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Female sexuality

Article  in  Indian Journal of Psychiatry · July 2015


DOI: 10.4103/0019-5545.161496 · Source: PubMed

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REVIEW ARTICLE

Female sexuality
T.S. Sathyanarana Rao, Anil Kumar M. Nagaraj1
Department of Psychiatry, JSS Medical College, JSS University, 1Department of Psychiatry, Mysore Medical College and
Research Institute, Mysore, Karnataka, India

ABSTRACT

Sex is a motive force bringing a man and a woman into intimate contact. Sexuality is a central aspect of being human
throughout life and encompasses sex, gender identities and roles, sexual orientation, eroticism, pleasure, intimacy, and
reproduction. Sexuality is experienced and expressed in thoughts, fantasies, desires, beliefs, attitudes, values, behaviors,
practices, roles and relationships. Though generally, women are sexually active during adolescence, they reach their peak
orgasmic frequency in their 30 s, and have a constant level of sexual capacity up to the age of 55 with little evidence that
aging affects it in later life. Desire, arousal, and orgasm are the three principle stages of the sexual response cycle. Each
stage is associated with unique physiological changes. Females are commonly affected by various disorders in relation to
this sexual response cycle. The prevalence is generally as high as 35–40%. There are a wide range of etiological factors
like age, relationship with a partner, psychiatric and medical disorders, psychotropic and other medication. Counseling
to overcome stigma and enhance awareness on sexuality is an essential step in management. There are several effective
psychological and pharmacological therapeutic approaches to treat female sexual disorders. This article is a review of
female sexuality.

Key words: Anorgasmia, arousal, dyspareunia, female sexuality, vaginismus

INTRODUCTION a broader physical, emotional, interpersonal, social, and


spiritual sense of well‑being, in a culturally informed, freely
Sex is a motive force bringing a man and a woman into and responsibly chosen and ethical framework; not merely
intimate contact. Satisfying usual experience is an essential the absence of sexual disorders.” This can be considered
part of a healthy and enjoyable life for most people. the most comprehensive definition of sexual health as it
Sexual activity is a multifaceted activity involving complex incorporates many domains like historical, physiological,
interactions between the nervous system, the endocrine psychological, interpersonal, sociocultural, and ethical
system, the vascular system and a variety of structures that views, including attention to human rights issues.[2]
are instrumental in sexual excitement, intercourse, and
satisfaction. Though essentially it is meant for procreation, Sexuality is a central aspect of being human throughout
it has also been a source of pleasure, a natural relaxant, life and encompasses sex, gender identities and roles,
it confirms one’s gender, bolsters one’s self‑esteem and sexual orientation, eroticism, pleasure, intimacy, and
sense of attractiveness for mutually satisfying intimacy and reproduction. Sexuality is experienced and expressed
relationship.[1] The World Psychiatric Association has defined in thoughts, fantasies, desires, beliefs, attitudes, values,
sexual health as “a dynamic and harmonious state involving behaviors, practices, roles, and relationships. While
erotic and reproductive experiences and fulfillment, within sexuality can include all of these dimensions, not all of

Access this article online


Address for correspondence: T.S. Sathyanarana Rao,
Department of Psychiatry, JSS Medical College, JSS University, Quick Response Code
Mysore, Karnataka, India. Website:
E‑mail: tssrao19@yahoo.com www.indianjpsychiatry.org

DOI:
How to cite this article: Sathyanarana Rao TS, Nagaraj AM. 10.4103/0019-5545.161496
Female sexuality. Indian J Psychiatry 2015;57:296-302.

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Rao and Nagaraj: Female sexuality

