What Causes The Splendor Of Happiness

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What Causes the Splendor of Happiness? Every person has a different
understanding of happiness. Happiness is defined as an emotion in which one
experiences feelings ranging from contentment and satisfaction to bliss and intense
joy. Happiness may be defined in such a way, but it can be interpreted in many
different ways by different people. There are many happiness triggers in life, and
each person has a set of triggers that make them feel happy. Based on the readings
“The Sources of Happiness” by the Dalai Lama and Howard Cutler, “If We are So
Rich, Why Aren’t We Happy?” by Mihaly Csikszentmihalyi, and “July: Buy Some
Happiness” by Gretchen Rubin, three of the causes of human happiness are a
positive adaptation to life, the ability to get fully involved in life, and the wise use
of money. According to the Dalai Lama and Cutler, one cause of human happiness
is determined by our adaptation to life and one’s state of mind. People’s moment to
moment happiness is largely determined by their outlook on life, and feelings that
are strongly influenced by tendency to compare (Dalia Lama and Cutler 23). One
example illustrated in the article is when Cutler’s friend finds out that he is HIV
positive, instead of recoiling into himself and giving up, his friend states that he
seems to appreciate and get more out of everyday things. He also states that in
some ways the prognosis has transformed his life in a positive way.