Emotional Healing : How

To Put Yourself Back

Together Again
 By
Harry Barry
Orion Publishing Co
 THE IRELAND TOP 10 BESTSELLER

'An intensely powerful book filled with clear tools to help us survive
and cope with some of the most profound moments in our lives.
Moving and thoughtful' Bruce Daisley, author of the Sunday Times
No. 1 bestseller The Joy of Work

When we experience trauma, loss or grief the pain can feel as if it

will last forever. We begin to wonder if our old selves - the ones
who felt hope and happiness and joy - are lost to us. And our
emotions can lead us into damaging behaviours that compound our
problems.

Dr Harry Barry acknowledges there is no magic wand that will take

our pain away completely, but he uses his clinical experience,
combined with cognitive behavioural therapy, to show that
emotional healing is always possible. You can put yourself back
together with the simple exercises and straightforward advice that
have helped countless others.

Emotional Healing is a practical, compassionate companion for

anyone who feels that their emotional wounds are preventing them
from fully embracing life.

Learn to feel like yourself again.

Orion Publishing Co

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