them are always experienced or expressed. Sexuality is vulva. Contrary to what is depicted in pornography, vaginal
influenced by the interaction of biological, psychological, insertion to reach an orgasm is not common. Some women
social, economic, political, cultural, ethical, legal, historical, can reach orgasm by pressing the breast alone and a few
religious, and spiritual factors.[3] This article is a review of women (2%) by fantasy alone. Some individuals use vibrators
female sexuality. for added enjoyment and variation. By masturbation, many
women need <4 min to reach orgasm.[8]
FEMALE SEXUALITY
THE SEXUAL RESPONSE CYCLE
In the first millennium BC, human cultures clearly experienced
a “axial period” in a striking transformation of human Following the pioneering work of Masters and Kaplan, the
consciousness. The transformation occurred independently sexual response cycle in both sexes is often categorized
in three geographical regions: In China, in India and Persia, as a four‑phase process, desire, excitement, orgasm, and
and in the Eastern Mediterranean, including Israel and resolution.[9]
Greece. In this cultural transformation, a prevailing mythic,
cosmic, ritualistic, collective consciousness embedded in The first stage, sexual desire, consists of the motivational
a tribal matrix with the female in the foreground, slowly or appetitive aspects of sexual response. Sexual urges,
gave birth to a male dominated, rational, analytical, and fantasies, and wishes are included in this phase. The second
individualistic consciousness. This transition in cultural stage, sexual excitement, refers to a subjective feeling of
values began very slowly after the last ice age retreated.[4] sexual pleasure and accompanying physiological changes.
This phase includes penile erection in males and vaginal
In a developing country like India, modern Hindu cultures lubrication in females. Plateauing, sometimes classified
even today contain a general disapproval of the erotic aspect as a separate phase, is a heightened state of excitement
of married life, a disapproval that cannot be disregarded attained with continued stimulation. There is marked
as a mere medieval relic. Many Hindu women, especially sexual tension in this phase, which sets the stage for the
those in the higher castes, do not even have a name for orgasm. The third stage, orgasm or climax is defined as the
their genitals. Though the perception of modern Indian peak of sexual pleasure, with rhythmic contractions of the
women is transforming, many of them still consider the genital musculature in both men and women, associated
sexual activity a duty, an experience to be submitted to, with ejaculation in men. Graph 1 shows three different
often from a fear of abuse.[5] patterns of orgasm in females. Pattern 1 shows multiple
orgasms. Pattern 2 shows arousal that reaches the plateau
According to Sigmund Freud, both sexes seem to pass level without going onto orgasm (note that resolution
through the early phases of libidinal development in the occurs very slowly). Pattern 3 shows several brief drops
same manner. Psychologically, the male‑female difference in the excitement phase followed by an even more rapid
in sexuality starts only during the phallic phase, with resolution phase. This is the final phase, during which a
the appearance of Oedipus complex. However, the general sense of relaxation and well‑being is experienced.
difference becomes most clear only during the genital Then, there is a refractory period in males, which is usually
phase.[6] Though generally, women are sexually active absent in females. Table 1 shows the physical changes in the
during adolescence, they reach their peak orgasmic female during the sexual response cycle.[10]
frequency in their 30 s, and have a constant level of sexual
capacity up to the age of 55 with little evidence that aging
affects it in later life.[7]

Masturbation is a mode of sexual activity for both men and


women though it has been a source of social concern and
censure throughout the human tradition. It has been said that
99% of young men and women masturbate occasionally, and
the hundredth conceals the truth. In women, masturbation
can happen in many ways. Here the stimulation of the clitoris
is the central issue. Typically the hand and finger make circular,
back and forth or up and down movements against the mons
and clitoral area. Most women avoid direct stimulation
of the glans of the clitoris because of extreme sensitivity.
Some women thrust the clitoral area against an object such
as bedding or pillow, others by pressing thighs together
and by teasing the pelvic floor muscles that underlie the Graph 1: Different patterns of orgasm among females

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Rao and Nagaraj: Female sexuality

