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INTRODUCTION
RATIONALE
Stress is a feeling or body reaction comes maybe positive or negative. Negative in a way
that it could trigger much bigger problem causing people to be depressed. Positively, some
stress can be helpful because it helps a person overcome such problems or fear of something.
In fact, a little stress heightens alertness and improves performance to complete the task.
situation that affects their sense of well-being and quality of our life. It could also affect the
decisions one makes in everyday life and influence the social interaction with others. It may be
the reason why depression occurs and also is uncomfortable reactions of our mind whenever
For many young adults, school is the best time of life. These critical years can also be
undermined by depression, anxiety, and stress. Students are very likely to experience some or
many stressors which may test their ability to cope: adapting to a new environment, balancing a
heavy workload, making a new friend, becoming more independent and dealing with others.
Additionally, adolescence is a stage of human development that occurs between childhood and
adulthood. Due to fastphysical and mental development at this stage, students may experience
incompatibility of their mental development with their physical changes or with the social
environment and then suffer from problem arising from inadequate adaptations (M. Maajida A...
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This study is intended to educate the students with an awarenes on the influences or
effects they might get from dealing with stressors. Additionally, this may enlighten the minds of
the people that surround them to minimize the stresses they cause to students.
The purpose of this study was to examine the impact of stress and depression to
academic performance of students. This study was designed to decipher whether students with
stress and depression symptoms may prevent lower academic performance and the school will
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Research Questions
Theoretical Lens
Positive psychology is a broad scientific discipline that focuses on exploring factors that
facilitate well-being and resilience (Seligman and Csikszentmihalyi 2000), with grit and growth
mindset as central notions. Resilience is referred to “as any response to academic or social
demands that is positive and beneficial to development, such as seeking new strategies or
putting forth greater effort” (Yeager and Dweck 2012, p. 303). In the context of external
adversities, resilience might relate to the ability to dealing with distress and lack of control
hopelessness, and loss of interest for most of the day (American Psychiatric Association, 2013).
Other indicators can include: significant weight loss or gain, insomnia or hypersomnia,
Association, 2013).
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This study focused on the students depression cause by academic stress and how
students manage their stress and depression. In this research the students are involved and
collecting ideas from them about how academic stress affecting them.
Definition of Terms
The following terms are defined for clear understanding of the study:
Stress - “the state manifested by a specific syndrome which consists of all the
Stressor - “the cause of wear and tear” (Jones, 2001), “the source of arousal to the
sad, hopeless, being irritable, and having a loss of interest and/or pleasure (Angst &
Dobler-Mikola, 1984).
Chapter 1 focuses on introduction in which the rationale explain the background of the
study, purpose of the study, research questions, theoretical lens, significance of the study,
definition of terms, scope and delimitation and organization of the study of the study whereby
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the implication for practice, implication for further research and concluding remarks will be
delineated.