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    Kristine Acasio
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    This document provides 6 steps to reduce the risk of falls for older adults: 1) Enlist family support and discuss any concerns about falling. 2) Check that eye exams are up to date and glasses are being used properly. 3) Evaluate any health or medication issues and discuss them with a doctor. 4) Notice if the older adult is holding onto furniture or walls for support and suggest physical therapy. 5) Talk to the doctor about any problems managing or tracking medications. 6) Have an occupational therapist assess the home for fall risks and recommend safety improvements.

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    This document provides 6 steps to reduce the risk of falls for older adults: 1) Enlist family support and discuss any concerns about falling. 2) Check that eye exams are up to date and glasses are being used properly. 3) Evaluate any health or medication issues and discuss them with a doctor. 4) Notice if the older adult is holding onto furniture or walls for support and suggest physical therapy. 5) Talk to the doctor about any problems managing or tracking medications. 6) Have an occupational therapist assess the home for fall risks and recommend safety improvements.

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    11 views1 page

    Healthy Lifestyle

    Uploaded by

    Kristine Acasio
    This document provides 6 steps to reduce the risk of falls for older adults: 1) Enlist family support and discuss any concerns about falling. 2) Check that eye exams are up to date and glasses are being used properly. 3) Evaluate any health or medication issues and discuss them with a doctor. 4) Notice if the older adult is holding onto furniture or walls for support and suggest physical therapy. 5) Talk to the doctor about any problems managing or tracking medications. 6) Have an occupational therapist assess the home for fall risks and recommend safety improvements.

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    of 1

    6 STEPS TO REDUCING

    THE RISK OF FALLS


    ENLIST THEIR SUPPORT IN TAKING
    SIMPLE STEPS TO STAY SAFE.
    Ask your older loved one if they’re concerned about
    falling. Many older adults recognize that falling is a
    risk, but they believe it won’t happen to them or they
    won’t get hurt—even if they’ve already fallen in the
    past.
    ASK ABOUT THEIR LAST EYE CHEK UP
    If your older loved one wears glasses, make
    sure they have a current prescription and
    they’re using the glasses as advised by their
    eye doctor.

    CURRENT HEALTH MEDICATION


    Find out if your older loved one is
    experiencing any problems with managing
    their own health.
    NOTICE IF THEY’RE HOLDING ONTO
    WALLS, FURNITURE,
    These are all signs that it might be time to see a physical
    therapist. A trained physical therapist can help your older
    loved one improve their balance, strength, and gait through
    exercise.

    TALK ABOUTH THEIR MEDICATION


    If your older loved one is having a hard time
    keeping track of medicines or is experiencing
    side effects, encourage them to discuss their
    concerns with their doctor and pharmacist.

    WALK ASSESSMENT
    There are many simple and inexpensive ways to
    make a home safer. For professional assistance,
    consult an Occupational Therapist.

    KRISTINE T. ACASIO

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