CLASSIFICATION In ICD 10, the sexual dysfunction is classified under


F52, which is “sexual dysfunction, not caused by
Based on the phases of sexual response cycle, both organic disorder or disease.” In DSM V, there are several
International Classification of Diseases (ICD) 10 and modifications compared to the previous version that
Diagnostic and Statistical Manual of Mental Disorders (DSM) is, DSM IV. Now it is segregated from gender identity
V have listed a variety of sexual disorders in women. disorders and a separate chapter by name “sexual
dysfunctions” is elaborated in DSM V. With respect to
Table 1: Physical changes in the female during the female sexuality, an important deviation from the earlier
sexual response cycle concept is that the difficulties in desire and arousal often
Sexual Physiological changes simultaneously characterize the complaints of women.
response Thus, the two entities are merged in DSM V. The sexual
cycle
desire disorder in women is not listed separately. It is now
Desire phase Has no specific physical changes called “female sexual interest/arousal disorder” and is
Excitement Vaginal lubrication begins
Inner two-thirds of the vagina expands
listed under arousal disorders. The Table 2 compares the
Color of vaginal wall becomes darker nosological status of sexual dysfunction in females among
Outer lips of vagina flatten and move back from the vaginal the two diagnostic manuals.
opening
Inner lips of the vagina thicken EPIDEMIOLOGY
Clitoris enlarges
Cervix and uterus move upward
Nipples become erect In general, there has been an acute dearth of valid or
Breast size increases modestly reliable statistical data on the epidemiology of female
Sex flush appears (late and variable) sexual disorders. This is particularly true when it comes to
Heart rate and blood pressure increase nonwestern settings.
General neuromuscular tension increases
Plateau Vaginal lubrication continues, but may wax and wane
Orgasmic platform forms at outer third of the vagina In a survey of the US general population, sexual dysfunction
Cervix and uterus elevate further was more prevalent in women (43%) than men (31%)
Inner two-thirds of vagina lengthens and expands further and was associated with various sociodemographic
Clitoris retracts beneath the clitoral hood characteristics including age and educational attainment.
Lips of the vagina become more swollen and change color
Sex flush intensifies and spreads more widely
Women of different social groups demonstrate a different
Further increase in breast size; areola enlarges pattern of sexual dysfunction. The experience of sexual
Heart rate and blood pressure increase further dysfunction is more likely among women (and men)
Breathing may become more shallow and rapid with poor physical and emotional health.[11] In England,
Voluntary contraction of rectal sphincter used by some
a study asserts that about two‑fifths of women (41%)
females as a stimulative technique
Further increase in neuromuscular tension reported having a current sexual problem. The most
Visual and auditory acuity are diminished common problems were a lack of desire, vaginal dryness,
Orgasm Onset of powerful involuntary rhythmic contractions of
orgasmic platform and uterus
Sex flush, if present, reaebxs maximum color and spread Table 2: Comparison of no sociological status of sexual
Involuntary contractions of rectal sphincter dysfunction under ICD 10 and DSM V
Peak heart rates, blood pressure, and respiratory rates ICD 10 DSM V
General loss of voluntary muscular control; may be cramp
Lack or loss of sexual desire Not listed
like spasms of muscle groups in the face, hands, and feet
Sexual aversion and lack of Not listed
Resolution Clitoris returns to normal position within 5-10 s after orgasm
sexual enjoyment
Orgasmic platform disappears
Failure of genital response Female sexual interest/arousal disorder
Vaginal lips return to normal thickness, position, and color
Orgasmic dysfunction Female orgasmic disorder
Vagina returns to resting size quickly; return to resting color
Nonorganic vaginismus Vaginismus (not due to a general
may take as long as 10-15 min
medical condition)
Uterus and cervix descend to their unstimulated positions
Nonorganic dyspareunia Genito-pelvic pain/penetration disorder
Areola returns to normal size quickly; nipple erection
Excessive sexual desire Not listed
disappears more slowly
Other sexual dysfunction not caused Other specified sexual dysfunction
Rapid disappearance of sex flush
by organic disorder or disease
Irregular neuromuscular tension may continue, as shown by
Unspecified sexual dysfunction not Unspecified sexual dysfunction
involuntary twitches or contractions of isolated muscle groups
caused by organic disorder or disease
Heart rate, respiratory rate, and blood pressure return to
Not listed Substance/medication-induced sexual
baseline (preexcitation) levels
dysfunction
General sense of relaxation is usually prominent
DSM – Diagnostic and Statistical Manual for Mental Disorders;
Visual and auditory acuity return to usual levels
ICD – International Classification of Diseases

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Rao and Nagaraj: Female sexuality

