TERM-1 EXAMINATION- 2021-22

PHYSTCAL EDUCATION PROJECT FILE

NAME- KASHAF KHANAM

ROLL NO. -
19 SECTION- S2
SUB No. - O48
 ASHOK HALL GIRLS
HIGHER SECONDARY SCHOOL
DEPARTMENT OF PHYSICAL EDUCATION

CERTIFTCATE
his A to cai that Kaha Khanam,
astudsnr adas XL hasucces aalatd
n a bilauw minkigmsd
idanca MX Dineala

Buawas(Suhice kahaduningha
2021- 2022 Danhial

Phuaical Flucakice pachical Lzaminatiamn.

Teath's gianatue Examinuns gianatune

 A
CKNOWLEDGEMENT
1 waud da Jto Jxknd my sincwa od heon
grakituda. to
fhusical adaucaricm kachurn, Mo. Dinsh Biswab Jho has halpad
m un he ndavau and has alway ban an toopanoirya
Ond uaikout i s ul, cooparatio, quidomca o d Ancaunoggntrk,
AR projec couldn't Jhom haa whar itr wsld to

Jxond my AantLik gahitudu to mtacuby to ai guidanca

aml constomt
Supunwigion, as uall as, ter pnowiding me
a
caaaru inonmation Jagading thpaject.

Iam also thanhku o my pauB or haiY Coopation

ond Jnowogmnt

Te Jast, hut nat the Jaast, qaitude to all mu triends

Jho
ulped diacty an
indirac to complu tis

pogc Juin a imid. tivma rama

Naon ol e studunt Kashok Khana

CQas
TNDEX
Topic Paga no

1-2
1 istouy Badmintm

3
2. Main Tpa ata Glomce-

Lalat enal Rul 4-5

3.

Fundlannendal skilla ak Badminton 6-8

PRACTICAL 1
BADMINTON
 hoTt i tne

H
-6 -8"
Long Senwia nt bor Singtes

Lona Suwice ine Rer deuble

 P

DADMINTON
History a Badminton
lhe game Badmintan a a stankd i n England i a u t t
Rlauxishtd in TdiaAbaut tke onigicm Badnintm, u u am

many Menaioma In t E centuitis sRail to home aun plagad

Englandin u Xoyal_ cowt ucand . R The ix
anatiu ueian har tis aame u plaged
t h oyalemily Ralandia t Lat 1 cenky
The origin Badminton is ao tacdAom Tmdic
T is beliend hat badminkomn a s f i s t plagadin Tndia

lay Bruksh Qeiciadain 181 San a Bzii Armmy

icAn pasted in ssa iaAenkkd AamA melran a m i
1he
andBasminto lkis aamaun called Pona
am
ttalm uih H amy akicetA Ergland.

n 188 ke sulss atu amtd Ja Bat Becdunttn

CQub a England Tuirst Na Hon.alanganisahm
EnglandBadminkm fadaratim was anm&dn 1823
The Ttennatim.al tadnaion das eundid
1934 naaginning rne counPies i t AusPtalia,

Denmark, Tndia Malaaia, Nenuay Sdan

When Badminton
Was Called Poona

rollin
is Brikshurs playn BadmintonPoona '.

biu MetLife MetLife Mayt

SAMSUNG ybankMaybank xox voO YOX

YONEX

4i Badminton Court
 a-2

Onited Stats Ameruca Meica nd Nuthanands

Atated Nahomal Campicmships Latr hs aame
wide
populaniy id
1960, 40 conbues ainad ha Fodanakia.
1h Badmint
Asaoriation mdad in 135 Tu nauqua
Badminton tsuoamint mdiaa nldin 1921
n Punjab waswoa PUNJAB Sat Chempion 2ip
HewML ha irs Naional eld in 1936which
m VijayMedgawkan
Badminton das incudad in Aian Gams
1962
 Serviee area ingles 0outies Racket
Singies court Length 67.Sem
$.16m Ooubles Wegt 90-959
Doubies sideline Graphite frame
6.1 and shaft

Net height
Centre 1.52m
ine Strings
0 7mm
thick
Singles
sideline

13.4m

Olympic
champion To scale
Lin Dan (CHN)
Polyurethane grp
Shuttle Top diameter
Weight: 4.74-5.5g 58-68mm
Fastest speed
recorded during
gameplay
332km/h

Base
Feathers
Length 64-70mm
Cork covered Sixteen, all identical
with thin eather length, taken from left
Diameter 25-28mm wings of three geese
Sowe 10000 Ogn petre ety mges eGRAPC NEWS
4i Badmin ton main poi nbs at a glanu
 Main poindat a glanu.

