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To cite this article: Kathrine Carlson Daniels , Toni Schindler Zimmerman & Stephanie
Weiland Bowling (2003) Barriers in the Bedroom, Journal of Feminist Family Therapy,
14:2, 21-50, DOI: 10.1300/J086v14n02_02
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Barriers in the Bedroom:
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A Feminist Application
for Working with Couples
Kathrine Carlson Daniels
Toni Schindler Zimmerman
Stephanie Weiland Bowling
Although the sexual revolution has come and gone, mixed societal
messages and ambivalence about sex are still pervasive in our society.
Many couples struggle to achieve a sexually satisfying relationship (Laumann,
Paik, & Rosen, 1999). According to Schwartz and Rutter (1998), sexual-
ity and sexual behavior are controlled through social norms and the con-
struction of a gendered (male-female) sexuality that regulates rules and
norms about what is appropriate male and female behavior. Rules and
norms that may create sexual barriers for couples are internalized through
socialization. However, available information that clinically addresses
sexual issues for couples from a gender socialization perspective is
lacking. A feminist perspective can help therapists directly address gen-
der socialization issues.
Regardless of the treatment approach, feminist scholars have sug-
gested it is important to incorporate a feminist perspective within sex-re-
lated therapy (Handy, Valentich, Commaert, & Gripton, 1985; Keystone &
Carolan, 1998; MacKinnon & Miller, 1985; Ogden, 1988; Richgels, 1992;
Tiefer, 1996; Tiefer, 1991). Although sex-related therapists may use
feminist ideas in their work, little has been written that explicitly ad-
dresses and articulates the feminist perspective within the context of
sex-related therapy. Feminist scholars have tried to correct the lack of
inclusion of feminist principles in sex-related therapy literature, how-
ever, feminist literature that addresses sex therapy issues, has not been
developed to the level of therapeutic intervention and application. As
stated by Keystone and Carolan (1998) “. . . [T]here has been very little
articulated work that has conceptualized and implemented sex therapy
from a feminist perspective” (p. 289).
The purpose of this paper is to describe some clinical applications de-
veloped to operationalize feminist concepts within sex-related therapy.
The intention is to provide explicit ideas for integrating and applying
feminist perspectives into therapy. A feminist perspective can address
the disadvantages that both women and men encounter in their sexual
relationships as a result of gender socialization and sexual myths.
Directly addressing gender socialization and myths in sex-related
therapy, can help couples better understand their own and their part-
ner’s sexuality. Learning how sexual systems function can externalize
sexual problems, as partners begin to understand that sexual problems
are often a result of harmful socialization messages. Couples can learn
Daniels, Zimmerman, and Bowling 23
ings. Couples can then begin to learn new sexual behaviors and complete
therapeutic work that is focused on processing and changing negative
sexual patterns, behaviors, and ideas into more positive ones.
Although this paper considers both male and female gender social-
ization and barriers, it is not the authors’ intention to provide a hetero-
sexual point of view. The feminist applications presented can be utilized
with diverse couple forms. Regardless of couple form, or the diversity
in gender socialization (whether it be the diversity of gender socializa-
tion among and between genders, or the diversity of gender socializa-
tion in different cultures or within the same culture, such as among and
between generations), each person in couple relationships has internal-
ized messages about sexuality. This approach can be used to explore the
implications that gender socialization has had for each person in the re-
lationship (regardless of gender, culture, age, etc.).
Before presenting the applications discussed in this paper, it is im-
portant to define the utilized theoretical concepts, explore the literature
related to feminism and sex-related therapy, and discuss the implica-
tions that gender socialization and sexual myths have on sexual identi-
ties. Following, the feminist applications suggested in this paper will be
presented, along with a brief case example.
THEORETICAL BACKGROUND
Systems Theory
LITERATURE REVIEW
lated therapy literature gives little attention to gender and power issues
in conjunction with treatment. For example, Polansky (1997) wrote an
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article about treating couples with low sexual desire problems, in which
the couples complained of many issues, such as the male’s use of por-
nography, male inexpressiveness, anxiety about sexual intimacy, de-
tachment from sex, objectification of the wife, and a lack of closeness.
