EXAM REVISION READING

MOOD FOODS
We all know that the food we eat can affect the way we look physically. But
did you know the food can also have an impact on the way we feel?

A) Read the

statements. Write TRUE or FALSE.

1. Protein gives you a lot of energy only for a short time. __________ .

2. If you need to stay up late, caffeine can help. ___________.

3. Prune is a name of a drink. ___________ .

4. Ginger tea can help your memory. ____________.

5. One drink which helps you relax is chamomile tea. ____________ .

6. Tryptophan is a type of nutrient which can be found in milk ____________ .

7. Drinking milk with honey is not a good idea before sleep. _____________ .

8. The food we eat can affect the way we feel. ______________ .

B) Answer the question with food names from the text.

1. Which two foods or drinks give you long-lasting energy? __________________

2. Which two foods or drinks calm your nerves? __________________

3. Which food or drink helps you stay awake but doesn’t make you nervous? __________________

4. Which food or drink helps you wake up but also makes you nervous? ___________________

5. Which food or drink may help you concentrate? _______________

6. Which food helps the body absorb calcium? ________________