2022

life of happiness
WORKBOOK

A GUIDE TO CREATING YOUR MOST

INSPIRING & SUCCESSFUL YEAR
_________________________________________________________________
created by Aalaa | aaladesign.com
“Your journey begins with a
choice to get up, step out, and
live fully.”
— Oprah Winfrey
 get ready for change

This workbook is perfect for you if you want to :

● wake up inspired & motivated for your life

● strengthen your focus on what truly matters to you
● solidify your lessons learned from the past year
●
clarify exactly what you want, who you want to be, and how to
get there
● develop positive habits to enrich your lifestyle
● have a system of accountability to keep you on track with your goals
● find extra motivation through obstacles, challenges, and tough times
●
live a balanced life that fills your soul
● create a life that you absolutely love—one that you are obsessed with
● be able to look back and see how you’ve grown over the years
● takeaction to create the year of your dreams

This workbook is NOT for you if you:

● aren’t willing to put in the work to fill out the entire workbook,
review it monthly, and take the actions needed to reach your goals
● don’t take full responsibility for your life
● don’t believe you can change
(Please don’t be that person!)

“If you are not obsessed with the life

you are living, change it.”
— Mia Soarez

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 let's start planning

Congratulations on taking initiative to create a better day, and a better

life for yourself !

The yearly Planner by Lavendaire is a simple guide to help you design

productive, effective and meaningful day.

How to use this planner :

● Begin your day by setting an intention of how you want to feel and
what area of your life you'd like to focus on that day. Whatever you
focus on grows, so this is a powerful section.
● Decide your Most Important Tasks of the day If you were to only
accomplish three things and be satisfied with your day, what would
they be ?
● Fill in the To Do section with the other tasks that you'd like to get
done today. Try to order them by importance, listing the higher
priority tasks first
● Fill in the Self Care section with the positive habits or activities you'd
like to incorporate in your day, like exercising, meditating or tidying
up. A little self care a day can go a long way !
● Write any Notes or reminders in the Notes section, meetings
appointments, calls to make, groceries, or even your favorite quote
● At the end of the day, take a moment to reflect on what you're
grateful for that day. Be specific !
● Then, reflect on Today's Wins: highlights or accomplishments
you're proud of from the day. Focusing on your wins will boost
your confidence and motivate you to keep going .
● Pro tip: Start planning the next day the night before. You'll get a head
start by already having a plan, leading to a more productive day .

See the sample page on the right for a better idea on how to use this
planner .
 goodbye ,
2021
Time to reflect on 2021 and what it has brought you. Take this moment to
capture your thoughts and close out the year.

You ready? Let’s do this!

 2021 was the year that I...

......................................................................

2021 Highlights & Accomplishments To Be Proud Of :

What Worked In 2021 ?
Name 3 or more wins, big and small .

What Didn’t Work In 2021 ?

Name At Least 3 Mistakes/failures & What Good Came From Them .
 life Wheel

If you determine the proportions of each of these sides, you can

connect them with a pen in a rotating plane to show you an
enclosed shape. This year, you should aim to achieve a greater
balance between aspects of your life.

self growth Intellectual

Physical Social

health Spiritual

Recreation Vocational

Environmental Emotional
What Did I Learn In 2021 ?

How Did My Life Evolve In 2021 ?

Who Made A Difference In My Life In 2021 & Why ?

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What About 2021 Am I Most Grateful For ?

List All The Moments Of Pure Joy I Experienced In 2021 :

Ex: Inside Jokes With My Brother, Experiencing A Live Concert, Ice Cream On The Beach .
“And now we welcome the new
year. Full of things that have
never been.”
— Rainer Maria Rilke
hello ,
2022
Now it’s time to ring in the new year and soak in its unbounded potential.
This is such an exciting time, because anything can happen. Yes, anything
can happen as long as you know exactly what you want and plan exactly
how you’ll go for it.

There’s nothing that can’t be accomplished with razor-sharp focus and

crystal-clear clarity. Let’s begin, shall we?
 my theme for 2022 :

......................................................................
Write your theme for 2022 above. Your new year theme is a word/phrase that represents what you
want to bring into your life and continue to focus on throughout the year. It’s your guiding light.
ex: Balance, Positivity, Boldness, Gratitude, Kindness, Patience, Perseverance.

What Can I Do To Live My Theme In 2022 ?

“My Mission In Life Is Not Merely To Survive, But To

Thrive; And To Do So With Some Passion, Some
Compassion, Some Humor And Some Style.”
— Maya Angelou
How Do I Want To Feel In 2022 ?

What Do I Want To Invite Into My Life In 2022 ?

What Will I Let Go Of In 2022 ?

current me vs. future me

CURRENT ME

FUTURE ME
“All our dreams can come true,
if we have the courage to
pursue them.”
— Walt Disney
woohoo!
you’ve gotten clear about your goals.
but if you really want to make your goals
come true...
Pick out your most important goals and write them down in your Goal Book
(p. 49). There,
you will find pages where you can set and plan out your goals on a quarterly
and monthly
basis.

Pro tip : Choose an area of focus each quarter (every three months) and
dedicate 80%
of your time and efforts into pursuing the goals & projects in that area. It’s
actually more
effective to focus on one area for three months than to spread out your
efforts into various
areas at once.
 " The greatest glory in
living lies not in never
falling, but in rising every
time we fall ."
JANUARY
month of new beginnings
and endings
JANUARY
 January

What I'm Excited About The Most : _____________________________________

This Month's Focus : _____________________________________________________

Things I Will Do For My Happiness :

__________________________________ __________________________________

__________________________________ __________________________________

Plan of action >> Goals

Personal
Professional
FEBRUARY