Direction: Choose the letter of the correct answer. Write your answer on your answer sheet.

It is a feeling of being under abnormal pressure.

Based on the lesson, stress affects us in a number of ways, both ___________ and ___________

1. D
2. B
3. C
4. C
5. C
6. B
7. B
8. A
9. C
10. D
11. Exercise
12. Relax
13. Aerobic Fitness
14. Strength and Balance
15. Deep Breathing
16. External Motivation
17. Intrinsic Motivation
18. External Motivation
19. Intrinsic Motivation
20. Sports