Seatwork #3 in Personal Development

Give all that have been discussed in this lesson about stress and how to deal with it, Create an Oath that would
remind you on how you would deal with your stressors in life. Keep a copy of this Oath with you and read it out loud
during moments when you feel that you are about to be overcome by stress.
Write your Oath in a colored paper, bond paper, or Any art materials that you have in your home. Make a D.I.Y and
upload your photos in the comment section. If you have book, Open your book in Page 56 and follow the format given.
If you don’t have book, Please download the attached files.

Note:

• Follow the FORMAT

• Take a picture of your works using your cellphone
• Upload the Photos in the seatwork #3 so that I can easily check your works
• and make sure it has your signature

Oath to Myself when I feel Stress

I, __________________________________________________________, do hereby promise that whenever I
feel stressed,
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So help me, God.

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Signature

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Date