrition literacy
education in Manitoba, Canada. FANLit uses an iterative project development method whereby
the web-based tools and resources are continually evaluated and renewed. FANLit is accessible
to all end-users, who are primarily expected to include K–12 teachers, including Home
Economics, Science and Physical Education; dietitians; and community-based educators. FANLit
is hosted by the Department of Food and Human Nutritional Sciences at the University of
Manitoba, and includes:
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Limited understanding of food literacy contributes to the difficulty of evaluating this construct.
Process evaluations are often implemented for cooking and/or nutrition interventions and
evaluation typically is limited to one or two components of food literacy (e.g., knowledge, food
skills) (Vidgen 2016). Even with a formal definition of food literacy, measuring this construct is
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and presented to Ontario, Canada practitioners (LCDP Health Eating Team 2017). A Call to
Action with key recommendations was developed and disseminated to public health units (LDCP
Healthy Eating Team 2018).
In 2018, the LDCP team worked collaboratively with a research team from the University of
Toronto to develop a measurement tool. Literature was reviewed to obtain tools that measured
“food literacy” and/or any of the identified attributes. Questions relevant to the public health
context and aligning with identified attributes were extracted. Questions that better
complemented each attribute were developed using data previously collected from target priority
populations (Desjardins et al. 2013). Further expert consultation was obtained prior to the
qualitative testing of the questions. Currently, both qualitative and quantitative testing of the tool
in the field is occurring with the same identified target populations.
Most food literacy programming in schools and communities are not addressing policy
measures tackling the social determinants of health, the food system, or the economic domain of
the food environment. This project has developed a novel tool with indicators measuring
understanding, knowledge, and perception of individual attributes rather than behavior change or
the ecological attributes (such as change to food insecurity or the food system). Too many
confounding factors influencing individuals’ ability to change dietary behavior resulting in
additional outcome indicators would conflate the tool. However, additional tools that have been
evaluated could be provided along with the food literacy tool to measure the ecological attributes
(e.g., food insecurity) and dietary behavior more effectively.
To support food literacy at a population level, government implemented policies are needed and
may include: taxation, marketing restrictions, food labelling, and communication campaigns
(Afshin et al. 2015; Mozaffarian et al. 2018; Huang et al. 2018). Comprehensive or
multicomponent strategies that involve various simultaneous initiatives and include partnerships
from various levels of society are more successful than isolated interventions (Afshin et al. 2015;
Johnston and Finegood 2015). Among strategies to improve diet and nutrition, there is some
evidence that communication campaigns have been successful in influencing eating practices,
particularly when part of multicomponent interventions; however, little is known about topics
other than increasing vegetables and fruit intake or reducing sodium and sugar-sweetened
beverage consumption (Mozaffarian et al. 2012). Mass media campaigns support the
communication domain of the food environment by disseminating messages about food and
nutrition to the public. However, evaluation is important to help keep decision makers
accountable for public health dollar spending and to improve future communication interventions
to make them more impactful (Moore et al. 2015; Bartholomew et al. 2011).
In 2013–14, Health Canada implemented the Eat Well Campaign (EWC) to promote meal
planning to Canadian parents and researchers from Université Laval and Université de Montréal
conducted an independent evaluation of the EWC toward the end of the campaign (Fernandez
2019). Time was previously identified as a major barrier to healthy eating and home-based food
preparation in Canada (Chenhall 2010; Howard and Brichta 2013). Meal planning was a key
dimension of food skills identified by the Region of Waterloo Public Health and was seen as a
means to overcome time-related barriers to cooking (Vanderkooy 2010). While meal planning
was the main focus of the EWC, other nutrition messages were delivered simultaneously. The
objectives of the campaign focused on increasing the awareness about the importance of planning
for healthy eating and how to plan (Fernandez et al. 2019a). Health Canada primarily used mass
media to disseminate the EWC through the diffusion of five campaign elements: the Mr.
Zucchini character, Spokeswomen, model celebrity families, magazines and online editorials. To
increase the reach and improve effectiveness of the campaign, the EWC was disseminated in
English and French across Canada with the help of cross-sector partners in the media, the retail
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food industry, and the public health sector (Fernandez et al. 2016). Interviews were conducted
with twenty-one cross-sector partners and 964 parents from across Canada were surveyed.
Key evidence-informed recommendations were generated from qualitative interviews with
Health Canada’s cross-sector partners. Among these recommendations, it was found that
selecting a common overarching public health message that different types of partners could
support is extremely important to get organizations to become involved. Meal planning and food
literacy messages such as family meals and including children in grocery shopping were seen as
positive messages that had general widespread support from partners in the media, retail food
industry, and public health sector (Fernandez et al. 2017). The parent survey found that, though
40 percent of parents reported recognizing at least one main element of the campaign, it was not
seen many times and parents rarely reported recognizing multiple elements of the campaign. This
indicates that the audience is segmented and future campaigns will need to continue to use
multiple diffusion elements/media channels to disseminate messages. Parents with lower income,
less education, and who spoke French reported the highest awareness of the campaign.
Additionally, parents living in rural Quebec and Quebec City had greatest awareness of the
campaign, whereas parents living in Vancouver, Winnipeg, and Toronto had the lowest
awareness. A large difference in reach among different subgroups indicates that the diffusion
methods were only successful among certain groups and that other methods will be needed to
have a broader penetration among different audiences. Nevertheless, the campaign strategies
used were successful in reaching lower income and less educated parents and did not contribute
Conclusion
This article highlights the need to improve food literacy of Canadians through evidence-based
and innovative education and assessment strategies. The initiatives presented illustrate how food
literacy can be translated to different populations and evaluated. FANLit fills a much-needed
training gap to facilitate the insertion of food literacy into school and community settings by
providing adequate course materials such as high-quality teaching plans. In Canada there are no
mandatory home economics classes, despite the need for teaching this important life skill to
youth. The Food Literacy Educational Framework (Figure 1) is an excellent resource to guide the
integration of food literacy concepts into high school curricula for educators. Mass media
communication campaigns are viable methods to translate food literacy messaging directly to the
public and complement other initiatives. They have the advantage of reaching a large proportion
of the population and contribute to a new discourse on food. Finally, methods and tools to
measure and monitor food literacy will be valuable to assess the impacts of food literacy policies
and interventions. The mass media campaign and food literacy measurement tool described in
this manuscript are evidence of the valuable role that regional and national governments can play
in facilitating healthy eating practices through food literacy. We recognize that many challenges
remain, namely continued and sustained funding to ensure long-term support for implementation,
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evaluation and evidence-based research of training and education programs, curricula and
population interventions. Additionally, these programs need to fit into a larger framework that is
holistic and connects healthy eating practices with sustainable food systems, and recognizes that
food security is vital for all citizens as a prerequisite to utilizing food literacy.
Acknowledgement
MA Fernandez is a Canadian Institutes of Health Research Fellow (FRN: MFE-158091). J Slater
is supported by the Canadian Home Economics Foundation and the Faculty of Agriculture and
Food Sciences Endowment Fund (University of Manitoba).
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ISSN 2160-1933