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retrieval processes, and also discuss some of the ways of improving memory
(mnemonics)
ANSWER:
is called memory, or the persistence of learning over time through the storage
encoding.
retrieval.
2-Theories Of Memory
ii – Information-processing theory. ?
i – Levels of processing theory:
The levels of processing model (Craik and Lockhart, 1972) focuses on the depth
processed, the longer a memory trace will lCraik defined depth as:
"the meaningfulness extracted from the stimulus rather than in terms of the
short-term memory & long term memory), this theory concentrates on the
Shallow Processing
:
This takes two forms
physical qualities of something. E.g. the typeface of a word or how the letters
look.
information.
This is the only type of rehearsal to take place within the multi-store model.
Deep Processing
:
This involves
leads to better recall. For example, giving words a meaning or linking them
Levels of processing: The idea that the way information is encoded affects how
well it is remembered. The deeper the level of processing, the easier the
information is to recall.
Aim : To investigate how deep and shallow processing affects memory recall.
Method:
Participants were presented with a series of 60 words about which
they had to answer one of three questions. Some questions required the
participants to process the word in a deep way (e.g. semantic) and others in a
shallow way (e.g. structural and phonemic). For example: Structural visual
Processing :
‘Is the word in capital letters or small letters? Phonemic auditory
processing: ‘Does the word rhyme with . . .?’ Semantic processing: ‘Does the
Participants were then given a long list of 180 words into which the original
words had been mixed. They were asked to pick out the original words.
Results:
Participants recalled more words that were semantically processed
deep processing which results in more accurate recall. Phonemic and visually
processed words involve shallow processing and less accurate recall.
The primacy effect: an effect seen in memory recall paradigm, reveals that the first few
items in a list have a greater chance of being recalled over others in the STS, while older
items have a greater chance of dropping out of STS. The item that managed to stay in
the STS for an extended amount of time would have formed a stronger auto
association, hetero-association and context association than others, ultimately leading
to greater associative strength and a higher chance of being recalled.
The recency effect: of recall experiments is when the last few items in a list are recalled
exceptionally well over other items, and can be explained by the short-term store. When
the study of a given list of memory has been finished, what resides in the short-term
store in the end is likely to be the last few items that were introduced last. Because the
short-term store is readily accessible, such items would be recalled before any item
stored within long-term store. This recall accessibility also explains the fragile nature of
recency effect, which is that the simplest distractors can cause a person to forget the
last few items in the list, as the last items would not have had enough time to form any
meaningful association within the long-term store. If the information is dropped out of
the short-term store by distractors, the probability of the last items being recalled would
be expected to be lower than even the pre-recency items in the middle of the list.
The dual-store SAM model also utilizes memory storage, which itself can be classified
as a type of long-term storage: the semantic matrix. The long-term store in SAM
represents the episodic memory, which only deals with new associations that were
formed during the study of an experimental list; pre-existing associations between
items of the list, then, need to be represented on different matrix, the semantic matrix.
The semantic matrix remains as another source of information that is not modified by
episodic associations that are formed during the exam.
Thus, the two types of memory storage, short- and long-term stores, are used in the
SAM model. In the recall process, items residing in short-term memory store will be
recalled first, followed by items residing in long-term store, where the probability of
being recalled is proportional to the strength of the association present within the long-
term store. Another memory storage, the semantic matrix, is used to explain the
semantic effect associated with memory recall.
Memory and Mnemonic Devices:
Mnemonic devices are techniques a person can use to help them improve their ability to
remember something. In other words, it’s a memory technique to help your brain better
encode and recall important information. It’s a simple shortcut that helps us associate
the information we want to remember with an image, a sentence, or a word.
Mnemonic devices are very old, with some dating back to ancient Greek times. Virtually
everybody uses them, even if they don’t know their name. It’s simply a way of
memorizing information so that it “sticks” within our brain longer and can be recalled
more easily in the future.
Popular mnemonic devices include:
The Method of Loci: The Method of Loci is a mnemonic device that dates back to
Ancient Greek times, making it one of the oldest ways of memorizing we know of. Using
the Method of Loci is easy. First, imagine a place with which you are familiar. For
instance, if you use your house, the rooms in your house become the objects of
information you need to memorize. Another example is to use the route to your work or
school, with landmarks along the way becoming the information you need to memorize.