Polansky used techniques such as sensate focus, prescribing medication
such as Ritalin, and object relations therapy, and reported little success.
Polansky did not report exploring power issues or male and female gen-
der socialization and cultural sexual myths with these couples. Many of
these couples’ difficulties had direct linkages to gender socialization
(such as objectification of women and limited emotional availability).
Perhaps a feminist perspective could have been useful.
Treatment often reported in sex-related therapy literature is similar to
that used by Polansky. Treatment often includes (Leiblum & Rosen,
2000): assessment and sexual history interviews, psychological assess-
ment, direct education about sexual physiology and sex techniques
(which have often been learned incorrectly), restructuring maladaptive
behavior patterns and cognitions about sexuality, anxiety reduction and
skill-training techniques, sequence of behavior modification of avoid-
ance behaviors, sensate focus exercises, providing permission to enjoy
sexual sensations, assigning sexual fantasies, focusing on sexually
stimulating fantasies or materials, and medications such as Viagra. Per-
haps because sexuality is often treated utilizing the medical model and
is viewed as biological (Tiefer, 1996), treatment has shown a trend
toward greater “medicalization” and an increased emphasis on pharma-
cological intervention (Leiblum & Rosen, 2000; Tiefer, 1996).
In answer to the call to develop a feminist model of sexuality that is
inclusive of the female perspective, feminist authors have written ex-
tensively regarding women’s sexual experiences. Feminist scholars
propose that knowledge about sexual functioning and principles of sex
therapy are based on a male model of sexuality (Keystone & Carolan,
1998; Ogden, 1988; Richgels, 1992; Tiefer, 1991). Treating sexual is-
sues with assumptions and theories that are based on a male-oriented
approach can be detrimental because women are compared to a male
standard of normality (Keystone & Carolan, 1998; Ogden, 1988). Women
and their partners are misinformed and uninformed about women’s sex-
uality (Schwartz & Rutter, 1998), which can create unrealistic, unat-
tainable, or even harmful expectations and goals.
Although a lot of feminist literature addresses women’s sexuality,
less has been written about therapy. However, several authors (Handy,
26 JOURNAL OF FEMINIST FAMILY THERAPY
GENDER SOCIALIZATION
be taught to please, satisfy, and comfort others (Gilbert & Scher, 1999)
and to be unselfish and “nice” even if this means denying their own
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Today’s male dominated society creates the belief that sex is for men
and that males have stronger sex drives than women, such that females
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Gender socialization also creates barriers for men in their intimate re-
lationships. General gender socialization may influence male sexuality
by reinforcing males for being physical, independent, for achievement
and competition, and for playing rough (Bernstein, Roy, Srull, & Wickens,
1991). Males may be socialized to communicate directly, assertively,
and even aggressively (and often are not socialized to inquire about oth-
ers’ needs and desires) and are discouraged from displaying feminine
actions (Bernstein, Roy, Srull, & Wickens, 1991).
Krugman (1995) suggests that shame is a powerful tool for male so-
cialization, which may leave many males “shame-sensitive.” The au-
thor asserts that shame sensitivity influences males’ learned inability to
deal with their emotions and creates emotional restrictiveness. Restric-
tiveness can lead to emotional barriers in the bedroom. Males may be
taught that they are weak if they want or need physical closeness and
nurturing. As a result of socialization, males may have trouble express-
ing vulnerable feelings, may limit intimacy and commitment, and may
have difficulty nurturing others. They may depend on their partners to
express sensitivity or vulnerable feelings for them and to provide the
nurturing they are unable to express.
Socialization also influences males with direct messages about sexu-
ality. Many males learn to view females as objects to satisfy sexual de-
sires (Brooks, 1995). In order to view women as objects, males may
learn to sexualize all feelings of emotional and non-sexual closeness
and may often have impersonal connections. Sexual objectification
may become a way that males learn to bond with other males. As males
learn to model this behavior they may internalize messages that objectify
women (Brooks, 1995), which in turn may affect the intimacy they are
able to achieve with their partners.
