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  • Catch Up Day

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    gogon
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    The document provides guidance for students at Randwick Girls' High School to use their catch-up day on August 23rd to disconnect from devices, catch up on missed work, and refresh/reduce stress. Students are encouraged to write a to-do list, connect with others even remotely, wind down with calming activities, find time to exercise, and create organized notes and a study planner.

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    The document provides guidance for students at Randwick Girls' High School to use their catch-up day on August 23rd to disconnect from devices, catch up on missed work, and refresh/reduce stress. Students are encouraged to write a to-do list, connect with others even remotely, wind down with calming activities, find time to exercise, and create organized notes and a study planner.

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    © All Rights Reserved
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    2 views1 page

    Catch Up Day

    Uploaded by

    gogon
    The document provides guidance for students at Randwick Girls' High School to use their catch-up day on August 23rd to disconnect from devices, catch up on missed work, and refresh/reduce stress. Students are encouraged to write a to-do list, connect with others even remotely, wind down with calming activities, find time to exercise, and create organized notes and a study planner.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    RANDWICK

    CATCH-UP DAY
    GIRLS' HIGH
    SCHOOL MONDAY 23RD AUGUST

    LET'S TAKE THE DAY TO DISCONNECT FROM OUR DEVICES. YOU


    CAN USE THIS DAY TO RE-ORGANISE YOUR STUDY ROUTINE AND
    CATCH UP ON MISSED WORK.

    REFRESH
    CATCH UP ON WORK MISSED Write a to-do list and
    THROUGHOUT THE WEEK. organise your workspace.

    CONNECT WITH OTHERS


    -Spend time revising with others

    (even if it's over the phone).

    - Visit the Wellbeing Hub and

    connect with the Wellbeing Team.

    WIND DOWN REVISE


    Write key terms and concepts on
    Engage in calming activities to
    post-its, rewrite colour-coded
    decompress. Pick up your DEAR
    notes in your book or work on a
    novel or listen to your favourite
    glossary for each subject area.
    album while you revise.

    REDUCE-STRESS
    Creating a weekly study

    planner and organising


    FIND THE TIME TO EXERCISE your notes will allow you
    Physical activity will help to
    to reduce the stress of
    stabilise your mood and help

    you maintain a positive


    your workload.

    mindset.

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