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TALKING ABOUT HEALTH AND KEEPING FIT

1. The best way to get into shape is …………………………………………………………………………………

2. When I feel under the weather, I like to……………………………………….……………..

3. If I had more time, I’d definitely try to ………………………………………………………………………………..

4. I know it’s bad for me, but I really enjoy ………………………………………………………………………………….

5. To stay healthy, it’s important to get at least ……………………………………… hours of sleep at night.

6. People say that ………………………………………… is really good for health, but I can’t stand it/ them.

7. I try to avoid eating too much/ many ……………………………………………………………………………………….

8. I’m going to try to cut down on ………………………………………………………………………………………………..

9. I try to ………………………………………………………………..……………………………… at least once a week.

10. To keep fit, I used to …………………………………………………………… but unfortunately, I gave it up.

11. The best way to lose weight is ………………………………………………………………………………………………..

12. The best advice I could give for keeping fit is ……………………………………………………………………

13. The person I most admire in keeping fit is …………………………………………………………………………….

14. I will definitely try to do ……………………………………………………………………………………………(a sport).


HEALTH AND KEEPING FIT

Unhealthy habits Healthy habits

Eating

Drinking

Sleeping

Exercising

Mental health

Social activities

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