30 JOURNAL OF FEMINIST FAMILY THERAPY
females should look like the unattainable images represented in the me-
dia. Many males may learn to believe that their sexual performance is
the cornerstone of every sexual experience (Zilbergeld, 1992) and may
place critical importance on their sexual interactions. Further, societal
myths about large penis size and firm erections (Zilbergeld, 1992) influ-
ence how males may feel about their own bodies. Many males worry
that they won’t “measure up” which can create fears of sexual inade-
quacy. Sex becomes tied to male identity and self-esteem (Gilbert &
Scher, 1999). Sex may be a way to validate masculinity. Performance
issues, such as fear of not having an erection, may result.
There are many possible male and female barriers, which will vary
by degree, amount, and combination, depending on the individual and
the couple. The barriers mentioned here are not the only possible barri-
ers that males and females may experience, but are offered as some pos-
sible examples of the way gender socialization can create difficulties in
sexual relationships.
Note. Adapted from Barbach (1982) and Gilbert & Scher (1999).
That is, sex-related meanings influence sexual behavior, and sexual ex-
perience, in turn, shapes meanings. For example, when people feel/act
sexually inhibited because they associate sex with something “dirty,”
they are reflecting elements of socialization that may be primarily un-
conscious; yet these influences still powerfully shape behavior. Thus,
socialization has contributed to “barriers” to sexual expression through
internalized negative messages about sexuality that have gradually be-
come part of personal identity. These inhibitions, in turn, influence in-
teraction between partners in the here and now, thereby becoming
barriers to sexual expression at the couple level. The sex-related mean-
ings and behaviors of each partner now become “shared meaning” and
32 JOURNAL OF FEMINIST FAMILY THERAPY
Gender Socialization
and Myths About Sexuality
Individual
Level
Women’s Men’s
Development Development
Sexuality Sexuality
Sexual Sexual
Barriers Barriers
Couple
Level
Couples’
Relationship
Couples’
Sexuality
Couples’
Sexual
Barriers
Couples’ Sexuality
with Barriers
Building Bridges
Couples’ Sexuality
with Bridges
Once clients are aware of the messages, they can then begin to under-
stand them and the effects the messages have individually and systemi-
cally.
In step two, “understanding,” therapists can ask questions such as,
“What impact did certain messages have?” “What were the outcomes of
learning certain messages?” “How do these messages make them feel
about their sexuality and about themselves?” These questions can help
clients gain deeper insight. For some clients, religious messages may
have created guilt about sex, even after marriage. This guilt may lead to
hesitation about sex and a feeling of sexual inhibition.
Finally, in the third step, “evaluation,” it is necessary to evaluate the
effects of the barriers. Clients can explore what they can do about the
messages they learned and can explore what messages they wish they
had learned instead. For example, clients may determine that the mes-
sages “sex is sinful” had harmful effects and they may wish they had
learned sex was beautiful, normal, healthy, etc., instead of sinful.
Next, in order to build bridges, therapists can help clients with three
more steps:
36 JOURNAL OF FEMINIST FAMILY THERAPY
c. reevaluating.
The first step to relearning new messages is to brainstorm new ways of
thinking and to create strategies for new thoughts, feelings, and behav-
iors. Therapists can ask about different options for new beliefs. What
ways can clients become different (emotionally, mentally, physically)?
For example, in order to learn that sex is healthy and beautiful, clients
may work on negative self-talk, may work on physical responses, do
reading that may help them feel more comfortable about sex, may go
back to talk to their parents about past messages, etc.
During step two, “developing deeper understanding,” clients can
gain additional awareness by exploring what they are learning and what
has changed for them, and developing new ways to continue their
growth. What things have changed since they began working towards
the belief that sex is beautiful? What have they learned about them-
selves? What are new ideas to further their growth? Believing that sex is
beautiful, clients may feel more comfortable exploring different sexual
positions. They may realize they enjoy experimenting. They may be in-
spired to continue their growth by learning about new ways to be sexual.
In the third step, clients can reevaluate what they have accomplished.
Do they like their new beliefs; did new issues surface, were the goals ac-
complished? What other old beliefs might they want to explore? Listed
below are some possible questions in each of the categories. Using the
provided questions is one possible method in the many steps towards
breaking down barriers and building bridges. Therapists can utilize
methods in which they are comfortable.
• How do these messages make them feel about their sexuality and
about themselves?
