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BACHELOR

BACHELOR OF
OF PHYSICAL
PHYSICAL EDUCATION
EDUCATION
DEPARTMENT
DEPARTMENT
P.E. 4
TSU VMGO

VISION Tarlac State University is envisioned to be a premier university in Asia and


the Pacific.

MISSION Tarlac State University commits to promote and sustain the offering of
quality and programs in higher and advanced education ensuring
equitable access to education for people empowerment, professional
development, and global competitiveness.
Towards this end, TSU shall:
1.Provide high quality instruction trough qualified, competent
and adequately trained faculty members and support staff.
2.Be a premier research institution by enhancing research
undertakings in the fields of technology and sciences and
strengthening collaboration with local and international
institutions.
Be a champion in community development by strengthening partnership with
public and private organizations and individuals.

CORE VALUES The six(6) core values institutionalize as a way of life of the
university community are:

E – xcellence and Enhanced Competence


Q – uality
U – nity
I – ntegrity and Involvement
T – rust in God, Transparency and True Commitment
Y – earning for Global Competitiveness

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History

 Dr. James Naismith – Inventor 1891 Springfield, Massachusetts USA


 Soccer ball – the first used ball
 Peach of Basket – first goal used.

Definition of Basketball

Basketball is played by 2 teams of 5 players each. The aim of each team is to score in the
opponents' basket and to prevent the other team from scoring.

Two types of Basketball

1.Amateur - School Intrams, Inter Baranggay, Regional meets. like CLARAA, SCUAA,
PALARONG PAMBANSA, NATONAL OPEN. NCAA, UAAP, PRISAA, ASIAN GAMES, OLYMPICS
GAMES,

2.Professional - NBA, WNBA, PBA

Philippine History of Basketball

Prior to the 1900s basketball was virtually an unknown sport in the Philippines. Due to the massive
influence Spain brought during their 300-year colonization of the islands, Filipinos are more into
cockfighting and other forms of social gambling. However, all of that would change in the 1900s. The entry

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of the Americans into the Philippine archipelago marked the birth of basketball in the Philippines. Filipinos
easily embraced basketball due to its competitive and action-packed nature.

It was also during the time of American colonization when the first-ever Philippine national basketball team
was formed. The team competed in the first ever Far Eastern Championship Games which was incidentally
held in Manila, the capital city of the Philippines.

College and universities also started to embrace the sport of basketball, incorporating the sport in their
physical education curriculum. Similarly, the collegiate leagues the National Collegiate Athletic Association
(NCAA) and the University Athletic Association of the Philippines were established in 1924 and 1938
respectively.

During the 1960s, Philippine basketball became more concentrated in the collegiate and Manila Industrial
and Commercial Athletic Association (MICAA) wars that feature the likes of Sonny Jaworski and Ramon
Fernandez.

In 1948, the Philippines became the first basketball team to score at least 100 points in Olympic
competitions, outclassing Iraq, 102-30.

The Philippines finished third in the 1954 FIBA World Champions courtesy of Mumar and Loyzaga. The
dynamic duo also led the Philippines to several Asian Games gold medals during the decade.

During the 1950s, the Philippines unleashed the legendary tandem of Lauro Mumar and Carlos Loyzaga,
resulting into neck-to-neck battle against basketball some of the top powerhouse teams of the world
including the US and the Soviet Union.

In 1975, the Philippine Basketball Association (PBA) was established. It was the first play-for-pay
basketball league in Asia. The early years of the PBA saw the rivalry of Jaworksi’s Toyota Super Corollas
against the Atoy Co-fueled Crispa Redmanizers.

The succeeding years of Philippine basketball saw the emergence of newer and fresher basketball talents
from the likes of Ricardo Brown, Ato Agustin, Allan Caidic, Benjie Paras and Hector Calma to the later
generations of Danny Seigle, Danny Ildefonso, Kenneth Duremdes, Asi Taulava and Mark Caguioa.