and infrequent orgasm.[12] Another study from England Disorder of arousal


reports the prevalence rate of sexual dysfunction in The failure of genital response in females is experienced as
women as 42%, vaginismus was reported by 30% of them, the failure of vaginal lubrication, together with inadequate
and anorgasmia by 23%.[13] tumescence of the labia. However, a subjective sense of
arousal is often poorly correlated with it in that a women
A recent cross‑sectional study from a different geographical complaining of lack of arousal may lubricate vaginally,
area (Iran) using Female Sexual Function Index (FSFI) also but may not experience a subjective sense of excitement.
found a similarly prevalent sexual problems in the range There is also a lack of vaginal smooth muscle relaxation and
of 22% (<20 years) to 75% (40–50 years). Problems with decreased clitoral enjoyment. Though, exact prevalence
desire were found with 45%, arousal problems in 37%, the is not known, about 35% of women report difficulty in
lubrication problem in 41%, the orgasmic problem in 42% maintaining adequate sexual excitement. This dysfunction
and pain problem in 42%. Some of the important associated causes marked distress in women. The etiological factors
etiological factors were older age, infrequent sexual activity, include vasculogenic, neurogenic and endocrine factors,
more than 10 years of marriage, more than three kids and systemic diseases, psychotropic drugs and psychosocial
husbands more than 40 years. The authors consider that factors.
the female sexual dysfunction is a significant public health
problem of women in that nation.[14] Orgasmic disorder
Achieving orgasm adequately is highly treasured by
The literature on etiological factors associated with women as it is seen as a mark of high self‑esteem, and
sexual dysfunction infers that in women, the predominant confidence in one’s feminity resulting in a high desire
association with arousal, orgasmic, and enjoyment for sexual activity. Persisting and recurring difficulty
problems was marital difficulties. Vaginal dryness was found in achieving orgasm is termed as anorgasmia. The
to increase with age after menopause. In general, sexual appropriate, reported prevalence of this disorder is in the
dysfunction was commonly associated with social problems range of 5–10%. Women who suffer solely form orgasmic
in women.[15] dysfunction may have normal desire and arousal, but have
great difficulty in reaching climax. However, the distress
SPECIFIC PROBLEMS over inability to reach orgasm may lead on to decrease in
desire and arousal.
Sexual dysfunction includes disorders of (i) desire, (ii) arousal,
(iii) orgasm and (iv) sexual pain disorders.[16,17] Among the etiological factors for orgasmic disorders, the
organic factors include neurological conditions that affect
Disorders of sexual desire the nerve supply to the pelvis, like multiple sclerosis, spinal
It is explained as an independent entity in ICD 10 (and not card tumors or trauma, nutritional deficiencies, diabetic
in DSM V as mentioned before). It includes lack or loss of neuropathy, vascular causes, endocrine disorders and
sexual desire, sexual aversion and lack of sexual enjoyment. drugs like methyldopa, antipsychotics, antidepressants,
Lack or loss of sexual desire is manifest by the diminution of and benzodiazepines. An important psychosocial factor
seeking out sexual cues, of thinking about sex with associated implicated in orgasmic disorders is the negative cultural
feelings of desire or appetite, or of sexual fantasies. There conditioning. Specific developmental factors like traumatic
is a lack of interest in initiating sexual activity either with sexual experiences during childhood, negative attitude
a partner or by masturbation. Sexual aversion is defined toward sex and interpersonal factors like hostility toward
as a disorder in which the prospect of sexual interaction spouse are also implicated in orgasmic disorders.
with a partner produces sufficient aversion, fear or anxiety
that sexual activity is avoided. In the disorder of lack of Sexual pain disorders
sexual enjoyment, genital response (orgasm) occurs during These are of two types: (1) Dyspareunia (2) vaginismus.
sexual stimulation, but is not accompanied by pleasurable
sensations or feelings of pleasant excitement. Dyspareunia
Dyspareunia is defined as recurrent or persistent genital
It has been estimated that about 20% of the female pain before, during or after sexual activity. It can be divided
population have the hypoactive sexual desire. Chronic into superficial, vaginal and deep. Superficial dyspareunia
stress, anxiety, depression, prolonged period of abstinence occurs with attempted penetration, usually secondary to
from sex, hostility in relationship with partner, previous anatomic or inflammatory conditions. Vaginal dyspareunia
bad experience with sex, childhood sexual abuse, is pain related to friction. Deep dyspareunia is pain related
religious taboos, low biological drive, dysfunction of the to thrusting, often associated with the pelvic disease.
hypothalamic pituitary axis, endocrinal disorders, ovarian
failure, psychotropic, and cardiovascular drugs are the The prevalence rate of dyspareunia reported in the literature
various etiological factors associated with low sexual desire. is anywhere between 4% and 55%. The reason for this wide

