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Realistic: Are there examples of people who have achieved this level
of success in this amount of time?
- Khan Academy
REFLECT
A FEW STEPS THAT CAN HELP PRIME YOU TO COMMIT TO YOUR GOALS
1. Visualize victory.
Write your best outcome down.
Let your mind imagine this
outcome. For example, your
outcome might be "I will feel
powerful and proud of myself."
1. Visualize victory. Draw a picture of success, or write something you will say when you
reach your goal.
2. Name the obstacles. Examples include distractions such as video games, your cell
phone, and social media.
3. Make a plan to conquer the obstacles. Examples include limiting—or eliminating!—time
spent on the distractions you identified.
4. Name your goal. Write a name for your goal. Be creative! Examples include "best goal
ever" and "boss goal".
Source:
“Growth Mindset”
Unit: High school activities
Khan Academy
https://www.khanacademy.org/partner-content/learnstorm-growth-mindset-activities-us/high-
school-activities#activity-5-supercharge-your-goals-hs