Today, basketball remains as the number one sport in the Philippines. Despite competition from emerging
sports such as the rejuvenated badminton and the football-powered Azkals, the sport of basketball will
forever remain etched in the hearts and minds of the sports-loving Filipino people.

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– PLAYING COURT AND EQUIPMENT
Playing court
The playing court shall have a flat, hard surface free from obstructions (Diagram 1) with
dimensions of 28 m in length by 15 m in width measured from the inner edge of the
boundary line.
Backcourt
A team's backcourt consists of its team's own basket, the inbounds part of the backboard
and that part of the playing court limited by the endline behind its own basket, the
sidelines and the centre line.
Frontcourt
A team's frontcourt consists of the opponents' basket, the inbounds part of the backboard
and that part of the playing court limited by the endline behind the opponents' basket,
the sidelines and the inner edge of the centre line nearest to the opponents' basket.
Lines
All lines shall be of the same colour and drawn in white or other contrasting colour, 5 cm
in width and clearly visible.
Boundary line
The playing court shall be limited by the boundary line, consisting of the endlines and the
sidelines. These lines are not part of the playing court.

Centre line, centre circle and free-throw semi-circles


The centre line shall be marked parallel to the endlines from the mid-point of the
sidelines. It shall extend 0.15 m beyond each sideline. The centre line is part of the
backcourt.
The centre circle shall be marked in the centre of the playing court and have a
radius of 1.80 m measured to the outer edge of the circumference.

The free-throw semi-circles shall be marked on the playing court with a radius of 1.80 m
measured to the outer edge of the circumference and with their centres at the mid-point of the
free-throw lines

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Free-throw lines, restricted areas and free-throw rebound places
The free-throw line shall be drawn parallel to each endline. It shall have its furthest edge
5.80 m from the inner edge of the endline and shall be 3.60 m long. Its mid-point shall lie
on the imaginary line joining the mid-point of the 2 endlines.

3-point field goal area

The team's 3-point field goal area (Diagram 1 and Diagram 3) shall be the entire floor area of
the playing court, except for the area near the opponents' basket.

Team bench areas


The team bench areas shall be marked outside the playing court limited by 2 lines as in
Diagram 1.
7 No-charge semi-circle areas The no-charge semi-circle areas shall be marked on the playing
court, limited by:
• A semi-circle with the radius of 1.25 m measured from the point on the floor beneath
the exact centre of the basket to the inner edge of the semi-circle. The semi-circle is
joined to:
• The 2 parallel lines perpendicular to the endline, the inner edge 1.25 m from the
point on the floor beneath the exact centre of the basket, 0.375 m in length and
ending 1.20 m from the inner edge of the endline.
The no-charge semi-circle areas are completed by imaginary lines joining the ends of the
parallel lines directly below the front edges of the backboards. The no-charge semi-circle
lines are part of the no-charge semi-circle areas.

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Diagram 2 Restricted area

Diagram 3 2-point/3-point field goal area

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Position of the scorer's table and substitution chairs (Diagram 4)

The scorer's table and its chairs must be placed on a platform. The announcer and/or
statisticians (if present) can be seated at the side of and/or behind the scorer’s table.

Diagram 4 Scorer's table and substitution chairs

Equipment
The following equipment shall be required:

• Backstop units, consisting of:


▬ Backboards

▬ Baskets comprising (pressure release) rings and nets ▬


Backboard support structures including padding.

• Basketballs
• Game clock
• Scoreboard
• Shot clock
• Stopwatch or suitable (visible) device (not the game clock) for timing time-outs
• 2 separate, distinctly different and loud signals, one of each for the ▬ shot clock
operator,
▬ timer.

• Scoresheet
• Player foul markers
• Team foul markers
• Alternating possession arrow
• Playing floor
• Playing court • Adequate lighting.

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• Uniforms
The uniform of all team members shall consist of:

• Shirts of the same dominant colour front and back as the shorts. If shirts have sleeves
they must end above the elbow. Long sleeved shirts are not permitted. All players
must tuck their shirts into their playing shorts. 'All-in-ones' are permitted.
• T-shirts, regardless of the style, are not permitted to be worn under the shirts.
• Shorts of the same dominant colour front and back as the shirts. The shorts must end
above the knee.
• Socks of the same dominant colour for all team members. Socks need to be visible.

