Republic of the Philippines

Department of Education
Region XIII-Caraga REGION
SCHOOLS DIVISION OF SURIGAO DEL SUR
CARMEN NATIONAL AGRICULTURAL HIGH SCHOOL
Carmen, Surigao del Sur

PERFORMANCE TASK 1 IN PE AND HEALTH 11

(Week 1 and Week 2)

NAME:________________________________ DATE: ____________________________

YR & SEC: ____________________________ TEACHER: ________________________

1. Explain why fitness is achieved not received.

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2. Choose one personal barrier that best describes you most in engaging physical
activity. How will you solve it?

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3. What is the first thing to do, planning a program design or evaluating of health-
related fitness level? Why?
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__________________________________________________________________________________
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________________________________________________________________________.

SCORING RUBRIC
Category 5 4 3
Excellent Very Good Good
Content All the essential 1-2 essential 3 or more
concepts are concepts are not essential concepts
manifested manifested are not manifested
Organization All ideas are Only 1-2 ideas are All ideas are not
substantially, substantially, substantially,
logically clearly logically clearly logically clearly
and accurately and accurately and accurately
presented. presented. presented.