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Rao and Nagaraj: Female sexuality

range could be that many prevalence studies do not include oriented theorists speculate that this disorder reflects the
dyspareunia within their list of dysfunctions or fail to women’s rejection of the female role or as a resistance against
distinguish it from vaginismus, as dyspareunia is related to a male sexual prerogative. Learning theory understands this
and often coincides with vaginismus. Dyspareunia should dysfunction as a conditioned fear reaction reinforced by the
not be diagnosed when it is primarily due to vaginismus or belief that penetration can only be accomplished with great
lack of lubrication. difficulty and will result in pain and discomfort. A variety
of psychosocial factors may be operative, like religious
Traditionally the etiology of dyspareunia has been divided orthodoxy and regarding sex as dirty and shameful. Fear
into organic and psychological. The organic factors are of pregnancy, disgust regarding genitalia and homosexual
further divided into anatomic, pathologic and iatrogenic. orientation are other causes. The diagnosis is arrived by a
Anatomic factors are congenital factors like agenesis of careful history and unhurried methodical examination.
the vagina and rigid hymen. The pathologic factors include
multiple conditions like vulvar atrophy, cervical erosion, MANAGEMENT
fibroids, ovarian cyst, endometriosis, prolapsed uterus,
tender uterosacral ligaments, tender bladder, squamous Success in treatment depends on accurate diagnosis which in
metaplasia, infections, etc., Iatrogenic factors are usually turn depends on an elaborate sexual history and appropriate
the consequence of a surgical procedure like episiotomy. examination. Biochemical and other investigations also
form an essential part of the evaluation. Serum levels of
The psychoanalytic and learning theories are the two major prolactin, estrogen, progesterone, follicle‑stimulating
psychological theoretical perspectives. The psychoanalytic hormone and luteinizing hormone are most commonly
theory treats dyspareunia as a hysterical or conversion implicated. The doctor‑patient relationship and the patient
symptom symbolizing an unconscious intrapsychic conflict interview are however, the key aspect in management.
and considers dyspareunia to be a result of phobic reactions,
major anxiety conflicts, hostility or aversion to sexuality. FSFI is a questionnaire that can be easily used by health
Learning theory posits that dyspareunia is attributable
professionals to complement the diagnosis and to detect
to lack of or faulty learning which may contribute to a
treatment‑related changes. The FSFI recognizes the need
woman entering sexual relations with a set of negative
for a subjective criterion in defining sexual dysfunction
expectations. Also developmental (attitudes toward
and determines, through the nineteen item answers,
sexuality), traumatic (prior aversive coital experiences) and
five separate domains: (a) Desire/arousal, (b) lubrication,
relational (interpersonal disputes with a partner) factors are
(c) orgasm (d) satisfaction and (e) pain.[18] Another
the other psychological factors.
questionnaire widely used is the sexual history form. This
instrument, through 28 items, evaluates the frequency of
Vaginismus
It is a recurrent or persistent involuntary spasm or constriction sexual activity, desire, arousal, orgasm, pain and overall
of the musculature surrounding the vaginal outlet and sexual satisfaction for women and men.[19]
the outer third of the vagina that interferes with vaginal
penetration. It causes severe personal distress. Women with Apart from these general interventions, sexual health in
this disorder are even unable to insert tampons or permit the elderly women needs specific attention. Due to increase
insertion of a speculum during gynecological examination. in life expectancy and more than one consecutive sexual
However, they can go through all stages of the sexual cycle partner, the couple expect being sexually active even after
including arousal and orgasm. Vaginismus may be complete 65 years of age. However, age decreases the frequency of
or situational. This psychophysiological syndrome may affect genital sexual activity. This issue needs to be addressed.
women of any age and most often afflicts highly educated The clinician should educate that the quality of relationship
women and those in the higher socioeconomic status. Most and an understanding of the physical and psychological
of these cases present as unconsummated marriage. changes due to increasing age play a key role in sexual
satisfaction in old age. Chronic ill health and other
Vaginismus may be due to organic or nonorganic causes. psychosocial situation need to be addressed. Alternatives
Most of the organic causes are lesions of the external techniques are encouraged for better sexual functioning.
genitalia which lead on to vaginismus as a result of natural Vaginal lubrication products are equally essential.[20,21]
protective reflex to pain. Among the frequent organic causes
are hymenal abnormalities, genital herpes, obstetric trauma Managing sexual desire disorders
and atrophic vaginitis. Most commonly, however, no organic Historically, attempts to treat hypoactive sexual desire
causes can be implicated. Vaginismus is hypothesized disorders typically followed the sex therapy prototype
to be the body’s expression of the psychological fear of developed in 1970s. However, recently researches
penetration, hence shares features of a psychosomatic and practitioners have begun to explore concomitant
disorder, phobia, and conversion disorder. Analytically psychotherapies.[22]

