What sweet things can a diabetic

eat?
If you are anything like me, you probably like most of your desserts to be
sweet. Savory desserts can be awesome as well, but it’s hard to beat a sweet
dessert to end a great meal.

I have written a very detailed guide to the best sweeteners for people with
diabetes that covers most of the natural and artificial sweeteners on the
market.

Sugar and sugar substitutes (honey, agave nectar, etc.) will obviously affect
your blood sugar and artificial sweeteners and sugar alcohols can have
unwanted side effects (typically digestive issues).

The recipes in this roundup use either Stevia or get their sweetness from
other ingredients like fruit and berries.

What is a good dessert for people

with diabetes?
I strongly believe that people living with diabetes can enjoy normal food –
even occasionally desserts that are high in carbs. Sometimes, enjoying that
one specific dessert you have been dreaming about is more important than
having perfect blood sugar.

However, there are many ways to create delicious desserts that are
(relatively) low-carb and sugar-free. Why not try some of these recipes and
enjoy both a great dessert and great blood sugar?
The desserts on this list all have max. 20 grams of carbs per serving and
some of them have a lot less.

10 easy Low-carb diabetic desserts

Low-Carb Peanut Butter Cookies

These sugar-free and low-carb peanut butter cookies are a great healthy treat.
Not only are they delicious but they are also made using just 5 ingredients!

Click here for the recipe

Chocolate Keto Fat Bombs

These Chocolate Keto Fat Bombs are packed with five sources of healthy fat
and contain only 4 grams of net carbs per serving.

Click here for the recipe

Protein Cheesecake

I make this healthy low carb protein cheesecake to satisfy my cheesecake

cravings without blowing a whole week’s calorie budget. It’s simple,
delicious, and only has 6 grams of carbs per serving.

Chick here for the recipe

Healthy Chocolate Greek Yogurt Ice Cream

Frozen yogurt is just the perfect snack to cool down when it’s hot outside and
this recipe only has 8 grams of carbs per serving (and 20 grams of protein!)

Click here for the recipe

Raspberry & Banana Mousse

This raspberry & banana mousse is the perfect high protein snack and has a
thick silky consistency (like thick whipped cream) without any of the
unhealthy ingredients you usually find in anything as good as this.

Click here for the recipe

Pumpkin & Raspberry Muffins

These healthy raspberry pumpkin muffins taste so sinful that nobody will
believe that they are actually low-carb, low-fat, and sugar-free when you tell
them.

Click here for the recipe

Strawberry Lemonade Popsicles

Nothing says summer quite like a strawberry popsicle. Unfortunately, most

popsicles are basically frozen sugar on a stick, and that simply won’t do for
me. That’s why I created these healthy and homemade popsicles with Stevia!

Click here for the recipe

Low-Carb Cheesecake

A gluten-free, low-carb cheesecake that has all the flavor and rich, creamy
texture of traditional cheesecake without the unhealthy sugar! This is the
perfect keto dessert for your family or friends to try.

Click here for the recipe

Easy Chocolate Fudge

This Chocolate Fudge Recipe is super simple, tasty, and just happens to be
vegan, low carb, and keto!

Click here for the recipe on HappyHealthyMama.com

Keto Brownies

These decadent keto brownies are insanely delicious, crispy around the
edges, and perfectly gooey in the middle. They are so rich that a few bites are
all you need to get your chocolate fix. Only 4 grams of net carbs per serving!

Click here for the recipe

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