(Date)

(Write, draw and colour.)

Find the words and circle using different colours.

c a r b o h y d r a t e

a z i x q w a t e r p n

r x c u t o m i e a l e

r b e a n s s p d l p r

o k l p m t n o m h r g

t p e p i a i v i l o y

s e a l t r l g n o t q

r s b e z c h e e s e u

f a t s x h b g r f i l

o l g c g j i g a c n z

o t v e t h k p l p d s

h v i t a m i n s w b s

carrots egg water salt protein vitamins

minerals energy cheese starch fats apples
beans yams rice carbohydrate
 Balanced diet
A balanced diet consists of all the nutrients.
(Draw a food plate including the food items on the list. Name the food
item and the main nutrient in the food. One is done for you.)

Food items
rice
chicken
dhal
green leaves
fried fish
vegetable salad
water Chicken - protein
fruit