PHYSICAL EDUCATION AND HEALTH | SHAHARMIE GARCIA

CHAPTER 9: SPORTS: AN INTRODUCTION

ACTIVITY 1: KNOW, WANT AND LEARN
What I Know What I Want to Learned What I Have Learned
It is essential to observe safety
Volleyball Tossing, Attacking
measures to avoid injuries.
Learning and developing skills
Badminton Forehand and Backhand Drive
helps athletes improve in game.
We should be mentally and
Basketball Footwork, Dribbling physically fit before engaging in
any sports or activity.

ACTIVITY 2: SPORTS PARTICIPITATION

List of Sport Participated Describe your participation in the Sports
Badminton Exhilarating, exciting and thrilling.
Volleyball Enjoyable yet tiring
Softball It was frightening

ACTIVITY 3
1. No
2. Yes
3. Yes
4.
3 Cardiovascular Endurance
4 Muscular Strength
5 Muscular Endurance
1 Flexibility
2 Body Composition

5. Badminton
6.
PHYSICAL
YOUR GOAL PROS CONS
ACTIVITY SPORTS
Volleyball To become a well-known It is a team sport Trouble with your
and a great player. Can play indoors teammates
Some players make good Learning volleyball is not
money easy
Learn how to compete Injuries may end career
Can help lose weight Talents plays a major
role
Badminton To become a badminton Improve fitness and Pressure and tension to
professional and to able weight loss your body
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 PHYSICAL EDUCATION AND HEALTH | SHAHARMIE GARCIA

to compete in other Improve reflexes

places. Help relieve stress &
anxiety
7. Yes because it helps me to be physically fit and it improves my health. Playing sports improves mood and
for recreation
CHAPTER 10: ORGANIZATION AND MANAGEMENT OF SPORTS EVENTS
1. Intramurals is within the school while extramural is outside the school or other places.
2. Things to consider in organizing intramurals:
 Make an effort to create a friendly atmosphere.
 Provide appropriate training
 Fair Play should be promoted.
 Safety
 Consider different scheduling and team composition options.
 Create awareness about the program and its mission.
 Success should be celebrated.
 Provide teacher appreciation
 Form a committee to assist in the organization and administration of the program
3. It is important for intramurals to be part of the yearly school activities because it is a chance for students to
play against their classmates in a variety of sports It provides opportunities for all individuals, regardless of
ability, to engage in a sport activity that will cultivate skill and interest in a friendly recreational setting.

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ACTIVITY 2:
Name: Shaharmie Balangui Garcia
Position: Sport Event Manager, Sport Medicine Clinic Director, Sport Dietician
Degree/ Institution: Bachelor’s Degree
Major: Sport Medicine Clinic Director
Job Responsibilities:
Sport Event Manager:
 In charge of coordinating a variety of events related to a sports team or organization.
Sport Medicine Clinic Director:
 Oversees the job of sports medicine physicians and ensures athletes are properly cared.
 Directs and supervises health center activities, strategic planning, strategies, and procedures.
 Manages the operating budget and administrative responsibilities.
Sport Dietician:
 Counselling individuals and groups on daily nutrition for performance and health.
What I like Most about my Job:
 Helping athletes become healthier every day
 To treat sick or injured people.
 Experience new things
What I like the Least about my Job:
 Work in a hot and uncomfortable kitchen environment.
 Stressful Work
 Long working hours
Recommendations or advice for those interested to choose career related to sports
 It takes a very long time to get into an athletic director position.
 Try to get some experience while you are still in school.
 Research the careers that appeal to you most
 choose a career that’s only available in the sports industry
4.
a. I will choose Sport Medicine Clinic Director because I want to help people improve their athletic
performance and to treat injured people.
b. No, because it does not suit my abilities and I do not see myself in this career.

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