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Building Bridges
1. What, where, when, and how did they each learn about sex in the
past? Where are they currently learning about sex?
2. What messages did they learn? Which do they still believe/not
believe? What messages do they hear today?
3. In what ways was sex presented or taught to them in the past
(e.g., was sex a forbidden issue or was it openly and freely dis-
cussed)? By whom (through books, a parent, friends)? How is
sex presented to them today? By whom?
4. How did their peer group think about sex in the past? How does
their peer group think about sex today?
5. What was the purpose for sex–to be intimate or other reasons?
What is the purpose of sex now?
6. How were sexually interesting or attractive women portrayed in
the past? Now?
7. What was a competent male supposed to be like? Is it the same
today?
8. What is the sexual history of each partner (e.g., how many part-
ners, what were those experiences like, etc.)? What do they want
their sexual futures to be like?
Daniels, Zimmerman, and Bowling 39
10. What is their sexual history as a couple (e.g., when did they start
having sex, how long did they wait to have sex, what was sex
first like in their relationship, etc.)?
11. What did they expect their sex life would be like? What do they
expect it to be like now?
12. What do they really appreciate about their sex life?
13. How has their sex life influenced their relationship and how they
feel about themselves and each other?
14. What is the couple’s use of explicit sexual material and what are
each person’s feelings and beliefs about it?
15. What is their history and current masturbation use? What do
each think and feel about this?
Following are some possible questions that may be useful when as-
sessing sexual barriers that are either directly linked to the sexual rela-
tionship or to gender socialization. It is important to remember that
barriers are unique to each individual. Therefore, some barriers may be
the same for some clients while other barriers will differ. Further, even
though some questions may seem more appropriate for one gender, it is
possible that males can experience barriers that are more typical for fe-
males and females may experience barriers that are more typical for
males. It is helpful to ask the same questions of both partners.
4. Does your partner seem to enjoy sex as much as you do? Have
you stopped sexual activities because you are unsure if your
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10. What is your tolerance for intimacy? Is sex a replacement for in-
timacy? How do you think your partner views this issue as well
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as how do you think he/she views your feelings about it? Do you al-
low yourself to talk openly with someone you love? Do you hold
back certain feelings? What typically happens after sex? Are
you comfortable lying there and talking intimately or comfort-
ably if this does not happen? Are you comfortable being touched
or embraced by a person of the same sex who cares about you?
Do you associate touch and sex?
11. How does society’s objectification of women/men/sex affect the
way you view women/men/sex? Do you objectify your partner?
Is your partner’s appearance tied to how you feel about yourself?
Do you have fantasies of sexual acts that are aggressive, objectifying,
demeaning, or harmful?
Information gained from the previous questions can be utilized to
break down current sexual barriers. Once the individual barriers are de-
termined, the therapist can work with the couple to determine how those
barriers come together at the couple level, and systemically influence
one another. Therapists can directly ask couples what happens in their
interaction with their partner when an individual barrier occurs. De-
tailed questions about couple level functioning can be explored (keep-
ing the sexual health criteria in mind).
Tracy and Tom are 29 and 30 years old respectively, have been mar-
ried for five years, have no children, and came to therapy because they
44 JOURNAL OF FEMINIST FAMILY THERAPY
were struggling in their relationship. Tom and Tracy have come to ther-
apy with the hopes of improving their relationship before having chil-
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Believes sex
is for men Has difficulty She feels
becoming aroused inhibited during
foreplay
Anxiety too
strong to No erection; feels
get aroused shame, doesn’t tell
Tries to get Tracy
aroused
and their partner’s sexual behavior and feelings. For example, Tracy
had never realized that Tom was vulnerable and fearful if he did not
have an erection. She was able to comfort Tom and reassure him that it
was okay if he didn’t have an erection.
Tracy also learned that it was okay for Tom to need foreplay in order
to warm up to having sex. Tom realized that Tracy would not think less
of him if he didn’t have an erection and that this previous belief
stemmed from the way that Tom was socialized. Tracy began to learn
that she put her own sexual desires on the back burner, because of her
internalized belief that sex was more for men than it was for women.
She began to see her own sexual desires as equally important to Tom’s,
and became better able to ask for what she would prefer sexually.