You go through a list of words or concepts needing memorization, and associate each
word with one of your locations. You should go in order so that you will be able to
retrieve all of the information in the future.
Acronyms:
An acronym is a word formed from the first letters or groups of letters in a name or
phrase. An acrostic is a series of lines from which particular letters (such as the first
letters of all lines) from a word or phrase. These can be used as mnemonic devices by
taking the first letters of words or names that need to be remembered and developing
an acronym or acrostic.
For instance, in music, students must remember the order of notes so that they can
identify and play the correct note while reading music. The notes of the treble staff are
EGBDF. The common acrostic used for this are Every Good Boy Does Fine or Every
Good Boy Deserves Fudge. The notes on the bass staff are ACEG, which commonly
translates into the acrostic All Cows Eat Grass.
Rhymes:
A rhyme is a saying that has similar terminal sounds at the end of each line. Rhymes are
easier to remember because they can be stored by acoustic encoding in our brains. For
example:
In fourteen hundred and ninety-two Columbus sailed the Ocean Blue. Thirty days hath
September, April, June, and November; All the rest have thirty-one, Save February, with
twenty-eight days clear,
And twenty-nine each leap year.
Chunking & Organization: Chunking is simply a way of breaking down larger pieces of
information into smaller, organized “chunks” of more easily-managed information.
Telephone numbers in the United States are a perfect example of this 10 digits broken
into 3 chunks, allowing almost everyone to remember an entire phone number with
ease. Since short-term human memory is limited to approximately 7 items of
information, placing larger quantities of information into smaller containers helps our
brains remember more, and more easily.
Organizing information into either objective or subjective categories also helps.
Objective organization is placing information into well-recognized, logical categories.
Trees and grass are plants; a cricket is an insect. Subjective organization is categorizing
seemingly unrelated items in a way that helps you recall the items later. This can also
be useful because it breaks down the amount of information to learn. If you can divide a
list of items into a fewer number of categories, then all you have to remember is the
categories (fewer items), which will serve as memory cues in the future.
Imagery: Visual imagery is a great way to help memorize items for some people. For
instance, it’s often used to memorize pairs of words (green grass, yellow sun, blue
water, etc.). The Method of Loci, mentioned above, is a form of using imagery for
memorization. By recalling specific imagery, it can help us recall information we
associated with that imagery.
Imagery usually works best with smaller pieces of information. For instance, when
trying to remember someone’s name you’ve just been introduced to. You can imagine a
pirate with a wooden leg for “Peggy,” or a big grizzly bear for “Harry.
Brain and Memory:
Memory is formed within your brain, so anything that generally improves your brain
health may also have positive impact on your memory. Physical exercises and engaging
in novel brain-stimulating activities such as “ the cross-word puzzle” or “ Sudoku” are
two proven methods for helping keep your brain healthy.
Remember a healthy body is a healthy brain. Eating right and keeping stress at bay
helps not only your mind focus on new information, but also is good for your body too.
Question No: 02
WHAT IS MEANT BY EMOTIONS? DISCUSS SOME OF THE CLASSICAL THEORIES OF
EMOTIONS?
ANSWER:
EMOTIONS:
Feelings that generally have both physiological and cognitive elements and that
influence behavior.
Think, for example, about how it feels to be happy. First, we obviously experience a
feeling that we can differentiate from other emotions. It is likely that we also experience
some identifiable physical changes in our bodies: Perhaps the heart rate increases, or-
as in the example of Karl Andrews-we find ourselves "jumping for joy." Finally, the
emotion probably encompasses cognitive elements: Our understanding and evaluation
of the meaning of what is happening prompts our feelings of happiness. It is also
possible, however, to experience an emotion without the presence of cognitive
elements. For instance, we may react with fear to an unusual or novel situation (such as
coming into contact with an erratic, unpredictable individual), or we may experience
pleasure over sexual excitation without having cognitive awareness or understanding
of just what it is about the situation that is exciting.
