Diagnostic Evaluation

Name: _____________________________________ Grade: __________________

TEACHER ENGLISH : Eliana Garcìa Chilin
Tips to Prevent Coronavirus
Whatch the video and takes notes
I. Remenber: What should we do to Prevent the coronavirus? (Mention it)
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II. Comment about the video
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III. Make a Poster showing Coronavirus Preventions tips (Example)
SECOND PART (NEXT WEEK)
*Translate the following words into your native language.

WORD TRANSLATION
Mental health
Handle stress
Maintain
act
Childhood
Old age
Stage
Improve
Mindfulness
Thankful
Take care

How to Improve Mental Health

Mental health includes our emotional, psychological and social well-being. It affects the way we
think, feel and act when we face life. It also helps determine how we handle stress, relate to
others, and make decisions. Mental health is important at all stages of life, from childhood and
adolescence to adulthood and old age.

Mental health is important because it can help you:

 Coping with the stress of life

 Be physically healthy
 Maintain good relations
 Contribute significantly to the community
 Work productively
 Reach your full potential
There are many different things you can do to improve your mental health, including:
  Keep a positive attitude: It is important to try to have a positive perspective
 Practice gratitude: This means being thankful for the good things in your life.
 Take care of your physical health: Your physical and mental health are connected. Some
ways to take care of your physical health include:
 Be physically active
 Get enough sleep
 Eat healthy
 Connect with others: Humans are social beings, and it is important to have strong and
healthy relationships with others.
 Meditation: Mind and body practice that consists of focusing your attention and
awareness. There are several types, such as mindfulness meditation and transcendental
meditation.
 Relaxation techniques:
Questions:

1.- Underline words you don´t word

2.- What is mental health?

3.- Why Mental Health is Important?

4.-How can i Improve?

5.-Make a Infographic about the Reading

 This is an examples: