There comes a time in everyone's life when we feel loaded with problems or day by day stress affects us

way too much. All this destroys the brilliance and joy of life, and can only bring depression, stress, and
incurable disease into our lives. Very important for us is harmony for our soul, calm and tranquility. Inner
peace is healing, it can save you and heal serious diseases.

By following these steps you can feel more peaceful, lighter, more relaxed, and have a happy life. Life can
change instantly with positive thinking.

1. Practice forgiveness.

Forgiveness is the release of the power that a particular event has on you. If you do not forgive, past you
will remain stored in the subconscious and you will always live with the burden of "if", "if I did otherwise
might have been better" and so on ... This will capture and will make you feel helpless.
Forgiveness puts you back into now, the only moment that really exists, where you have the power to live
freely and happily, your own present moment.

2. Be gentle, natural and compassionate with you.

Imagine that a person tells you horrible things about you all day. Sounds terrible, is not it? How do you
think it would affect your life? Well, that's what we do if we talk constantly in a negative way about us.
Every time you think something negative about you, it replaces the thought with a positive result. Focus
on good things and pay more attention. Ultimately, you will start to trust yourself. This allows you to be
free to be just you.

3. Do not be a victim.

It's easy to think the world is against you. Sure you had a day out of the whole thing going wrong? It
happens. There are things you can not control. You can not control the world around you, but you can
control how you react. Think about anything that happens to you can be an opportunity for you. When
something bad happens to you, ask yourself what you are trying to say to yourself, "What does the
universe want to tell me?"
Accept situations, signs, opportunities and think that everything is happening for a reason. Try to learn
something from every situation or problem life has in store for you.

4. Do not take anything personally.

The opinion of every man is the product of one's own life.

This is true when someone tries to give you advice. Did you try to share one of your dreams? You will
receive a lot of replies. A person can tell you "Best of luck, but I do not think it's realistic," but the other
"YES! I like. What are you waiting for?"
Does that mean the first person does not believe in you? Definitely not. This means that he does not trust
himself/herself either. In other words, it is hard for a person to imagine that you can succeed when he/she
knows that he/she cannot achieve that dream.
When someone tries to discourage you or to give you advice useless, or worse there might insult you, log
in to your conscience. Only you can know what is true and what is not. When you get the opinion of
another person, you can do a great injustice to yourself.