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ASSIGNMENT -2

Imagine that you are supposed to explain the masses about the awareness and readiness
to fight against Pandemic situation.

We are collectively facing a Pandemic threat that is sweeping across the humanity
beyond oceans and boarders. Considering the seriousness of COVID-19, it’s time
we set up against the deadly disease. For the sake of lives lost and the rest of
humanity, let us all pledge to beat Corona back.

Awareness and Preparedness of COVID-19


Wash your hands often with soap and water for at least 20 seconds,
especially after being in a public place, or after blowing your nose,
coughing or sneezing.
If soap and water are not readily available, use a hand sanitizer with at
least 60% alcohol. Avoid touching your eyes, nose and mouth with
unwashed hands

Avoid close contact with people who are sick. Some people without
symptoms may be able to spread the virus.
Stay home as much as possible and avoid non-essential travel.

Practice social distancing by keeping at least 6 feet — about two arm


lengths — away from others if you must go out in public

Cover your mouth and nose with a cloth face cover when around others
and when you must go out in public, such as to a grocery store.
Cover your coughs and sneezes. Use a tissue to cover your nose and mouth
and throw used tissues in a lined trash can. If a tissue isn’t available, cough
or sneeze into your elbow — not your hands.

Clean and disinfect frequently touched surfaces daily. This includes tables,
doorknobs, light switches, countertops, handles, desks, phones, keyboards,
toilets, faucets and sinks.

Perform physical exercise


Stay informed about corona vaccination and get vaccinated.
Be informed and stay safe, Get latest news and advice on COVID-19 from
experts
After getting vaccinated, keep taking precaution to protect yourself, family
and friends.

WHO IS AT A HIGHER RISK?

• Have serious underlying medical conditions, particularly if not well controlled, such as
heart, lung or liver disease; diabetes; moderate to severe asthma; severe obesity; and chronic
kidney disease undergoing dialysis.
• Have a weakened immune system, including those undergoing cancer treatment, smoking
and having other immunocompromised condition.

IF YOU ARE SICK

COVID-19 symptoms include fever, coughing and shortness of breath. Keep track of your
symptoms, which may appear two to 14 days after exposure, and call to seek medical
attention if your symptoms worsen, such as difficulty breathing.

If you think you may have been exposed to COVID-19

• Stay home and call your doctor for medical advice and before visiting a medical office.
Older adults and people of any age with serious underlying medical conditions should call a
health care provider as soon as symptoms start.
• Separate yourself from other people in your home.

Avoid sharing personal household items, such as dishes, drinking glasses, cups, eating
utensils, towels or bedding. Wash items thoroughly after using them with soap and hot
water.
On your own, clean and disinfect high-touch surfaces daily in your sick room and
designated bathroom. Have a healthy household member do the same for surfaces in other
parts of the home. If you are sharing a bathroom, clean and disinfect it after each use.

• Wear a cloth face cover if you are around other people (e.g., sharing a room or vehicle) and
before you enter a health care provider’s office.

STAY ALERT CONTROL THE VIRUS SAVE LIVES

BY: PRAGYA KUMARI


ROLL NO: 03 (DUAL)

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