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  • Ipomoea Batatas Lam Is Qualified As Very Good Source of Vitamin B6 and A Good Source of

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    Purple sweet potato is an excellent source of starch, vitamin C, and vitamin A through its high concentration of beta-carotene. It also contains antioxidants like beta-carotene that can reduce the risk of heart disease, asthma, and some cancers. A serving of purple sweet potato provides almost 25% of the daily vitamin C needs and beta-carotene, which can help with energy production. Sweet potato is also a good source of vitamin B6, vitamin B1, magnesium, potassium, and it has a higher nutrient density than other crops.

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    INTERVENTION-EXPOSURE

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    Purple sweet potato is an excellent source of starch, vitamin C, and vitamin A through its high concentration of beta-carotene. It also contains antioxidants like beta-carotene that can reduce the risk of heart disease, asthma, and some cancers. A serving of purple sweet potato provides almost 25% of the daily vitamin C needs and beta-carotene, which can help with energy production. Sweet potato is also a good source of vitamin B6, vitamin B1, magnesium, potassium, and it has a higher nutrient density than other crops.

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    11 views1 page

    Ipomoea Batatas Lam Is Qualified As Very Good Source of Vitamin B6 and A Good Source of

    Uploaded by

    madison Deli
    Purple sweet potato is an excellent source of starch, vitamin C, and vitamin A through its high concentration of beta-carotene. It also contains antioxidants like beta-carotene that can reduce the risk of heart disease, asthma, and some cancers. A serving of purple sweet potato provides almost 25% of the daily vitamin C needs and beta-carotene, which can help with energy production. Sweet potato is also a good source of vitamin B6, vitamin B1, magnesium, potassium, and it has a higher nutrient density than other crops.

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    of 1

    General population of adult with heart attack and stroke.

    Intervention or Exposure: It is an excellent source of starch, vitamin C and a very good


    source of vitamin A, notably through its concentration of beta-carotene. It is also a source of the
    potent carotenoid, and anti-oxidant. These powerful antioxidant travels through the body
    neutralizing free radicals.
    Vitamin C and beta-carotene have been shown in a number of scientific studies to reduce the risk
    of heart disease, reduce the airy spasm that occurs in asthma, reduce risk of colon cancer, and
    alleviate some of the symptoms of osteoarthritis and rheumatoid arthritis. A plate of purple sweet
    potato provides 24.3% of the daily value of vitamin C, and through its beta-energy production.
    Ipomoea batatas Lam is qualified as very good source of vitamin B6 and a good source of
    Vitamin B1, magnesium and potassium. Part of this high ranking was due to the higher nutrient
    density of sweet potato. This root crop delivers more nutrients per calorie (Ingels 2003).

    Comparison of Interest: Risk ratios (RR), Hazard ratios (HR), or Odds ratio (OR)

    Outcome of Interest: Ability to inhibit edema

    Type of Question: Prevention

    Type of study/methodology: Case-control and cross-sectional.

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