Tracy’s ability to tell Tom her desires helped Tom feel more confi-
dent about sexually pleasing Tracy. This helped decrease his anxiety
about his sexual performance. Through exploring gender socialization,
Tracy became more aware of the reasons that she was uncomfortable
about her body. Learning to become more comfortable with her body
helped Tracy feel more comfortable with Tom touching her body and
helped her to feel less inhibited.
The therapist was able to help Tom and Tracy think of cycle breakers
for both their individual and couple level barriers and create solution
cycles. Each step in the individual and couple problem cycle presents an
opportunity to do something different to change the interaction. Tracy
and Tom were able to try the cycle breakers and modify them (often
with the help of the therapist). Tracy and Tom reported that their sexual
satisfaction and intimacy had greatly increased as a result of therapy. As
well as using the deconstruction/reflexive questions and the problem/so-
lution cycles discussed above, the therapist also assigned bibliotherapy,
communication exercises, some pychoeducation, some cognitive be-
havioral therapy, and journaling.
The case example demonstrates how sexual barriers can manifest in
relationships and cause significant barriers to sexual satisfaction. This
couple had several sexual barriers that created a downward spiral. It is
not uncommon for barriers to blend together and create difficulty. As
the case demonstrated, it was helpful to explore both Tracy and Tom’s
individual sexual barriers as well as understand these difficulties from a
systemic perspective. The amount and severity of barriers will vary
from couple to couple. The approach presented here can be used when
increased sexual satisfaction and fulfillment are therapeutic goals.
Daniels, Zimmerman, and Bowling 47
In any culture, sexual barriers will influence both the individual and
couple level, though the nature of sexual barriers will vary from society
to society, based on gender socialization differences. Systems theory
provides a method for exploring sexual barriers that is not culturally re-
stricted. In any culture it is possible to explore both individual and sys-
tem levels. Using a feminist perspective to break down gender socializa-
tion barriers and societal myths can also be applied to all cultures, re-
gardless of one’s particular cultural background (even patriarchal
cultures can explore gender socialization messages). However, gender
socialization and myths will vary depending on cultural background,
which will influence the barriers that different cultures experience.
Therapists must be culturally aware of how barriers may differ depend-
ing on the client’s cultural background, age, sexual orientation, etc.
Additionally, feminist assumptions of equality between partners em-
phasize mutuality and equal sexual satisfaction between partners. Femi-
nist therapists should be aware of their own values when determining if
they are able to work with clients who do not seek equality in their rela-
tionships. Feminist assumptions may not represent the sexual goals or
standards of all cultures.
Future work should expand the principal ideas presented in this paper
for work with specific cultures and diverse populations. Therapists need
to be culturally sensitive to the sexual goals, standards, and influences
of different cultures and diverse couple relationships if they plan to pro-
vide services to diverse clients. Future work should address how the
ideas presented in this paper can be altered to meet the needs and back-
grounds of gay and lesbian clients, as well as altered to be culturally sen-
sitive for diverse cultural groups such as African American, Latino/Latina,
and Korean clients.
There are no empirical studies that demonstrate the efficacy or effec-
tiveness of the applications presented here. This work was established
theoretically through the clinical work of a few therapists. Future work
should address empirical research that explores (a) efficacy and effec-
tiveness, (b) individual and couple barriers, and (c) the strengths and
limitations of using this approach with diverse couples and diverse cul-
tures.
A main component of the feminist perspective (as utilized here) is to
deconstruct gender socialization barriers. Therefore, the first step in
conceptualizing and articulating the applications presented in this pa-
per, was to fully develop and integrate breaking down barriers (e.g., as
48 JOURNAL OF FEMINIST FAMILY THERAPY
REFERENCES
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Boston: Houghton Mifflin Company.
Bertalanffy, L. von. (1975). Perspectives on general systems theory: Scientific-philo-
sophical studies. New York: George Braziller.
Daniels, Zimmerman, and Bowling 49
Reiss, I. L. (1990). An end to shame. Shaping our next sexual revolution. Buffalo, NY:
Prometheus Books.
Richgels, P. B. (1992). Hypoactive sexual desire in heterosexual women: A feminist
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Received: 09/02/02
Revised: 10/18/02
Accepted: 10/23/02