Professional Documents
Culture Documents
Wow, community thank you so much already. Y'all are amazing <3
General Information:
Washington Post free coverage
NY Times free coverage
Geography-specific
● NYC
○ Covid alerts sent by the city -- add yourself by texting Covid to 692-692
● UK - Covid Mutual Aid Local UK
○ http://covidmutualaid.org/local-groups/
Medical
● Slide deck w/ medical facts
● A call to clear misinformation - Vibhu Krishna
● CDC resources
○ CDC travel guidelines
● OneMedical blog w/ various healthcare articles
● UPDATED: Coronavirus: What Older Adults Need to Know
Mental Health
● Resilience: ᕙ(⇀‸↼‶)ᕗ Resilience (Thank you Gabe)
● Your Three Feet of Influence
● Staying healthy in our pandemic - Vibhu Krishna - more on practices to keep us sane
● We Asked Experts How to Cope With Your Coronavirus Anxiety
● OneMedical Tips on managing anxiety about Coronavirus
● Tips for the Depressed | Online Only
Internet connectivity
- TMobile Empowered 2.0 program - wireless devices and service plans for K-12 students
in eligible schools
- Free Spectrum for K-12/college households - free Spectrum broadband and Wi-Fi
access for 60 days to households with K-12 and/or college students who do not already
have a Spectrum broadband subscription and at any service level up to 100 Mbps. To
enroll call 1-844-488-8395. Installation fees will be waived for new student households.
- Comcast providing free/reduced prices for internet
Plug for those who live in the US to fill out the US Census (tldr - The Census helps
determine how billions of dollars of federal funds are allocated to our schools, infrastructure, and
public services + the number of seats each state has in Congress, and how and where district
lines are drawn even at the most local levels of government)
Volunteer opportunities:
NYC
● C19 Help Squad
● Invisible Hands
● Volunteering task force (neighborhood-based)
● Foodbank: Food Bank For New York City
○ Link to donate
○ The Supper Series - an event series in NYC, all proceeds go to the Food Bank
for NYC
■ This Wednesday the 18th from 5:30-6:30 ET they’ll be doing a Zoom call
with a professional who works in emergency preparedness to discuss
COVID-19 // to join, venmo @hayley-kahn $10 (or more) with the caption
“food bank” and the link will be sent to you!
● North Brooklyn Angels
● Animal Foster
● God's Love We Deliver
○ Help in the kitchen, with packing meals, and ride along to deliver with a driver.
GLWD has several shifts open every day and delivers nutritional meal and
emergency food kits to thousands of New Yorkers.
General
- https://www.thecut.com/2020/03/how-to-help-others-amid-the-coronavirus-pandemic.htm
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Streaming/Online resources:
Video conferencing services:
- Zoom
- Google Hangouts
- Marco Polo - mobile app that lets you leave video messages
- Whereby
Workout classes:
- FitOn - Free app!
- Body by SJ - $10
- Class Pass Live
- Barre3 - 15 day free trial for online barre classes
- FitnessBlender - TONS of videos
- Tone It Up (youtube channel)
- List of 20 Youtube workout videos
- Workouts on Amazon Prime
- The Class: The Class By Taryn Toomey Digital Studio
- Flywheel At Home Workouts via their Instagram
- Core and Lower Body Workouts by Sissy Mua
- Sculpt Society - 14 days free
- Pure Barre - 60 days free
- Nerd Fitness
- The Hybrid Athlete
- Killer Bodies - Hip Hop Dance Cardio/Bootcamp ($5/class)
- Conbody - Live prison-style bodyweight workouts ($9/month)
- 305 Fitness
Yoga
● Daily donation based yoga via Zoom w/ Meaghan O Herron
○ Sign up here
○ 10am ET/7am PT
● Sky Ting TV: https://www.skyting.com/tv
● RA MA TV
○ (not free):
https://rama-tv.com/ra-ma-tv-livestream-classes-purchase-page/?utm_source=pl
anoly&utm_medium=shoppable
■ Kundalini Yoga and Meditation
■ Deep Meditation
■ RA MA Recitations
○ free: https://rama-tv.com/gallery/trial-content/
● Corepower Yoga
● Downdog Yoga
● Alo Yoga (youtube channel)
● YogaGirl
● Yoga Shanti has free classes via Facebook live on their Facebook page
● Modo Yoga Live Classes ( via instagram )
● Now Studio
● My Works Yoga - Yoga Classes with Code: ONLINE
● Do Yoga With Me - wonderful Canadian run free online yoga classes
● All Apps Free For Students and Teachers Until July 1st: http://www.downdogapp.com/
Education:
● Duo Lingo!
