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WEEK 1

(Day 1)

“Paksiw na Hasa-hasa”
WEEK 1
(Day 2)

“Ginataang Hipon with


Kalabasa at Sitaw”
WEEK 1
(Day 3)

“Chicken Liver Adobo


with Kangkong Salad”
WEEK 1
(Day 4)

“Sweet and Sour Pork”


WEEK 1
(Day 5)

“Chicken Afritada”
WEEK 1
(Day 6)

“Monggo Gisado with Tinapa


Flakes and Ampalaya”
WEEK 1
(Day 7)

“Pork Nilaga”
WEEK 2
(Day 1)

“Fried Galunggong with


Penakbet”
WEEK 2
(Day 2)

“Sarsyadong Tilapia”
WEEK 2
(Day 3)

“Tokwa Steak with Squash Soup


with Saluyot”
WEEK 2
(Day 4)

“Sauted Pork-veggies”
WEEK 2
(Day 5)

“Fried Chicken with


Kamote Tops Salad”
WEEK 2
(Day 6)

“Sweet and Sour Pork”


WEEK 2
(Day 7)

“Sweet and Sour Pork”


WEEK 3
(Day 1)

“Sweet and Sour Pork”


WEEK 3
(Day 2)

“Sweet and Sour Pork”


WEEK 3
(Day 3)

“Sweet and Sour Pork”


WEEK 3
(Day 4)

“Sweet and Sour Pork”


WEEK 3
(Day 5)

“Sweet and Sour Pork”


WEEK 3
(Day 6)

“Pork Picadillo”
WEEK 3
(Day 7)

“Chopsuey with Chicken


Strips”
WEEK 4
(Day 1)

“Pesang Isda”
WEEK 4
(Day 2)

“Paksiw na Bangus with


Ampalaya at Talong”
WEEK 4
(Day 3)

“Pan Fried Chicken”


WEEK 4
(Day 4)

“Tuna Gisado”
WEEK 4
(Day 5)

“Beefy Sigarilyas”
WEEK 4
(Day 6)

“Pork Picadillo”
WEEK 4
(Day 7)

“Pork Nilaga”

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