Functions of emotions:
Imagine what it would be like if we didn't experience emotion-no depths of despair, no
depression, no remorse, but at the same time no happiness, joy, or love. Obviously, life
would be considerably less satisfying, and even dull, if we lacked the capacity to sense
and express emotion. But do emotions serve any purpose beyond making life
interesting? Indeed they do. Psychologists have identified several important functions
that emotions play in our daily lives (Frederickson & Branigan, 2005; Frijda, 2005; Gross,
2006; Siemer, Mauss, & Gross, 2007). Among the most important of those functions are
the following:
Preparing us for action. Emotions act as a link between events in our environment and
our responses. For example, if you saw an angry dog charging toward you, your
emotional reaction (fear) would be associated with physiological arousal of the
sympathetic division of the autonomic nervous system, the activation of the "fight-or-
flight" response. ·
Shaping our future behavior. Emotions promote learning that will help us make
appropriate responses in the future. For instance, your emotional response
to unpleasant events teaches you to avoid similar circumstances in the future. ·
Helping us interact more effectively with others. We often communicate the
emotions we experience through our verbal and nonverbal behaviors, making our
emotions obvious to observers. These behaviors can act as a signal to observers,
allowing them to understand better what we are experiencing and to help
them predict our future behavior.
Theories of emotions:
The major theories of emotions can be grouped into three main categories:
Physiological
Neurological
Cognitive
Physiological theories suggest that responses within the body are responsible for
emotions.
Neurological theories propose that activity within the brain leads to emotional
responses.
Cognitive theories argue that thoughts and other mental activities play an essential role
in forming emotions
To William James and Carl Lange, who were among the first researchers to explore
the nature of emotions, emotional experience is, very simply, a reaction to
instinctive bodily events that occur as a response to some situation or event in the
environment. This view is summarized in James's statement, "We feel sorry because
we cry, angry because we strike, afraid because we tremble" (James, 1890). James and
Lange took the view that the instinctive response of crying at a loss leads us to feel
sorrow, that striking out at someone who frustrates us results in our feeling anger, that
trembling at a menacing threat causes us to feel fear. They suggested that for every
major emotion there is an accompanying physiological or "gut" reaction of internal
organs-called a visceral experience. It is this specific pattern of visceral response that
leads us to label the emotional experience. In sum, James and Lange proposed that we
experience emotions as a result of physiological changes that produce specific
sensations. The brain interprets these sensations as specific kinds of emotional
experiences (see the first part of Figure 2). This view has come to be called the James-
Lange theory of emotion (Laird & Bresler, 1990; Cobo et al., 2002). The James-Lange
theory has some serious drawbacks, however. For the theory to be valid, visceral
changes would have to occur relatively quickly, because we experience some emotions-
such as fear upon hearing a stranger rapidly approaching on a dark night-almost
instantaneously. Yet emotional experiences frequently occur even before there is time
for certain physiological changes to be set into motion. Because of the slowness with
which some visceral changes take place, it is hard to see how they could be the source
of immediate emotional experience.
The James-Lange theory poses another difficulty:
Physiological arousal does not invariably produce emotional experience. For example,
a person who is jogging has an increased heartbeat and respiration rate, as well as
many of the other physiological changes associated with certain emotions. Yet joggers
typically do not think of such changes in terms of emotions. There cannot be a one-to-
one correspondence, then, between visceral changes and emotional experience.
Visceral changes by themselves may not be sufficient to produce emotion. Finally, our
internal organs produce a relatively limited range of sensations. Although some types
of physiological changes are associated with specific emo- tional experiences, it is
difficult to imagine how each of the myriad emotions that people are capable of
experiencing could be the result of a unique visceral change. Many emotions actually
are associated with relatively similar sorts of visceral changes, a fact that contradicts
the James-Lange theory (Davidson et aI., 1994; Cameron, 2002).
“The belief that both physiological arousal and emotional experience are produced
simultaneously by the same nerve stimulus.”