BADMINTON
Skzeotu count gor cloublue 14 par x20' uk (13.4m
St o ku carunt o7 Sinals4k x1a ur (13-mXS:
Widho4 n 2 k 6 inckes
Heiant o nu om Canku s k ( 524
S Height o nak m pela 5 sk 1 ånch.
uighe Shurta 4 3 qm fo 5.50 gm
No. e eakts in a shutia_ 14 tol6
Lengna ana 2ato 25/4 jnch
23 jnAey
Kluiokr o acu 5 o140 gm

Langh a ame 11 jndhe

lidh o a Jnchas

13
PoinH in Singlus and Dauls (M2 21 pain
Sida gallanies tadh side 1ear 6inchaa (O 46m
Back aalleues 2gu 6inchts 6mm
1S.

6.
No m o SUs 3
 IS -20 mm
Mush
Nuh Tope 15mm

Badminton Nu

3 Drauing Badninton natF

Pichuu
 P-4

ATEST JENERAL KULES

t.COURT: T bocmintm cowt is ukamgulan inshop o
n i n gna ox Singlusnd doubla ' s angk i
4 u and brueoalt A 20 4Aut u p p a c i l y - J

markd uut Juuk Llar Linss 40 rom ide. Ta

width allhesL in i indudsd in maoasurumenh

2. PoSTS Thau i l l b 2 poa, uwhas haiohshauld be 1:55m abo grand

3.||NE: w alour afthe nut shauld lhs dank and its msh ahauldd
a 520 mmm T r ahoutd h 5 ek kiqh om e
cenbu Tu widh the net Ahauld l 160 mm

TOSS Bora a laeginnina aema haru uiU L

a kutn diides o chasA
An
Couut

he choos cawut appanankplayn

will da unusk Aeica

ScORTNG: Tn case Joath daublsa ond inglugam

AmLComtB
As w L a gmen uach
on mn
 SCORE

21

wik ow

8dnah game
conai 2 pn

Set1 22 20

Set 2 23 25

Seta 1 9 21

43 Mato cmait o 3 swUs

 Pa-5

21 pand aA h Jbst hx gamas winnu-

docaAa ictorioa h Scau ia iee at 2o
Conscuiu Pains Juins
he aama.
he Scanu laacomes 29 a , ha plaan
wa 30 Jpaint uill i n ha aame

MATCH: A mach conust a u Jasr hu

 FOREHANDGRIP
Angle 1:

Angle 2:

Angle 3:

a . faruhand i p

BACKHANDGRIP
Angle 2:

Angle 3:

Angle 1:

8 Badk hand ipP

 P-6

TUNDAMENTAL SKILLS OF BADMINToN

1 Grp_a akuk
2 . Stance
3 Featwor
Fooetwonk on quasd 8tome
S Pivt
6. Fahond saunn
Back cauk uhun
8 Sunwic La) Short Sewice
Le) L g A i c a
Senice
LC Rcieni n
3tokus
Stakas La) Fauhand
Lb) Backhand S h a k

L Ovanhsad Rak

d Nat Abaki

u Aundamlnkela is giwn bilauw

The Jasief xplanalimm

badmintom.

$TROKES There ane twoype oaloka

a
la) Fenhand akoke
they a e
L6) Back hond_RHrokz
 Drop Shot Trainingg
Work with a partner to train your drop shot technique.

Take turns to serve the shuttlecock to one another.

When returning the serve, practise the drop shot. Aim to position the shuttlecock on
the ground, near to your partner's feet.

dop shot taining

shuttle
RIVE
direction

doi hot
 P

(a)FOREMAND STROKE Faruhend sk i chaAPrakkrak

pladan unnine8- ghuttte omas iour
idu
dooday a aplayen
( BACKHAND STRoKE BacAhanol o t is ucha sPraku
that applied o Juan a hutl Fousards
RAt idu

DROP SHOT A drop hot is a ry qn

roka
uhich hut i stuck ui uhond, occkhanal
dhe a d aciom to direc i t
kop o nek,do hat ALka casing
wn hhe ppounks 0A e clase o he nu.

DRLVE 1 i s a lat skohs uhidh ut

u t daaringdE ard
rut
parLal
ulosn Im i s par
high dtowaru ha oppmn

SHUTTLE COCk GRTP Whiw unwina ahutt cock

whe hld _ox qrippenn ruu Loaus i
a) Bae Grip bMid 6rip Out ok hara érip.
Mid gup o hutucock

k Out o hand gip of a

 BASE GRIP this ip eshut Cork

t h he humo
Shuktt

MTD GRIP T his tup agip husttaa

ut uit dhumb a

Ond
ghutt

teOUT OF HAND GRIP: his anip, e hutt

enol ndur
hld ipA a the humna
 BIBLIOGRAPHYI
AND

REREFERENCES
utna the deulopmint the projec haw uao

mamJNAGuIcAs and e that, au araletul t

001p conconMId.

Given olo Cu he Mama Rone wwb sitey wichw han

canSulkkal duaung he duAlopmint omd dacuaintahm a
ortouc
4 Full maksLab Manual Beck
www.asol mcg Com-
3 www, wuepaduia. Com
THANK YoU