Processing Questions

1. I will happy, overwhelm and at peace when I committed the right decision while I feel bothered,
anxious and disappointed when I committed the wrong decision
2. Yes, I do. I evaluate the pros and cons in every situation and considers the consequences but
there are times when I let my emotions take over which causes me to make the wrong decision.
For example, every time I go to the bookstore, I stop by the shelves to see if the book I wanted
to buy is available. Since I have to save money for my project, I am contemplating if I should buy
the book. I make a mental note about the pros and cons of my possible choice then I act on my
decision which is to save for my project. There was an instance when I had to do my
assignments earlier so that I can sleep earlier but fail to do so as I was distracted by the movie
my sibling was watching. In this scenario even if I weighed the consequences, I still watched the
movie as my emotions and needs for satisfaction took over.
3. I think the decisions I made was all right

Let’s explore this

1. I think making the right and wrong decision has the same process or train of thoughts but we
can only make a wrong decision if we fail to fight the negative emotions and characteristics of
ours from showing or from taking over.
2. They change how I see life, my relationships, goals and priorities.
3. Yes, because it is what brought me to where I am now. Those decisions thought me the values,
attitude and beliefs I have now.

You Can Do It

The wrong decision I made before was that I did not fight for myself. I decided to stay silent even though
I was being insulted by other people. I let them trample my poor self when I was younger. But to be
honest, I would not change my decision at all. Yes it may not be right as I let my fellow bully me in their
own way but from an outside perspective it may be right. Fighting was not really my thing and I wanted
a peaceful aura between us. But if the course or action was different, I may have voiced out what I felt
and tell me parents what happened. Things may become a little bit messier as the parents will be involve
in the rift of their kids.

What I Have learned.

I will improve my decision making by

 Consulting others about their opinions and ideas

 Weighing more pros and cons
 Researching for alternatives
 Making sure it is included in my priorities
 Determining the consequences of the possible consequence of my decision

Share your thoughts and feelings

A right decision for me is when you consider the welfare of your fellow

It is ok to commit a wrong decision as long as you learn from it

From now on, I will own my decision by standing by it and taking responsibility for the consequence

Let’s Try This

Respect….. Discrimination
 Respect my time  SAP distribution
 Appreciates my efforts  Underdressed people are not offered
 Acknowledges my presence with the car sales representative at the
 Allow me to speak mall
 Allow me to share my thoughts  Black American and Asians are
disrespected in western countries

1. I am very disappointed at people who discriminate others because of their race and color as
they fail to honor the freedom and the rights of these people. Respect must be given to those
who deserves them and people discriminating others do not deserve to be respected. Showing
respect to other people is like showing love to others.
2. Respect is shown when someone is treated equally without hesitations. Discriminations is then
shown when they first assess how the person looks. Judgement is usually followed by
discrimination as it is how people start discriminating his fellow. Discrimination is usually
observed when a white American goes “Karen” about the existence of a black American or an
Asian. Respect is observe when these three lives in perfect harmony
3. Yes, by showing compassion and being equal.

Let’s explore this

1. ….
2. I let others speak their mind
3. I treat everyone equally regardless of their race
4. I come in early for an appointment
5. I don’t message or call them more than 2 times.

I may be discriminating when

1.
2. I look at the appearance of the person
3. I judge the way they talk and the way they act
4. I check their intelligence
5. I don’t socialize with them

1. I noticed that I am particular on how a person looks and acts. I also notice that despite of having
respect to others, still people will exhibit discrimination
2. Clothes, behavior and mannerism
3. I try to respect their beliefs and their religion. I device a way where I can express my opinions
without offending the other parties. I make sure that I show them my real self so that they won’t
think I treat them indifferently.
You can do it

Your online activities define what kind of person you are.

Be mindful of your words and actions as it determines if you are worth an hour.

What I have learned

1. I show my respect by allowing them to express their opinions and ideas. I make sure I
acknowledge their ages as older people must be treated with respect regardless of their
character as it shows what kind of person you are. Respecting my friends shows that I am also
deserving if their respect
2. I respect their decisions and activities during the pandemic. We ensure we meet eye to eye to
maintain a good relationship even though almost everyone inside their houses
3. I did not affect me negatively but it made me realize that people will not show you any respect if
they are desperate for something

Share your thoughts

Balance beam

Let’s Try This

Family Members People involved Situation Resolution

Interviewed
Myself Everyone Every member of the It is nobody’s mistake.
family tested positive Everyone is vulnerable
for covid 19 as a to the virus. It is more
relative came to visit important to have a
without knowing he is good relationship
positive between others by
avoiding blaming and
pinpointing.
Person A Mother and father Father lost his job It is important to take
care of one’s mental
health. The father can
think of other
alternative that can
help him earn and
provide for the family.
The mother can then
manage their finances
properly so that they
can save for the rainy
days.
Person B Siblings Sharing of gadgets for Kids can opt for
online classes modular modality if the
family can not meet
 the requirements for
online class

Processing questions

1. The activity was fun and interesting

2. My family handled the problems with grace. They did not let their emotions take over but
decided to solve the problems. If we considered our emotions before solving the problems, the
relationship between us will become messier and will stress us that might affect our health
3. Yes, as I learn from them. I can use their strategies and incorporate my own to arrive with a
good solution

Relationship with (my bestfriend)

I can describe our I want our I think he/she Our relationship could have been
relationship as relationship to be wants our better if
relationship to be
Fun, comforting nurturing Stronger We can understand and allow each
and warm other’s’ craziness and interact more.

1. I choose the relationship because I wanted our friendship to be stronger and to be each other’s
strength when times are hard
2. Based on my answers I wanted a mature relationship with my friend
3. Yes because nothing is perfect. There are still some ups and downs that we need to tackle in
order to be mature.

You can do it

1. Keeping an open mind

2. Allowing them to show who they really are
3. Show who I really am
4. Be sensitive enough
5. Be mature

Share your thoughts

1.
a.
 Insert name
b.
 Was quite childish and shallow
c.
 Neglected when you chose to be with your other friends, I realize that is should understand that
true friends will stay friend even if they don’t talk much
d.
 We can have a mature and nurturing relationship
 e.
 Be considerate, understanding and mature
2. I want to give the note to my friend so that she can feel my love even though we are rarely talk
as we are busy and we rarely see each other due to the pandemic