● list of 450 free online courses from Ivy League Schools
● Edx.org has multiple classes
● Coursera - some free content
● Khan Academy
● CodeAcademy - free online coding
● Project Gutenberg Free online e-books (60,000 books, a lot of classics)
Dance/music resources
● Global Dance Alliance - From The Get Down (party), facebook group
○ Also has a google sheet with music resources e.g. DJs and their soundclouds
● Ozelot livestream - keeping the Zurich electronic music scene alive
● Broadway, the Met Opera, and More Are Streaming Concerts Live
● Met Opera
● Free Moog and Korg synthesizer app downloads!
https://pitchfork.com/news/moog-and-korg-release-synthesizer-apps-for-free-amid-social
-distancing/
● The Lot Radio 24/7 Stream (local NYC DJs!!)
● Nowadays live stream - 8pm to midnight ET every night
○ Schedule is here
● Chamber Music
Meditation
- Peace & Calm Zoom Circle - 1 hr group video call, come & go, ft. guided breathing
exercises, mindfulness practices, embodied practices & more
- email ariana.s.fowler@gmail.com for more info!
- Calm - app, has premium content, but the breathing bubble is free!
- Headspace - app, has free & premium content
- Nuns & Nones listening circle - hosted by the Dominican Sisters of Hope, Wednesday,
the 18th, at 6pm ET
- email ariana.s.fowler@gmail.com for more info!
- “Bring your fears, your hopes, your gratitude, and your restlessness. We're here
to hold each other.”
- https://zoom.us/j/707173543
- Frequency - experience that uses audio and visual sensations to relax & recenter (think
sound bath and light show)
- Offering 1 week free
- Streaming live classes daily
Virtual Tours
● British Museum
● Guggenheim Museum
● National Gallery of Art Washington
● Musée d’Orsay, Paris
● National Museum of Modern and Contemporary Art, Seoul
● Pergamon Museum, Berlin
● Rijksmuseum, Amsterdam
● Van Gogh Museum, Amsterdam
● The J. Paul Getty Museum, Los Angeles
● Uffizi Gallery, Florence
● MASP, São Paulo
● National Museum of Anthropology, Mexico City
● Moscow, Russia
Reminders:
● Drink water: https://twitter.com/drinkwaterho
● Stay The Fuck Home: https://staythefuckhome.com/
Delivery:
● DeliverZero - Zero waste delivery service in NYC
● https://drizly.com - alcohol delivery service
● Coronavirus in NYC: Restaurants Newly Offering Delivery
NYC
● Black Flamingo: Fundraiser by bryce david : black flamingo
● Nowadays <3:
○ Patreon - https://www.patreon.com/nowadaysnyc
○ Venmo - “we have a lot of staff – the people who are the heart of our community
– who are all of a sudden without reliable income. We’ve set up a Venmo account
where you can send funds, which will be distributed between all of our staff
members who express a need. The Venmo account is @nowahelp.”
● The Lot Radio - donation links
● Public Records - membership link
● Elsewhere - membership link
● Hungry Ghost - discounted gift cards
Georgia
● The Giving Kitchen: Financial support for restaurants in Georgia
Re: Working From Home/Remote Work
- Pomodoro technique - free site, productivity method/timer
- NPR resource list
- Working from home is awesome. Here's how to excel at it
- Best tech for working from home during coronavirus pandemic
- Transition to remote working during Coronavirus outbreak: 3+1 strategies
- Practicing self-care at remote work
Recipes
- https://www.budgetbytes.com
Humor/Just for Fun
- Free live puppy stream!!
- Stand Up Comedy
- Humor Training
- Virtual Field Trips
- Humor that Works (Linkedin Article)
- NYC Live Walking through Central Park (March 15, 2020)
- The Browser - newsletter that sources fascinating things to read about
Religious Practices/Resources
- Table Liturgy (Christian)
- Trinity Grace Williamsburg (Christian) - sermons via podcast format
- Hillsong East Coast (Christian) - live Sunday services
Other
Financial tips
- Managing Your Financial Health During Coronavirus
- Suffering Through Your First Financial Crisis? Read This to Relax
Tech community
- Devpost - host virtual hackathons
Social Justice
- Prison Policy Initiative - five examples of policies that could slow the spread of a viral
pandemic in prisons and jails
- Joint Defender Statement Calling for Immediate Release of Vulnerable Incarcerated New
Yorkers in Response to Coronavirus
Travel Deals
● Hoxton:
Table
https://www.esri.com/training/catalog/5d816c0255cf937306d2d3ef/arcgis-
Training in GIS Esri online-basics/
Meditation Insight Timer https://insighttimer.com/
Yoga to the
Yoga podcast People https://yogatothepeople.com/podcasts/
Chamber Lincoln
Music Center https://www.chambermusicsociety.org/watch-and-listen/
Kids Learning https://kidsactivitiesblog.com/135609/list-of-education-companies-offering
Activities Various -free-subscriptions/
Online Exhibit Various https://artsandculture.google.com/partner
Monterey Bay
aquarium Monterey
livecams Bay https://mbayaq.co/39Xv9Ny