In response to the difficulties inherent in the James-Lange theory, Walter Cannon, and
later Philip Bard, suggested an alternative view. In what has come to be known as the
Cannon-Bard theory of emotion, they proposed the model illustrated in the second part
of Figure 2 (Cannon, 1929). This theory rejects the view that physiological arousal alone
leads to the perception of emotion. Instead, the theory assumes that both
physiological arousal and the emotional experience are produced simultaneously by
the same nerve stimulus, which Cannon and Bard suggested emanates from the
thalamus in the brain. The theory states that after we perceive an emotion-producing
stimulus, the thalamus is the initial site of the emotional response. Next, the thalamus
sends a signal to the autonomic nervous system, thereby producing a visceral
response. At the same time, the thalamus also communicates a message to the
cerebral cortex regarding the nature of the emotion being experienced. Hence, it is not
necessary for different emotions to have unique physiological patterns associated with
them-as long as the message sent to the cerebral cortex differs according to the
specific emotion. The Cannon-Bard theory seems to have been accurate in rejecting
the view that physiological arousal alone accounts for emotions. However, more recent
research has led to some important modifications of the theory. For one thing, we now
understand that the hypothalamus and the Limbic system, not the thalamus, playa
major role in emotional experience. [n addition, the simultaneous occurrence of the
physiological and emotional responses, which is a fundamental assumption of the
Cannon-Bard
theory, has yet to be demonstrated conclusively. This ambiguity has allowed room for
yet another theory of emotions: the Schachter-Singer theory.
ANSWER:
Attention :
it is the behavioral and cognitive process of selectively concentrating on a discrete
aspect of information, whether considered subjective or objective, while ignoring other
perceivable information.
A number of phenomena: selectivity of perception, voluntary control over selectivity,
and capacity limits in that functioning that cannot be attributed to mere limitations in
our sensory system. These are the core phenomena addressed by attention research.
SELECTIVE ATTENTION:
Selective attention is defined as cognitive process of attending to one or fewer sensory
stimuli (i.e., external and internal) while ignoring or suppressing all irrelevant sensory
inputs (McLeod 2018;Murphy et al.2016)
Theories of Selective Attention
We are constantly bombarded by an endless array of internal and external stimuli,
thoughts, and emotions. Given this abundance of available data, it is amazing that we
make sense of anything!
In varying degrees of efficiency, we have developed the ability to focus on what is
important while blocking out the rest.
The process of directing our awareness to relevant stimuli while ignoring irrelevant
stimuli is termed selective attention.
This is an important process as there is a limit to how much information can be
processed at a given time, and selective attention allows us to tune out unimportant
details and focus on what really matters.
This limited capacity for paying attention has been conceptualized as a bottleneck,
which restricts the flow of information. The narrower the bottleneck, the lower the rate
of flow.
Broadbent's and Treisman's Models of Attention are all bottleneck models because they
predict we cannot consciously attend to all of our sensory input at the same time.
Broadbent's Filter Model
Broadbent (1958) proposed that physical characteristics of messages are used to
select one message for further processing and that all others are lost
Information from all of the stimuli presented at any given time enters an unlimited
capacity sensory buffer. One of the inputs is then selected on the basis of its physical
characteristics for further processing by being allowed to pass through a filter.
Because we have only a limited capacity to process information, this filter is designed to
prevent the information-processing system from becoming overloaded.
The inputs not initially selected by the filter remain briefly in the sensory buffer store,
and if they are not processed they decay rapidly. Broadbent assumed that the filter
rejected the unattended message at an early stage of processing.
According to Broadbent the meaning of any of the messages is not taken into account
at all by the filter. All semantic processing is carried out after the filter has selected the
message to pay attention to. So whichever message(s) restricted by the bottle neck (i.e.
not selective) is not understood.
Broadbent wanted to see how people were able to focus their attention (selectively
attend), and to do this he deliberately overloaded them with stimuli.
One of the ways Broadbent achieved this was by simultaneously sending one message
to a person's right ear and a different message to their left ear. This is called a split
span experiment (also known as the dichotic listening task).
Dichotic Listening Task
The dichotic listening tasks involves simultaneously sending one message (a 3-digit
number) to a person's right ear and a different message (a different 3-digit number) to
their left ear.
Participants were asked to listen to both messages at the same time and repeat what
they heard. This is known as a 'dichotic listening task'.
Broadbent was interested in how these would be repeated back. Would the participant
repeat the digits back in the order that they were heard (order of presentation), or repeat
back what was heard in one ear followed by the other ear (ear-by-ear).
He actually found that people made fewer mistakes repeating back ear by ear and
would usually repeat back this way.
Bransford, J. D., Franks, J. J., Morris, C.D., & Stein, B.S.(1979). Some general
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Eysenck, M. W. & Keane, M. T. (1990). Cognitive psychology: a student's
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Treisman, A., 1964. Selective attention in man. British Medical Bulletin, 20, 12-
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