Basic Skills in playing Basketball


1.Dribbling-is the act of pushing the ball to the floor by the finger tips.

2.Passing - act of giving the ball to a teammate

3.Shooting-is the act of putting the ball into the opponent’s basket in order to score.

Dribbling

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Types of Passing

Chest push pass

Bounce pass

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Overhead Pass

Baseball Pass

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No look Pass

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Shooting

Types of Shots
Jump Shot

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Lay-up Shot

Hook Shot

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Fade away shot

Dunk shot

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Violation committed in the game

1. illegal travel/ travelling

2.double dribble

3.3-seconds

4.5-seconds

5.8 -seconds

6.24-seconds

7.ball returned to the back court/ backing

8.Intentonal football/kicking the ball

9.lane violation

10 Entering to soon

Different kinds of fouls

1.illegal use of hand/hacking

2.Blocking

3.Holding

4.Pushing

5.Excessive use of elbow

6.technical

7.Charging/ offensive foul

8.Intentional foul

9.illegal screening

10.Doule foul

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Officials of the Match

The commissioner - shall sit between the scorer and the timer. His primary duty during the game is to
supervise the work of the table officials and to assist the crew chief and umpire(s) in the smooth functioning
of the game.

The crew chief

Inspect and approve all equipment to be used during the game.

Designate the official game clock, shot clock, stopwatch and recognize the table officials.

The referees shall have the power to make decisions on infractions of the rules committed
either within or outside the boundary line including the scorer's table, the team
benches and the areas immediately behind the lines.
The scorer shall be provided with a scoresheet and shall keep a record of: • Teams, by
entering the names and numbers of the players who are to begin the game and of all
substitutes who enter the game. When there is an infraction of the rules regarding the 5
players to begin the game, substitutions or numbers of players, he shall notify the nearest
referee as soon as possible.

The assistant scorer shall operate the scoreboard and assist the scorer and timer. In case of
any discrepancy between the scoreboard and the scoresheet which cannot be resolved, the
scoresheet shall take precedence and the scoreboard shall be corrected accordingly.

The timer shall be provided with a game clock and a stopwatch and shall:
• Measure playing time, time-outs and intervals of play.
• Ensure that the game clock signal sounds very loudly and automatically
at the end of a quarter or overtime.

The shot clock operator shall be provided with a shot clock.

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Definitions
1. Hacking / hand check-occurs when a player contacts an opponent with his hand.

2.Blocking-is personal contact which impedes the progress of the opponents.

3.Charging /offensive-is the personal contact, with or without the ball by the pushing or moving into
an opponent’s torso.

4.Holding-is personal contact with an opponent that interferes with his freedom of movement. This
contact (holding) can occur in any part of the body.

5.Pushing-is personal contact with any part of the body that takes place when a player forcibly
moves or attempts to move an opponent who has or does have control of the ball.

Basic Skills
1.Dribbling-is the act of pushing the ball to the floor by the fingertips.

2.Passing-act of giving the ball to a team mate

3.Shooting-is the act of putting the ball into the opponent’s basket in order to Score.

4. Guarding-Act of defending one’s basket.

5.Rebounding-is the act of getting the ball using the hands and by means of Jumping.

6.Free throw-is the opportunity to shoot given to a player to score.

7.Substitute--A player who comes into the game to replace a player on the Court.

8.Team fouls-Each personal foul committed by the player is also counted Against his team.

9.Assist. - A pass to another basketball player that leads directly to made Basket.

10.Time-out-When a player is temporarily suspended by an official Ok at the request of the


team.

11.Dead Ball-any ball that is not alive.

12.Jump Ball-2 opposing players jump for a ball the official tosses above and between then.

13.Basket-The one who holds the ball in which goals are scored.

14.Catching-Getting secure possession in his hand of ball in flight.

15.Perimeter/ shaded area-The area beyond the foul circle away the basket.

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