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Rao and Nagaraj: Female sexuality

• Group therapy in conjunction with orgasm consistency Management of orgasmic disorders


training, which consists of directed masturbation and Treatment commonly includes positive sexual attitudes
sensate focus exercises[23] work, self‑pleasuring exercises, fantasy enhancement,
• A comprehensive program of multimodal cognitive positive body image work, as well as Kegel (pelvic) muscle
behavioral approach which entails sexual intimacy exercises to facilitate easier orgasms. Masturbation by
exercises, sensate focus, communication skills training, self‑stimulation of genitalia or with a vibrator can provide a
emotional skills training, reinforcement training, woman with an opportunity to experience orgasm. Sensate
cognitive restructuring, sexual fantasy training and exercises to reduce anxiety are also useful.[28]
couple sex group therapy[24]
• Multistage treatment approach[25] Treatment of dyspareunia
• Affectual awareness training: To identify negative Dyspareunia has been a neglected area in sex therapy,
emotions through techniques such as list making, probably because of its not so frequent presentation in
role‑playing, and imagery clinical practice. Vaginal dilatation is the oldest and most
• Insight and understanding: To educate couples about widely used treatment here. A method of the therapy called
their feelings using a variety of strategies like gestalt physical therapy, which comprises Kegel exercise along
therapy and transactional analysis with other procedures like relaxation, postural education,
• Cognitive and systemic therapies are included to and biofeedback has also been found to be useful.[29]
provide coping mechanisms as well as to resolve
underlying rational problems Treatment of vaginismus
• Behavioral therapy is aimed at initially improving Cognition behavior therapy (CBT) has been found to be
nonsexual affectionate behavior with an eventual goal most useful and successful in the treatment of vaginismus;
of introducing mutually acceptable sexual behavior especially if it is of psychogenic origin. CBT strategies
• If the organic pathology is treatable or controllable, mainly consist of:
(e.g., by hormone replacement or stopping a particular • Information about the diagnosis of vaginismus including
the description of its anatomy, possible etiology, and
drugs which may cause disorders of desire) this should
prognosis
be done
• Sensate focus ‑ to reduce performance anxiety
• Testosterone administration is the principle
• Vaginal dilation in a graded manner either with the
pharmacological treatment for hypoactive sexual desire
help of instruments or use of self‑finger approach for
disorder in women. However, the risks and benefits of
desensitization
its administration are yet to be clarified[26]
• Cognitive restructuring ‑ to change the dysfunctional
• For disorders of sexual aversion, interventions are on
thoughts interfering with sexual functioning.[28]
the some lines.
CONCLUSION
Management of disorder of arousal
The clinician should be able to delineate the disorders Today we are into the 21st century. Yet when it comes to the
of desire or orgasm which usually manifest as arousal female sexuality, many cultures, and religions, especially in
disorders. If the woman would have experienced arousal the developing world impose social restrictions. This ongoing
by a particular way of stimulation, the partner should be restriction for ages has evolved a strong negativity among
sensitized about it. Encouraging adequate foreplay or use women regarding sex. So even today the first healing step is
of vibrators to increase stimulation may be useful. Fantasy to create a factual awareness among them, as well as in the
training, use of erotic materials, attention‑focusing skills, entire society as to what is sexuality. This would probably
Kegel exercises (voluntary relaxation and contraction of answer most of the problems related to female sexuality.
pubococcygeus muscles) and enhancing the partner’s There are several sexual disorders specific to females based
sexual skills are the other useful female arousal facilitation on a sexual response cycle. The prevalence of these disorders
techniques. Anxiety may inhibit arousal and strategies to is not clear, mainly due to stigma associated with sex.
alleviate anxiety by employing distraction techniques are However, there are several therapeutic approaches that can
helpful.[16] be utilized in effective management of these disorders.

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Source of Support: Nil, Conflict of Interest: None declared
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