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  • I Will Strive To Be Free From

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    Joan Loyola Barrio
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    This document outlines goals for improving mental well-being such as reducing anxiety and stress, developing confidence, forming healthy habits, exploring the outside world, becoming more extroverted, and gaining clarity about life so it can be lived to the fullest.

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    I Will Strive to Be Free From

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    This document outlines goals for improving mental well-being such as reducing anxiety and stress, developing confidence, forming healthy habits, exploring the outside world, becoming more extroverted, and gaining clarity about life so it can be lived to the fullest.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    11 views1 page

    I Will Strive To Be Free From

    Uploaded by

    Joan Loyola Barrio
    This document outlines goals for improving mental well-being such as reducing anxiety and stress, developing confidence, forming healthy habits, exploring the outside world, becoming more extroverted, and gaining clarity about life so it can be lived to the fullest.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    I will strive to be free from So that I will be free to

    Anxiety Confident for myself


    Too much stress Have a healthy mind
    Bad habits (not too much, just playing games) Explore the outside world
    Being introvert I could be extrovert and communicate to others
    Having confusions about life Live the life to the fullest

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