My programme 

:
Saturday Sunday Monday Tuesday Wednesday Thursday Friday

From 5am to 7am : doing sport for 1h quick shower for 5min pray for 10min read Quran for 30min
breakfast for 15mn

From 7am to From 7am to From 7am to From 7am From 7am From 7am to From 7am
11am: 11am: 11am: to 1pm: to 9 am: 9:30am: to 12 pm:
study physics: Samya math Study science Jmile Philosophy Islamic or his study
1h lessons 2h lessons science or and physics
3h exercises study geography
3h exercises
From 11am to From 11am to From 11am to From 1pm From 9am From From 12 pm
12pm: 1pm: 12pm: to 2pm: to 1pm : 9:30am to to 1:30pm :
Relax and Islamic Relax and Relax and Samya 10am : pray and
take lunch take lunch take lunch math Relax take lunch
From 12pm to From 1pm to From 12 pm to From 2pm From 1pm From 10 am From
4pm: 2pm: 3 pm: to 5pm: to 2pm : to 1 pm : 1:30pm to
Mahdi Relax and Mahdi history and Relax and Study 6pm :
physics take lunch physics geography take lunch science Mahdi
From 4pm to physics
5 pm: From 2pm to From 3pm to From 5pm From 2pm From 1pm to
Relax and 6 pm: 4pm : to 6 pm : to 6pm : 2 pm : From 6pm
take some Study math Relax and Relax and Study math Relax and to 7 pm :
food take food take food take lunch Relax and
take food
From 5pm to From 6pm to From 4pm to From 6pm From 6pm From 2pm to From 7pm
9 pm : 7 pm : Relax 9pm : to 9 pm : to 7 pm : 5 pm : to 9 pm :
Jmile science study Study Relax Study math Study arbic
physics: science
From 7pm to From 7pm From 5pm to
1h lessons 1h lessons
9pm : to 6pm :
3h exercises 2h
French and 9pm : Relax and
English exercises French and take food
English
From 6pm to
9 pm :
study
physics

From 9 to 10 pm : take dinner and sleep

Dont give up u can do it mffffffffffffffff